Active Life

This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.

Co-Active Coaching offers current and aspiring coaches, leaders and managers in organisations and anyone wanting to strengthen interpersonal relationships, a practical, yet transformative communication process called the Co-Active Model. Since its creation by the authors more than 25 years ago, the Co-Active Model and the book have formed the foundation of the authors' six-part coach training program delivered globally to tens of thousands of individuals each year through the authors' training institute, CTI.

Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing.

In Active Life, Passive Income, Nate Lambert shares the secrets of real estate investing that the pros don’t want you to know. He’ll teach you step-by-step how to build your wealth through real estate investments, from rental properties to flipping houses.

This is the book for you. Designed for ages 6-12, this easy-to-follow, step-by-step guide builds financial literacy progressively through five structured modules, ensuring kids develop financial confidence without feeling overwhelmed.

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast paced world, but with a healthy heart, you'll be able to keep up.

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Informative text will explain why we need to be active and inspire every listener to get up and move.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

Do you want to avoid misunderstandings and live a happier life with your loved one? In that case, active listening can be the key. In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. This book is engaging and a quick, practical, and enjoyable listen that will help you embark on a journey to unlock the secret to forge a deeper relationship with your loved one.

Fr. Robert Spitzer, President of Gonzaga University and a highly regarded spiritual teacher and writer, presents a practical, yet rich guide for helping busy people develop a regular and deeper prayer life. Based on many successful retreats and seminars he has given over the years, this brilliant Jesuit priest presents five essential means through which the contemplative and active aspects of our lives can be fused together for a stronger spiritual life.

From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.

Imagine your little one mastering focus, communication, and empathy—just by enjoying a fun story! Whether you're a parent, teacher, or homeschooler, Listening Is My Superpower is the perfect kids book to teach active listening, manners, discipline, and following rules and instructions in a way kids truly understand.

From eating nutritious foods to spending time with friends, all of our daily activities contribute to living healthy lives! In this series, listeners will learn about the different ways to practice healthy living. Each title defines an element of healthy living by breaking down different ways it affects our lives.

Discover the key to embracing purpose, passion, and inner peace during your retirement years. Do you wonder if you can find your groove after retirement? Are you worried it might turn into a period of boredom and idleness?

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

Don’t let notions of how you should act and feel in your senior years define who you are and how you choose to live. You are entering a time where you can truly enjoy life and all it has to offer—and feel great while doing it! Discover the secrets of SuperAgers like Jean Louise Calment and start turning back the hands of time today without depriving yourself of the things you love.

Being active is fun, and it makes you feel good. You can run, jump, or play. What are some other ways to be active and stay healthy?

Activists can only go so far for so long before burning out. Including extended spiritual practices in this revised edition, Phileena Heuertz offers her story and helps us see that contemplation is not just a luxury, it is essential - not only to a life of sustained commitment to justice, but to the fully human life in the Holy Spirit.