Act Anxiety

Follow this guidebook to wage war against anxious thoughts! In Don't Worry, Warrior!, bestselling author and pastor Levi Lusko will help your tween win the hardest battles of the middle school years, including the fears, insecurities, and negative thoughts within their own heads. Peer pressure...

The teen years can be a confusing time of figuring out where you belong, who you are, what you can do, and who you can become, all while searching for a sense of safety as you engage with the world. In All I Am, these core needs of belonging, identity, ability, purpose, and security are explored...

A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his...

'Tallis writes with clarity and wit' Sebastian Faulks Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and...

In the face of a crisis that sweeps an entire high-tech planet back to the age before electricity, the Brannings face a choice. Will they hoard their possessions to survive—or trust God to provide as they offer their resources to others? #1 bestselling suspense author Terri Blackstock weaves a...

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...

Learn how to be your best and succeed during life’s high-stakes moments. Whether you're chasing a dream, leading under stress, or navigating life’s curveballs, pressure is inevitable. The question is: Will it crush you or change you? In Prepare for the Pressure, World Series MVP and two-time...

How cultivating a healthy fear of God liberates us from our fear of others, our fear of the future, and even our fear of death itself. At times the world feels like it's losing its mind. From politics to the pandemic, we live with an ever-increasing uncertainty, and many of us have grown to fear...

If you're ready to transform your relationship with stress, anxiety, and overwhelming emotions, this book is your ultimate guide. Here's what you'll uncover: 5 Myths About ACT (Acceptance and Commitment Therapy) That Are Holding You Back

Transform your mental health with ACT strategies in just weeks—even if anxiety and depression have held you back for years. Overwhelmed by Acceptance & Commitment Therapy (ACT) and unsure where to begin? Struggle to fit mindfulness into daily life or doubt ACT because other therapies failed? You're not alone, but this audiobook makes ACT simple, practical, and life-changing.

With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable.

Chronic anxiety taints every corner of 21st century life. Terrorist threats, a shaky economy, growing unemployment, and individual crises all create fertile ground for obsessive worrying and fear of the future. But you don't have to suffer anxiety's relentless grasp. You can be free from fear...

Does God Still Do Miracles Today? A Simple Guide to Experience Miracles will give you confidence in and awareness of the supernatural realm as you learn how to flourish spiritually by experiencing more miraculous interventions in your life and ministry. Internationally renowned philosopher J. P...

What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose. If this sounds...

If you’re curious about how Jesus can change your individual story, the story of Jesus and the woman at the well offers insights to make peace with the past, find hope in the present, and step into the future. God wants us to move toward the goodness He has planned for us. But what do we do...

Live the calm and eco-friendly lifestyle you’ve always dreamed of with this perfect guide to eco-conscious living for anyone who wants to save the planet and make a difference. In today’s world, there is a lot that can stress us out. We live in a time when talking about climate change is a...

Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope. Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and...

How far will a candidate go to become president? Erica Sparks—America’s top-rated cable-news host— is about to find out. Mike Ortiz is a dynamic war hero favored to win the White House. Standing by his side is his glamorous and adoring wife, Celeste. But something about this seemingly...

Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure. Cognitive Behavioral Therapy is a comprehensive volume that takes you through the basics of this medical phenomenon and helps you first understand the monster in order to show you how you must fight it in a personalized manner.

You are about to discover exactly how to put an end to your struggles by leveraging the power of acceptance and commitment therapy! Imagine what you’d feel like when you are free from anxiety, when you are comfortable with things as they are, and when you accept your way into a life that fits perfectly with your values!