Adolescent Anxiety

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.

Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Cristina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a...

An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge Alarming statistics in recent years indicate that mental health problems like depression and anxiety have...

More children today face emotional struggles than ever before, and not because they are weaker or more fragile. In fact, in many ways, they are stronger. But they are growing up in a world that moves faster, expects more, and allows less room for slowness, reflection, and emotional exploration. The result? a generation of children who are often overwhelmed but don't always have the tools—or permission—to say so.

Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

Los adolescentes de hoy se enfrentan a muchas presiones. También, desafíos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and topics and featuring reflective prompts for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of...

2025 Crystal Kite Honor Winner for Midsouth Region From Schneider Award-winning author Shannon Stocker comes a moving and empowering YA novel that explores what it means to find your voice and learn to advocate for yourself. Twyla has always believed things happen for a reason, but when she...

Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?

'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...

Mental health has become the principal concern as adolescents struggle with a host of issues. This book provides psychotherapists with a clear theoretical understanding and practical application for navigating the increasingly complex adolescent experience as young people adjust and respond to the present day world.

Muchos adolescentes se sienten tímidos e incómodos en situaciones sociales. Por eso, Habilidades interpersonales para adolescentes con ansiedad social está aquí para ayudar a los adolescentes que sufren de ansiedad social, enseñándoles a lidiar con ella y a empezar a disfrutar de la interacción con personas de todo tipo.

Read by the author. The perfect blend of mental health know-how and biblical truths, 100 Devotions for Kids Dealing with Anxiety offers a variety of strategies, peaceful journal prompts, and reflective Scriptures that will help tweens and teens feel Jesus’ love. Written by Certified Daring...