Adult Anxiety

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the...

Jay Glazer—a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)—offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and...

One of Oprah Magazine's 21 Romance Novels That Are Set to Be the Best of 2020 USA Today bestselling author Talia Hibbert returns with another charming romantic comedy about a young woman who agrees to fake date her friend after a video of him “rescuing” her from their office building goes...

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

ECPA CHRISTIAN BOOK OF THE YEAR AWARD WINNER Are you ready to move from insecure to God secure? From regret riddled to better-because-of-it? From afraid to die to ready to fly? Today, find freedom in God’s grace. We often talk about grace, but do we really understand it? Grace politely...

From the show's creators comes the groundbreaking, bestselling novel inspired by the hit Broadway show Dear Evan Hansen. Dear Evan Hansen, Today's going to be an amazing day and here's why... When a letter that was never meant to be seen by anyone draws high school senior Evan Hansen into a...

*A NEXT BIG IDEA CLUB MUST-READ* *A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024* In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover the lasting and life-changing power of social...

This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...

Heal by embracing your pain with #1 New York Times bestselling author Marianne Williamson – preorder her latest, The Mystic Jesus, picking up where A Return to Love left off The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that...

Read by the author. Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life. With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as...

When the lights are out but your thoughts are still on, press play and let 20 hours of soothing storytelling and guided meditation take over. This audiobook blends calming fantasy tales with mindful practices backed by gentle background music, giving your restless mind two ways to unwind.

From brain doctor and Chief Wellness Officer Dr. Romie, an eye-opening revolution to treat anxiety, ADHD, and burnout crisis - known as a Busy Brain. Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask...

The apostle Paul was, in his own words, "the chief of all sinners." Yet, this colossal figure left an indelible signature of greatness. Join renowned pastor Charles Swindoll in Great Lives: Paul as he examines the influence and impact of this remarkable man. Tough, tenacious, and fiercely...

This gripping conclusion to the New York Times bestselling Crank trilogy features a refreshed look and a trade paperback trim size. Hunter, Autumn, and Summer—three of Kristina Snow’s five children—live in different homes, with different guardians and different last names. They share only...

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does...

Read by the author. Did you know that anyone--addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for? We all suffer from a sense of spiritual homelessness--a feeling that we're not fully at home in the world...

Everyone loves a transformation story. Rags to riches. Plain to beautiful. Weak to strong. The story of Queen Esther is that and so much more. The second book in Charles Swindoll's Great Lives series, this book will show you Queen Esther's life and legacy like you've never seen it before...

Find freedom for your soul and joy for your spirit when you discover the secret of a living a grace-filled life. Have we forgotten the meaning of grace? Preachers preach it. Teachers teach it. Theologians analyze it. Then we forget about it. In The Grace Awakening author and trusted pastor...