Résultats lu par "Paul Metcalfe" dans Toutes les catégories

At the heart of this book lies a simple yet profound truth: the way we think, feel, and perceive the world around us can significantly influence our health outcomes and quality of life. You'll discover the science behind positivity, learn practical strategies for cultivating a positive mindset, and explore how these practices can lead to lasting changes in your health and happiness.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

Lenna let the air escape her lungs. As soon as she had made a noise she heard one that did not come from her. It was a hissing sound that spilled out in a rush and was followed by a heaving nasal breath. A red-hot flame appeared as if from nowhere and lit up a small post and the immediate area beyond. Lenna kept her eyes on the lighted space around the post, waiting, watching for signs of movement. At this moment the darkness in which she sat was her friend, hiding her from whatever lay beyond.

Close Your Mouth is a self-help audiobook containing complete instructions to apply the Buteyko Method for asthma, coughing, wheezing, breathing problems, and nasal congestion. The Buteyko Method can be learned by children and adults alike. It is supported by 20 clinical trials. The Buteyko Method empowers children and adults by re-educating their breathing in order to manage and significantly reduce their asthma for the rest of their lives. Close Your Mouth is the Buteyko Clinic Instruction manual given to each attendee of Patrick's clinics.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

"The Rocking Horse Winner" is one of Lawrence's more popular short stories with its mixture of the supernatural and its moral lesson of the corrupting nature of the love of money. But it has nothing new to say on the subject, and without the central core of Lawrence's passion for what he is writing, it seems somewhat trite.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Lennox McRae is a dirty fighter. He crashed my car, stole my first kiss, then walked away with another woman. There’s no reason why, years later, when I see him in a fight, I should be lusting after his body. They call him Hard Nox, but I know him, and damned if he's getting an easy ride back into my life.

Are you ready to plunge into the extraordinary depths of artificial intelligence? "Into the Algorithmic Abyss: Navigating the Uncharted Realms of AI" is your indispensable guide to the thrilling world of AI, revealing the mysteries and wonders that await in this transformative landscape.

Afeclin walked nervously to the entry of the cottage. He held his breath as he passed over the threshold. A little cradle was the only piece of furniture left in the building. Afeclin touched the cradle delicately with one finger. All of a sudden he fell backward onto the floor as an image of the fire burst into his mind…. He had seen a horrified face that screamed amongst red hot flames.

Resigned to a lonely life after a fierce betrayal of the man who broke her spirit, Meg Alpin retreats to her family’s castle. In her pursuit to move on with her life, she uncovers long-buried secrets and discovers something magical amidst the furniture in the tower. In one instant, her dull world is given bright new meaning in the form of a highlander too magnificent, too handsome to be real.

The Diamaar Druid held up his clenched hand, his long slender fingers clasping something small and solid. As he began to chant a ball of fire struck his throat, burning his face and igniting his robes. His body was enveloped in a torrent of flames.

He's a brawler, she's a speed racer. Together, they're on fire. Isobel: Lennox is one hot Highlander. Muscles bulging on thick arms. A smirk, a bossy swagger, and one huge, swinging...attitude. Nox: Isobel is a menace. She races cars and has tattoos in places I can't even imagine. I shouldn’t want her. But I can't forget the one kiss we shared. 

Written by the author of Life After This, this audiobook delves into the details of how life and death are intrinsically linked. Listen to an entirely new perspective on living with grief and that there is life after this. The author shares his own experience of losing his father, an experience that shrouds you in a "cloak of grief" for which nobody is truly prepared. We all need to find our own ways to cope with loss, and you will hear how to do exactly that. 

"The Horse Dealer's Daughter" is a story gripping in its content. It encompasses the terror of death and disgrace, which is redeemed by passion and sexuality. The question Lawrence leaves open is whether the doctor's avowal of love is genuine or driven by the awakening of his own sexuality and pity for the woman.

A breakthrough in an investigation leads Alex McEwan to find the address of his old lover, carved into the flesh of a dead murderer. He soon realizes the woman he loves is in danger. While researching a book on Scottish Masonic buildings, Kate Harlow - McEwan's lost love - has become involved with the occult underground, and powers beyond her comprehension.

Cockapoos are great companions for a first-time dog owner or an experienced owner of a whole crew! They are adorable, peppy, sweet dogs that love to spend time with their people. Their intelligence makes them easy to train, and their goofiness makes them easy to love. There’s a reason that this crossbreed has been popular for so long — they’re the total package when it comes to awesome dog breeds!

"The Mortal Coil" is one of Lawrence's darker stories. From adversity the lovers find a kind of happiness in each other, only for death to snatch it away.