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The Wellness and Prevention Guide is a book written by Dr. Christina Rahm as part of the series for Cure the Causes. It focuses as a comprehensive guide to cleansing the body of unwanted foreign invaders, reducing the risk of disease and illness, and achieving optimal health.

On an uncharacteristically warm February day in Texas, a young couple sets off in search of a new adventure. The quiet, isolated woods of the resort offer the perfect setting for a romantic weekend for two. They challenge each other to an ATV ride and start off energized, excited, and ready to explore. The adventure that follows, however, is not what they anticipated. After crossing several cattle guards successfully, Donna Valentino attempts to navigate another - only to crash into an almost invisible chain.

Donna Valentino's world turned upside down on February 7, 2009, when she was involved in a catastrophic ATV accident that nearly took her life and altered it forever. At the time of her accident, Donna was a vivacious and obsessive tennis player, the proud mother of two teenagers, and struggling through a divorce. When she awakened from a coma in the ICU, she found herself face to face with new beginnings of all kinds, some of which she wouldn't have chosen but all of which she ultimately embraced.