Résultats lu par "Tanya Eby" dans Toutes les catégories

In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.

John Bowman is sick. Very sick. While he still can, he has some amends to make and some promises to fulfill. But to do that, he not only needs his ex-wife's agreement...he needs her. With the past hovering between them like a ghost, Carol and John embark on a decades-overdue road trip. Together they plunge back into a life without water...but which may ultimately set them free.

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.

To most people, Fiona Bristow seems to have an idyllic life - a quaint house on an island off Seattle’s coast, a thriving dog-training school and a challenging volunteer job performing Canine Search and Rescue. But Fiona got to this point by surviving a nightmare: an encounter with the Red Scarf Killer, who shot and killed Fiona’s cop fiancé and his K-9 partner.

The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.

A longtime Nantucket resident is trying to make the best of a lonely summer. Her spirited granddaughter is learning what she wants out of life. Unforgettable surprises await them both in this magical, multigenerational novel from New York Times bestselling author Nancy Thayer. 

Once upon a time, when her dad married Sage’s mom, Daisy was thrilled to get a bright and shiny new sister. But Sage was beautiful and popular, everything Daisy was not, and she made sure Daisy knew it. Sage didn’t have Daisy’s smarts - she had to go back a grade to enroll in the fancy rich-kid school. So she used her popularity as a weapon, putting Daisy down to elevate herself. After the divorce, the stepsisters’ rivalry continued until the final, improbable straw: Daisy married Sage’s first love, and Sage fled California.

Twenty-four years after losing her daughter in a tragic accident, Carol Denman has finally made peace with Katie's father. But releasing her ex-husband from blame and facing how deeply she held herself responsible were only the first steps in Carol's journey toward peace. Carol is determined to mend her broken relationship with her mother. But she soon discovers she isn't the only one who has been hanging on to bitterness. A road trip to face the past leads Carol's mother, Judith, to unearth the seeds of past mistakes and deep resentments in ways neither of them would expect.

Veteran social worker Ellen Moore has seen the worst side of humanity - the vilest acts one person can commit against another. She is a fiercely dedicated children's advocate and a devoted mother and wife. But one blistering summer day, a simple moment of distraction will have repercussions that Ellen could never have imagined.

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

A is for Aronia, berry member of the apple family, clothes-stainer, super-fruit with reputed healing power. D is for Durian, endowed with a dramatic rind and a shifting odor - peaches, old garlic. M is for Medlar, name-checked by Shakespeare for its crude shape, beloved by gardeners for its flowers. In this work of unique invention, these and other difficult fruits serve as the central ingredients of 26 lyrical essays that range from deeply personal to botanical, from culinary to medical, from humorous to philosophical.

A fabulous lost Amazon city once inhabited by women warriors and containing a rare red diamond: it sounded like myth, but archeologist Jillian Sherwood believed it was real, and she was willing to put up with anything to find it - even Ben Lewis. Ruffian, knock-about, and number one river guide in Brazil, Ben was all man - over six feet of rock-hard muscles that rippled under his khakis, with lazy blue eyes that taunted her from his tanned face.

The moment Sadie Matthews walks through the daycare center door, I feel my world tilt in her direction. Again. I fell for her when I was 14, and I’m still not over her. Problem: She still thinks of me as a teen she used to babysit. But I’ve learned a few things about pleasing a woman in the last 15 years. I can’t wait to show her how good it could be. I need to move quickly before I lose her again. This is more than a game to me, but I still plan to win. 

Wedding bells are ringing in Fool’s Gold, but not for Nevada Hendrix. Her triplet sisters are engaged, and even her mother has a more active love life than she does. Determined to make a fresh start, she applies for her dream job, only to discover that her new boss is her first love. Maybe she could overlook the fact that they’ve seen each other naked, but she’ll never forget the way he broke her heart. Tucker Janack agrees to Nevada’s “business only” ground rules. After all, love is a trap that the construction millionaire has avoided his whole life.

We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back. 

Morgan Grant and her sixteen-year-old daughter, Clara, would like nothing more than to be nothing alike. Morgan is determined to prevent her daughter from making the same mistakes she did. By getting pregnant and married way too young, Morgan put her own dreams on hold. Clara doesn't want to follow in her mother's footsteps. Her predictable mother doesn't have a spontaneous bone in her body.

Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters. As terrible as his story is, it is also a warning because to this day, living behind bars, Watts is still acting out the character traits that made him kill in the first place. 

Frankie Laundau-Banks is no longer the kind of girl to take "no" for an answer. Especially when "no" means she's excluded from her boyfriend's all-male secret society. Not when her ex boyfriend shows up in the strangest of places. Not when she knows she's smarter than any of them.

Tina Evans has spent a year suffering from incredible heartache since her son Danny's tragic death. But now, with her Vegas show about to premiere, Tina can think of no better time for a fresh start. Maybe she can finally move on and put her grief behind her. Only there is a message for Tina, scrawled on the chalkboard in Danny's room: NOT DEAD.

Mackenzie Dienes seems to have it all - a beautiful home, close friends and a successful career as an elite winemaker with the family winery. There’s just one problem - it’s not her family, it’s her husband’s. In fact, everything in her life is tied to him - his mother is the closest thing to a mom that she’s ever had, their home is on the family compound, his sister is her best friend. So when she and her husband admit their marriage is over, her pain goes beyond heartbreak.