Résultats lu par "Peter Prova" dans Toutes les catégories

Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger. In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it.

You are about to discover the power of blogging through this audiobook. Blogging is real. The cash is real. It is goldmine! You are about to experience some mind-blowing things that will keep you on the edge and force you to take action for a perfect and successful year. The book cuts across a lot of aspects and spheres of influences which have turned a whole lot of bloggers into influential people around the world.

Eye Movement Desensitization and Reprocessing (EMDR) therapy has been used for over two decades to treat post-traumatic stress disorder, emotional trauma, and many signs (including re-experiencing, hyper-awareness, and flashbacks) of upsetting and distressing unprocessed memories in our brains. Whether we have undergone minor or significant trauma, and whether we are mindful of the roots of our problems, EMDR can desensitize upsetting and unpleasant thoughts, feelings, pictures, and emotions, and turn our negative beliefs around. 

In this guide, you're going to learn everything you need to know about using QuickBooks to streamline your finances and make accounting and bookkeeping a breeze. Leaving you more time to focus on the things that really matter for your business. Whether you're a business owner, manager, accounting student, or entrepreneur, this highly comprehensive and practical guide has everything you need to know about using QuickBooks to streamline your business and make you more useful and efficient in the competitive world of business.

The vagus nerve is one of the main nerves in your body. It connects the brain to all of your major organs. So a lot can go wrong if this nerve gets blocked, and it’s easy to get it blocked with excessive stress, poor posture, or muscle imbalance - things that most of us are guilty of. This book will be your guide to activating your vagus nerve and greatly improving your physical and mental health.  

Databases are the storage of the information that your program will process. From a simple web-app to a world-class corporation, data is inside databases. You have to know how to read, process, and handle them. With this practical manual, you will learn how to work with SQL databases, with a focus on MySQL. You'll have access to practical examples and discover the basics to start working with these powerful tools.

Cognitive Behavior includes the books: Cognitive Dissonance Theory and Our Hidden Biases, Mental Models for Critical and Strategic Thinking, Critical Thinking and Not Deceptive Thinking Is the Way, and Cognitive Biases and the Blind Spots of Critical Thinking. 

Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.

What is swing trading? Are you a beginner and would you like to start, but you don’t have any kind of basics about it? Do you want to have success in your personal finances? The truth is...swing traders rely on the theory of predictability in an unpredictable market, and some reference technical indicators such as Elliott Wave, lines of support and resistance, short- and long-term moving averages, and Bollinger Bands. The solution is to not confuse swing trading with other types of trading. It is important to know that each type of trading is different.

Do you suffer from chronic pain? Are you tired all the time? Do you struggle with depression, anxiety, or eating disorders? You may have a problem with your vagus nerve. Having a healthy vagus nerve is linked to peak emotional, mental, and physical well-being. A strong and properly functioning vagus nerve is able to properly manage inflammation, leading to a decrease in pain, swelling, and digestive issues, as well as an increase in a general feeling of wellness.

Having a stress-free life doesn’t mean that you are wealthy, with good health and a plethora of friends and family that you love. While this is nice, it doesn’t mean you won’t encounter stress. A good life is one that involves regular stressors, but having a healthy way to manage the emotions that come along. What has happened in the past is over now, and the things awaiting you in the future aren’t things to be afraid of! It is time to heal your emotional stress. You deserve to live a happy life, and you can do that when you start to control stress.

This book goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This book can be crucial in helping you understand your own emotions as well as the emotions of those around you.

You need to learn how to overcome the challenges of living with a turbulent mental illness. It’s part of you now. No one solution is going to make things better. You can’t just take pills. You can’t just exercise, or go to therapy every now and then. You need to understand all of your options! In Bipolar Disorder, I have collected the latest research and treatment options for you - so that you can get a strong grounding on what you stand to face, in the future. No two people deal with the same challenges. Education is the first step to responsible management!

Life is already complicated as it is. What makes it even more challenging, is our inability to train our minds to focus on what we can control. Instead, it identifies the uncontrollable bits and amplifies them, overcoming us with a sense of helplessness, panic, grief, and anxiety. In this life-changing five-in-one guide, you will find research-backed tips and techniques to conquer negative emotions using eye movement desensitization and resolution, acceptance and commitment, dialectical behavioral, and cognitive behavioral therapies!

Do you have a dream of having a business that generates you $100,000 a year? Maybe you do, but don’t have a clue how to start, right? If so, then this guide is for you. Starting your own business online can be liberating and exiting journey that can have a big positive effect on your life and your beloveds. In this guide, you will learn what it takes to build a successful online business and what you need to do to avoid the pitfalls many entrepreneurs go through.

The second part of the emotional journey alongside Rostov is one that was generated due to the solitude of being locked away with nothing to do. It gave him time to look deep within himself and enter a state of emotional discovery, one that would change his life for good. Amor Towles did a masterful job of describing intangible things in the most accurate and humane way.

If you're looking for a way to get into the world of options trading and are interested in starting from the basics, learning the basic terminology, and the right techniques to start venturing into this fantastic world, then keep reading. It's not an easy subject and I'm the first to tell you that it will take study and commitment, but if you're interested in building an additional source of income, this audiobook is the answer you were looking for.

Gaining friends and influencing people need not be hard. You just have to be smart about what you do and don’t allow people known about you. Learn about introversion versus extroversion as well as the other preferences that shape the image people have about you. Understand your own decision-making process and how it’s reflected in your actions. This book will take you through reading body language and facial expressions - both macro and micro - in order to determine when someone is hiding something, lying, or just feeling plain nervous.

This is a bundle of three books exploring mental manipulation through written communication. An indispensable collection for entrepreneurs and marketers. Discover the secrets of persuasive copywriting and write effective emails and sales pages. We will examine how the persuasive and emotional component plays an increasingly crucial role in the sales game. We will analyze the objections that will block your client's purchasing instinct and the secrets to conclude a transaction in the most effective way.

This audiobook doesn’t promise to make you a Linux expert in 24 hours - rather it tends to put you on the right track by helping you understand what a Command Line Interface (CLI) is and how it differs from the Graphical User Interface (GUI). This audiobook offers you the opportunity to try and test different commands in a real Linux environment. It will help you get started with the Linux environment by educating you on basic commands.