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100 Ways to Practice Self-Care for Black Men: A Guide to Healing, Growth, and Inner Power by Nathaniel Brooks is the essential companion for any Black man ready to reclaim his well-being and rewrite his story. In a society that often demands relentless strength and silence, this book delivers 100 actionable, culturally grounded practices to support your mental, physical, spiritual, and financial health.

In the unforgiving streets of Zone 134, power is the only currency that matters. Chosen McKnight never asked for the throne, but when his brother Rico is murdered in cold blood, it's a fate he can't avoid. Now, with nothing but a name and a blood-soaked legacy, Chosen must fight to survive in a world where loyalty is scarce, betrayal is inevitable, and death is always just a step behind. As Chosen rises from the ashes of his brothers empire, he forms alliances, makes enemies, and starts building his own empire.