Résultats lu par "SARK" dans Toutes les catégories

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.

Discover the succulent woman within with this unique guide to embracing creativity, sexuality, fear, and healing from the bestselling artist and writer SARK. With her signature “gentle and effervescent” (Julia Cameron, author of The Artist’s Way) prose, SARK offers us an accessible guide to living life filled to the brim with joy, hope, and self-love. With four new chapters, Succulent Wild Woman will effortlessly help you grow into your ripe, juicy, best self.

Author, artist, and free spirit Sark has a glowing invitation for you: to live life to its fullest—with fun! In this empowering guide, the irrepressible Sark shares stories, anecdotes, and observations on how to achieve a richer, more succulent life. She explores everything from sexuality, love, creativity, and romance to money, power, fat, fears, and recovery. Her enlightening guide is a one-of-a-kind, life-affirming work that heightens self-worth and cultivates joy.

Meet Jess. Married to Pete, mother to five-year-old Davina, rather partial to a glass of wine, not really much of a clue about what to do with herself now her daughter is at school. Making her way through modern life is no breeze for Jess, what with meddlesome in-laws, snobbish fellow parents, disapproving teachers, and a husband who seems to have misplaced his sense of fun. This isn't really what she signed up for.