Adult Anxiety

For one teen girl, the summer before college brings uncertainty about the future, familial pressure, and a budding romance—perfect for fans of Nicola Yoon! It’s the longest day of the year, and eighteen-year-old Brandy Bailey has just received the worst news of her life: She’s been...

Discover the secrets of overcoming shyness as an adult and restoring your social confidence. Expert coaching, motivating Stories, and strong workouts await you. Real-life motivation to aid you on your journey!

Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.

A debut, interlinked collection of stories exploring the primal nature of women’s grief—offering insight into the profound experience of loss and the absurd ways in which we seek control in an unruly world. Seamlessly shifting between the speculative and the blindingly real, balancing the...

“[A] brave and heartfelt book of truths.”—New York Times Book Review (A Group Text Pick and Editors' Choice) A Boston.com Book Club Pick! From bestselling author Laura Zigman comes a heartfelt novel about two offbeat and newly divorced sisters who move in together as adults—and finally...

Clap When You Land meets On the Come Up in this heart-gripping story about navigating first love and overcoming grief through the power of music. Aarón Medrano has been haunted by the onstage persona of his favorite DJ ever since his mother passed away. He seems to know all of Aarón’s...

"Wholly heartwarming and enchanting." —Chloe Gong, #1 New York Times bestselling author of These Violent Delights and Our Violent Ends New from the author of Counting Down with You comes a sparkling YA romance about an aspiring screenwriter who falls for the indie film star who goes undercover...

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly...

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

From Sarah Hollowell, author of A Dark and Starless Forest, comes a spine-tingling, deliriously creepy YA speculative thriller about two best friends trapped in a corn maze with corpses that look just like them. Best friends and high school seniors Sadie and Logan make their first mistake when...

Best friends Amani and Huda are getting nervous about their GCSEs - and their future beyond school, which they're both wildly unprepared for. Shy, quiet Amani has an outwardly picture-perfect family - a father who is a successful TV presenter, a loving mother and an adorable younger brother - while confident and impulsive Huda has grown up with over-affectionate foster parents who are now expecting a baby of their own.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

If stress, anxiety, or endless mental chatter is stealing your sleep, press play and drift into a realm where every word is designed to relax your body, clear your mind, and guide you effortlessly into rest.

Embrace the independent and energetic toddler year with this weekly devotional —a keepsake memory book created with your spiritual growth in mind as you watch your child grow day by day. In this beautiful companion to Waiting in Wonder and Watching in Wonder, popular blogger Catherine Claire...

Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.

With sharp writing, Never Stop Driving presents the case for the mental and social benefits of driving and engaging with automobiles. It also shows you—from dreaming about a car to living with it—how to jump in and get the most from your machine. There’s never been a better time to go for...

Set in high-society Georgetown, an irresistible family drama about two sisters and the public scandal that just may lead them to rewrite the rules... “A stellar novel that celebrates sisterhood and the way women can step out of flawed men’s shadows. I delighted in every page.” —Amy...

Told in dual narrative, This Is My Brain in Love is a stunning YA contemporary romance, exploring mental health, race, and, ultimately self-acceptance, for fans of I Am Not Your Perfect Mexican Daughter and Emergency Contact. Jocelyn Wu has just three wishes for her junior year: To make it...

“It's My Year of Rest and Relaxation, but with fewer pills and more boats.” —Entertainment Weekly A moving and darkly comic debut novel about an anxious young woman who administers a self-made “placebo” treatment in a last-ditch attempt to rebuild her life Amy Hanley has a job as a...

The simple fact of the matter is that Iris loves life. Maybe she’s forgotten that. Sometimes that happens, doesn’t it? To the best of us? All I have to do is remind her of that one simple fact. Tuesday morning starts like any other—until Terry discovers her best friend, Iris, has gone...