Addiction Self

Over the past 10 years, Ron has sat across his desk from, talked over the phone to, met via telehealth with, and taught in drug education classroom settings with literally hundreds of individuals helping them overcome the allusive addictive behavior. He was intrinsically motivated to write this audiobook to uncover the timeless truths about addictive behavior and how to escape its grasp. A common theme continued to surface over the years revealing, what he calls “hidden secrets”, that are hiding in plain sight.

Die Sucht loslassen und rauchfrei mit Hypnose zu werden ist ein Prozess, der angestoßen werden kann. Es wird aber kein Wunder geben. Der Wunsch oder das Verlangen werden im Alltag auch nach dieser Schlaf Hypnose aufkommen und so darf Dein Wunsch "Nicht mehr rauchen" größer sein, mit jedem hören der Tiefschlaf Hypnose mehr.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.

What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.

If you struggle with completing projects or specific tasks, then keep reading. We’d all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. Simply put: If you’re someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don’t address the issue, then you’ll reduce the likelihood that you’ll achieve major goals.

Based on proven scientific research, you’ll learn how to break free from your everyday struggles. With a background in psychology and a whole bunch of witty humor, C. C. Lawrence offers practical solutions to the typical problems faced by 21st-century men.

There are a few unrevealed secrets that can literally upset your life. These rules are used by the most successful people, consciously or unconsciously. Without applying these principles they would be in the worst catastrophe that could exist. These secrets, all explained in this book, make all the difference in life, the difference between darkest failure and marvelous success.

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.

Weight loss hypnosis is an astonishing way to change your attitude and build a positive relationship with food. Give up sugar, challenge your food cravings, and increase your self-esteem feeling full with smaller food portions.

In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.

The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.

This is the guide to learning the lifesaving techniques and crucial pillars for bravery training. From shocking crises to harrowing devastations, listen and learn how to handle every situation by activating your strength and tenderness. These practices blend guidance with compassion, inspiring listeners into action. Pamela offers personal and gripping stories, sharing concepts and techniques that work for cultivating tenacious love, resilience, and strength.

Hi, my name is Bryan, I’m in long-term recovery, sober from drugs and alcohol. In this personal account, I share my early story and thoughts on life before and after recovery. My hope in sharing my journey is that my perspective with failures and successes in both getting sober and "being" sober resonates with someone. It’s possible for anyone to find healing in some form, recovery from a darkness that has engulfed our lives.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Introduced to heroine and alcohol for the first time at the tender age of eight-years-old programmed me and opened up a flood gate of feel good receptors in my brain, causing a high that I spent years trying to recreate over and over again.

Break free from alcohol cravings with a direct approach that harnesses the power of self-hypnosis.

Sometimes we are our own worst enemies. We use procrastination and excuses to hamper our success and progress in life. We’d rather binge-watch TV than do something productive. Good news? With these time-management skills, you can finally take charge of your day and develop productive habits that will change your life.

The deeply personal and complex human traits of worthiness, deserving, self-worth, and self-esteem, govern our success. How we value ourselves plays such a critical role in what opportunities we pursue that it can hardly be overstated. Self-worth is an ever-changing pair of glasses that broadens or limits our view of the world, colors every life experience, and propels us to take action or grounds us in stagnation. Self-worth is the foundation of all our choices, all our reactions, and all our efforts.

Thrown into adulthood way too soon as a young boy, Craig Maltese divulges the years of turmoil he faced - from exposure to sexual behavior. Turning to the world of fitness as a healthy release, Maltese found that avenue too was rife with corruption, destruction, and bad choices. The challenges which led him down a dark path to an unhealthy relationship to sex and intimacy throughout his life would ultimately empower Maltese to find his authentic voice.