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How Do You Design Habits That Serve Your Future Self?
- Auteur(s): Bright Days
- Narrateur(s): Mileena Swin
- Durée: 21 min
- Version intégrale
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How Do You Design Habits That Serve Your Future Self? is a thought-provoking and practical short listen that helps you stop reacting to life—and start building it. If you're tired of short bursts of motivation that fade fast, and you're ready to build lasting habits rooted in intention, this is your guide. Most people try to create habits from guilt or pressure. This book flips that on its head. It invites you to make decisions from a place of self-respect, not self-criticism. You'll learn how to design small, sustainable habits that align with who you want to become—not just who you've been.
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How Do You Design Habits That Serve Your Future Self?
- Narrateur(s): Mileena Swin
- Durée: 21 min
- Date de publication: 2025-12-03
- Langue: Anglais
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