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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.

As lead singer and songwriter for the Red Hot Chili Peppers, Anthony Kiedis has lived life on the razor's edge. Much has been written about him, but until now we've only had his songs as clues to his experience from the inside. In Scar Tissue, Kiedis proves himself to be as compelling a memoirist as he is a lyricist, giving us a searingly honest account of the life from which his music has evolved.

Donors, leaders of nonprofits, and public policy makers usually have the best of intentions to serve society and improve social conditions. But often their solutions fall far short of what they want to accomplish and what is truly needed. Moreover, the answers they propose and fund often produce the opposite of what they want over time. We end up with temporary shelters that increase homelessness, drug busts that increase drug-related crime, or food aid that increases starvation.

In the years following her role as the lead author of the international best seller, Limits to Growth - the first book to show the consequences of unchecked growth on a finite planet - Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. Edited by the Sustainability Institute's Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....

Over the past three decades, population growth and global warming have forged on with a striking semblance to the scenarios laid out by the World3 computer model in the original Limits to Growth. While Meadows, Randers, and Meadows do not make a practice of predicting future environmental degradation, they offer an analysis of present and future trends in resource use, and assess a variety of possible outcomes.

Posy “Doc” Hicks has high blood pressure. All thanks to a certain hazel-eyed blonde who drives him absolutely insane in her short shorts and cowboy boots. At first, Searcy Hodges is just a passing fancy. A look but don’t touch kind of girl. She has a bad attitude, an even worse bedside manner, and a chip on her shoulder the size of Texas. It would be wise to stay away, even if that attitude of hers really does great things for him. But how is a man supposed to stay away when her temper is just that spectacular to experience?

Best-selling cozy mystery author Alexandria Clarke brings you the complete collection of the highly-rated Witch Myth Christmas and Witch Myth Yew Hollow series. These stories have accumulated over 500 five-star reviews and have been boxed together for the first time! That's three complete series totaling nine books!

Indulge in a no-limits collection of taboo swinger fantasies where every boundary is tested and every hidden desire explored. This 10-book filthy bundle takes you deep into a world of unrestrained passion—first-time seductions, wild parties, and daring encounters that bring strangers together in the most intimate ways. From lavish hotel gatherings and decadent holiday celebrations to raw outdoor thrills and secret underground clubs, every story pulls you into a playground of lust.

Cold. Ruthless. Killer. I am respected and feared by all. I wasn’t put on this earth to love or be loved. I was put here to wipe out every last member of the damn Abandonato mafia, to pay them back for my mother’s death. When I find a strange girl hiding, beaten, under my bed, I don’t let her live out of compassion. She’s a trinket, my plaything.

Eleanor Grace is a naïve dreamer. Trusting and young, she believes her travel-loving boyfriend can save her when her freedom is snatched and sold. Squirrelled away to an island at dawn, delivered to a man even darkness won’t touch, she’s bound by a contract. Sullivan Sinclair is the giver of fantasies. Any wish, any desire - he is the master at quenching even the filthiest appetites. His private paradise and perfectly trained goddesses are there for one purpose: to ensure every guest is extremely well satisfied.

Just so it’s clear, I’m not the kind of woman who sleeps around. And I’m especially not the kind of woman who’d ever sell her body for money. At least, that’s not who I used to be. Now, I’m getting on my hands and knees at the orders of the stranger I suddenly call husband. I’m ashamed of what I’m doing. It’s dirty. Wrong. Twisted. And I refuse to acknowledge how good it feels. Especially in front of him.

Gwenn a deux rêves : la danse et Sevan. Après avoir réussi ses auditions à la célèbre Julliard School, un terrible accident de voiture ruine ses ambitions de devenir danseur étoile. Son grand amour Sevan part se marier loin de Portland et emporte avec lui les espoirs de Gwenn. Gwenn sera désormais un homme différent de l'adolescent rêveur aux grandes ambitions qu'il fut. Devenu professeur de danse, il apprend à composer avec une vie différente de celle qu'il pensait mener.

Masculinity is not toxic. Being a strong man is still a quality to be celebrated, even within the chaos of a shifting society. Strong Men Dangerous Times aims to accomplish one task—to help you to understand manhood.

For listeners who enjoyed Finding the Mother Tree and The Hidden Life of Trees comes the first-ever book about a movement to restore biodiversity in our cities and towns by transforming empty lots, backyards, and degraded land into mini-forests. Author Hannah Lewis is the forest maker turning asphalt into ecosystems to save the planet, and she wants everyone to know they can do it too.

Rules for Revolutionaries is a bold challenge to the political establishment and the "rules" that govern campaign strategy. It tells the story of a breakthrough experiment conducted on the fringes of the Bernie Sanders presidential campaign: A technology-driven team empowered volunteers to build and manage the infrastructure to make 75 million calls, launch eight million text messages, and hold more than 100,000 public meetings - in an effort to put Bernie Sanders' insurgent campaign over the top.

There is a major disconnect between what we wear and our knowledge of its impact on land, air, water, labor, and human health. Even those who value access to safe, local, nutritious food have largely overlooked the production of fiber, dyes, and the chemistry that forms the backbone of modern textile production. While humans are 100 percent reliant on their second skin, it’s common to think little about the biological and human cultural context from which our clothing derives.

The pathfinder, Shea, has chosen to make a place for herself among her former captors, leaving behind her people and the life she once knew. However, not all welcome this outsider in their midst. Shea will find that surviving alone in the wilderness is child’s play next to navigating the politics that come with her new position. Especially when it becomes evident that there are those out for her blood.

Brianna Colfax returns to her small-town roots to run a restaurant, but a national crisis shatters her peace. With a sudden draft, curfew, power outages, and dwindling supplies, Brianna must protect her business and loved ones. As winter sets in and threats close in, she relies on her military skills to navigate the chaos. In a fight for survival, Brianna discovers that home and family are worth any battle.

Buy a planet and disappear.... That's all Cole wanted. He spent 13 years hiding on the fringes of society, piloting freighters for criminals and building a stash to do just that. But life happens when you're busy making plans. When Cole chooses to save an ejected castaway and stumbles into a crew of his own, he starts down a path that will force him to choose. Will Cole protect those who have become his people? Or will he slip away quietly in the night?

USA Today and Wall Street Journal best-selling author Jewel E. Ann returns with an addictive new adult romance about a young woman who discovers years of Sunday sermons didn’t prepare her for the many lessons of the crude and sexy man who is now her boss.