Résultats lu par "Natalie Stackhouse" dans Toutes les catégories

Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.

Everyone, it seems, tells you to find your passion, but few talk about your truth - that part of yourself that is undeniably you. Have you ever heard what happens if you ignore your truth? This book attacks the reality of self-denial and gives step-by-step actions to discover, honor, and live a life that yokes your best traits to create a life worth living.

Have you ever heard what happens if you ignore your truth? Honestly, it can kill you. Mel has interviewed people who have nearly died because they tried to force themselves to live the lives someone else thought they should. The Bold Way attacks the reality of self-denial and gives step-by-step actions to discover, honor, and live a life that yokes your best traits to create a life worth living on your terms, your way - today.