Résultats lu par "Val" dans Toutes les catégories

Newlyweds Sam Statler and Annie Potter are head over heels, and excited to say good-bye to New York city and start a life together in Sam's sleepy hometown upstate. Or, it turns out, a life where Annie spends most of her time alone while Sam, her therapist husband, works long hours in his downstairs office, tending to the egos of his (mostly female) clientele. Little does Sam know that through a vent in his ceiling, every word of his sessions can be heard from the room upstairs.

By using the Guided Meditation for Mindful Eating program, you will discover a technique that focuses on the food on your plate and in your mouth, seeing it in a new, satisfying way. Learn to appreciate your food and absorb every bit of goodness it has to give you. Guided Meditation for Mindful Eating will work with your subconscious mind to develop a new awareness of food that will leave you feeling full and satisfied quicker and will reduce indigestion and heartburn by slowing down your eating habits and letting your truly enjoy your meal.

Are the early morning hours your least favorite of the day? Do you dread the minute your alarm clock goes off, knowing you will feel tired and sluggish all morning? Maybe you just want a little boost of energy to start your day with. You can learn to be a morning person with Guided Meditation for Early Rising. By using the Guided Meditation for Early Rising program, you will discover an early morning energy and appreciation for the day that you didn’t know you had, making it easy to hop right out of bed. Learn to enjoy your mornings.

Your playbook for building a team that everyone wants to be on.We all want to lead a team with an inspiring culture - the team that every employee would love to join. When you lead this team, you attract the best talent, get top-producing results and grow individual contributors into future leaders.

Eighteen year old Chad's life is just getting started. He's in love with a girl named Amber who is saving herself for marriage, and he is about to be accepted to prestigious Princeton University, his dad's alma mater. But all it takes to throw Chad into a state of confusion is for his beautiful stepmom, Karen, to walk in the bathroom while Chad is taking a shower.

Don’t wait until your teeth are damaged from wear; stop this harmful behavior with Stop Teeth Grinding Guided Meditation. By using the Stop Teeth Grinding Guided Meditation program, you will practice deep relaxation techniques that will allow you to release the tension that causes teeth grinding. Learn to let stress go and leave the day behind. Stop Teeth Grinding Guided Meditation will work with your subconscious mind to erase the stress that is stored up in your jaw and neck, give you a peaceful night’s sleep without grinding your teeth.

You can learn to develop great relationship skills with Guided Meditation for Healthy Relationships. By using the Guided Meditation for Healthy Relationships learn to value you’re your partner is saying in a way you never have before, opening clear line of communication. Cultivate understanding and grace that makes others feel comfortable confiding in you. Guided Meditation for Healthy Relationships will work with your subconscious mind to develop a deeper care and understanding for your partner that results in a wonderful, healthy relationship.

Do you need a little motivation to keep up your exercise schedule so that you can stay in shape? You have worked hard and sacrificed to lose weight, so don’t backtrack now! Keep your body the way you want it with Guided Meditation to Keep the Weight Off. By using the Guided Meditation to Keep the Weight Off program, you will practice extreme self-control while gaining the motivation you need to stick to your diet and workout routine. Guided Meditation to Keep the Weight off will work with your subconscious mind to keep you on the track to health and energy!

Do you ever find yourself overlooked or altogether ignored? Perhaps you struggle to communicate effectively and feel unheard and unappreciated at work, in personal relationships, or socially. What if I told you that with the help of this book, you could eradicate all those feelings and become a valued voice without overshadowing others? Introducing Navigating with Nerve, a must-listen book for anyone on the hunt for assertive strategies for life.

Set in Los Angeles during the era of early 19th-century Colonial Spanish California, the story introduces us to wealthy, young aristocrat Don Diego de la Vega, son of the richest ranchero in the country. Don Diego is an idler who has never concerned himself with more than the cut of his clothes. Unlike other full-blooded youths of his age, he presents himself as a fop, lacking in vigor, vitality, and strength. But Vega’s timorous reputation is merely a mask to conceal his alter ego—El Zorro.

While confronting the final stages of a painful terminal illness, 89-year-old Dr. Daniel Nielsen considers his life to be a complete disaster for failing to save many of his patients, including his best friend and his wife. Feeling despondent and lonely, he attempts without success to take his own life. Too afraid to try again, he now considers himself a coward as well as an abject failure. While on his way to a local coffee shop, he meets a vibrant young woman with unique talents.

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

Val McDermid published her first novel in 1987 and in 2016 celebrated the publication of her 30th novel, the latest in the Inspector Karen Pirie series, Out of Bounds. She joins Robin Morgan in the Audible Studios to talk about her illustrious career.

Do you left others push you around and walk all over you? Are you a meek person who often gets overlooked and undervalued? Do you think it’s easier to just give in to what others want, rather than stand up for what you believe in or what you deserve? You can find the inner strength to put a stop to this behavior now with Stop Being a Pushover Guided Meditation. By using the Stop Being a Pushover Guided Meditation program, you will discover a confidence and inner strength that you already posses, enabling you to be strong and vocal about your desires.

Discover a natural way to find freedom from pain’s grip with Guided Meditation for Natural Pain Relief. By using the Guided Meditation for Natural Pain Relief program, you will discover a way to mentally push past your pain, finding peace and comfort. Learn deep relaxation techniques that will ease your mind, muscles and joints, releasing the discomfort. Guided Meditation for Natural Pain Relief will work with your subconscious mind to develop a defense for pain, leaving your free to live your life!

Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness? Do you ever feel as if you are at war with the thoughts in your head, overthinking everything? As difficult as these experiences may be, they are common. Many have felt the weight of doubt and the burden of overthinking as if it were a part of their identity. But there is hope.

Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises. Shadow Work Mastery demystifies the concept of shadow work and makes it accessible for listeners at any stage of their personal development journey.

À quelques jours du réveillon de Noël, Lina se réveille et fait face à une terrible nouvelle : le Père Noël a été kidnappé ! Et la demande de rançon est aussi troublante qu'étonnante : le ravisseur exige un kilo de tendresse, une tonne de bonheur et un zeste d'amour. Il n'en faut pas plus pour éveiller le cœur de Lina qui y voit davantage un geste désespéré plutôt qu'un acte malveillant. Désormais convaincue de connaitre l'identité du ravisseur, Lina dispose de quarante-huit heures pour tenter l'impossible…

The Power of Decluttering Your Mind is your fast, friendly, and wholesome guide to effectively eliminating negative thoughts, anxiety, and overthinking!

Bringing to light the quiet heroism of female code breakers of WWII, learn about these exceptional women who saved lives and changed the tide of the greatest war in human history.