Résultats lu par "Susan McGurl" dans Toutes les catégories

The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.

Mould Yourself is a guide that will help you build an authentic relationship with yourself. It will help you to see yourself in a positive light and help you mould yourself since you have all the answers within you. It will inspire you to look at change with excitement and enthusiasm. The lens with which you see the world will change, and it will help you to have a more connected experience with yourself.

This audiobook is the answer to any infant sleep problems. If you want your baby to nap longer, or don’t know how to stop rocking, or you’re looking for full sleep-training program - Hold with Love from How to Teach a Baby to Fall Asleep alone is the only method you need! It is smooth and fast approach showing how to teach your baby to fall sleep alone. Remarkably gentle for the baby and easy to follow for the parent. Thanks to the step-by-step narration, this method for teaching baby self-soothing is so easy, you will undoubtedly succeed.

Are you sinking while you’re thinking? Excessive worry can consume a person from the inside out, resulting in sickness, insomnia, and paralyzing fear. It can damage relationships and even our witness for the gospel. But since problems are a part of life, how do we manage the worry that comes with them? Pastor Doug Batchelor’s winsome but practical Finding Peace in a World of Worry is packed with useful solutions not only to liberate those drowning in stress, but also to prevent stress from building up in the first place.

Everyone has an idea about themselves. How do we look? How do we talk? How do we come off to others? These ideas define us and affect how we act and feel. We may also hold deep beliefs about how sexually attractive we appear to potential companions. Our beliefs profoundly impact our realities. So if you feel sexually unattractive, you will likely develop low self-esteem and it will, in turn, affect how you communicate with others.

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.

Over the years, our life might turn out to be bland and unexciting. It becomes ordinary and predictable but leaves us unable to sensually mesmerize our partner. Deeper intimacy eludes us and, even if we desire it, it does not surface. If this seems like your life, you will need an internal makeover before your magnetic and naughty self can emerge when you wish. The trick is to feel like something fluid that can adjust to any situation and make the most of it.

In Learn to Read from Sounds, author Florence Barnes shows how either adults or children can easily be taught to read - a vital ability. Without it, covers of books become closed doors on worlds that we would otherwise never know. With the use of phonics, the author shows just how easy it can be to learn to read. The student learns by sounding the vowels in combination with the consonants.

We are constantly creating distractions for and distancing ourselves from our true nature. Our lifestyles create a lot of situations within our lives with which we train ourselves to be more productive and efficient at work. It then becomes difficult for us to relax or give time to ourselves in the pursuit of meaningful relationships. When we realize our desire to engage with a significant other and explore intimacy together, we feel trapped and do not know how to accomplish it.

We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how to fully express yourself and have an enriching experience.

Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions. This can all be resolved through self-compassion. Self-compassion is all about treating yourself with the same kindness you would show others.

Close Encounters is a comprehensive, compassionate, and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book gives narcissistic abuse survivors the most complete and trustworthy roadmap to guide them through the healing process into recovery, and ultimately, to the freedom and happiness they deserve.

Are you expecting? If so, congratulations! As a mother myself, I know how many emotions you must be feeling right now.... So, if you would like to know how to ease your pregnancy and birthing experience with the power of affirmation then, keep listening.... Whether you are in your first trimester, nearing labor, or anywhere in between…it is crucial that you do your absolute best to remain in a calm and positive state. Now, this can be difficult during pregnancy for many reasons

Three hundred ago, Rand's most powerful talisman, a medallion called the "Circle of Sheda", was taken through the portal into Earth and lost. When Dr. Savannah Cole is on an archeology dig in Algeria, she takes shelter from a violent sandstorm and discovers the mysterious artifact under a Berber ruin. She soon learns unknown forces are at play, powerful secret forces beyond her control.

For people dealing with chronic pain, just getting through the day can be a trial. In many cases, your only treatment options are opioids, other analgesics, and a puzzling choice of self-help options. But there’s a way to reduce your suffering that isn’t focused on drugs or expensive pain management programs. In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony.

Do you want to test the limits of your heightened sensual passion? A lot of people give up on exploring their true desires and stay within their comfort zones. As a result, they do not experience the extremes of unbridled sexual experimentation. Our deepest primitive impulses characterize and define us as people. To explore the boundaries of what sexual pleasures are possible, you need to let your imagination roam within you like a wild stallion.

Her government wants her dead. The Republic of Turkey doesn’t want you to hear about her. Rosmerta Bedrosian is a 13-year-old girl living with her Armenian family in Eastern Anatolia in 1915. Frustrated by their declining fortunes, the Ottoman state needs a scapegoat. They find one in their Christian subjects and drive the Armenian population on death marches into the Syrian desert. Rosmerta witnesses acts of increasingly senseless violence and cruelty. How can she survive when everyone around her is dying?

Your body and your health have come in second place for far too long, and that needs to change right now. Your Health Is Non-Negotiable breaks down all the ways you have been unknowingly hurting your body and explains exactly how you can eliminate these problems and habits, while feeling and looking better than ever before. And this is a plan that can be tailored to suit you - your needs, your lifestyle, your goals - as everyone’s body is different.

This book is not a get-rich-quick scheme, and neither is this just another how-to book about setting up an account online that anyone with a mouse and keyboard can do without issue. This book is a comprehensive guide about a formula, a specific formula, about how upcoming artists and non-artists can make $1,000 or more on Etsy every day. It doesn’t require any experience, any background in financing, or any complicated knowledge about marketing.

The Blue Days is the fourth in a series of books chronicling the magical exploits of three very special maidens. Princess Blue, Princess Victoriana, and their former governess, Lady Charlotte, are unknowingly thrust into the middle of a raging battle between the forces of good and evil. Unbeknownst to them, they are the triad of the Blue Sapphire and the last defense against the diabolical plot of Aleksandrina, the Queen of the Damodells.