Adult Anxiety

The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for...

The suspense is bone-chilling when you realize the monsters are real . . . Miles away from the hectic city, Reed and Rebecca hike into the beautiful Northwester woods. They are surrounded by gorgeous mountains, waterfalls, and hundreds of acres of unspoiled wilderness. During their first night...

How To Access The "More" God Has Planned For You. A comfortable, secure life won't produce the satisfaction we long for...how could we feel fulfilled by missing out on the life God has for us? Whether or not life seems good right now, Jim Cymbala believes that God has more in store for you. In...

The young girl with the Bohemian style was on the floor where she’d fallen, between Parker's computer case and her file cabinet. She wore a long, flowing skirt—lavender, the color of calm—and camel-colored Uggs. She lay on her back, her long, wavy blonde hair matted with blood. For...

Part cultural history, part literary criticism, and part memoir, A Body Made of Glass is a definitive biography of hypochondria. Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of...

A supportive and inspiring guide to staying true to yourself through life's challenges by the co-author of international bestseller THE COURAGE TO BE DISLIKED, with charming illustrations by Narano. What’s the difference between feeling and thinking? Envision your feelings as a jellyfish...

From New York Times bestselling suspense author Terri Blackstock comes the third installment in her gripping survival series, where fear, hunger, and suspicion threaten to tear a fragile community apart--and one young man's life hangs in the balance. Eight months into a worldwide blackout, the...

For readers of Leila Slimani’s The Perfect Nanny or Ling Ma's Severance: a tight, propulsive, chilling novel by a rising international star about a group of young colleagues working as social media content monitors—reviewers of violent or illegal videos for an unnamed megacorporation—who...

NEW YORK TIMES BESTSELLER Greg Gutfeld wants to be your new guru, and he hates himself for it. Before Greg Gutfeld was a Fox News star and a New York Times bestselling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of...

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult, Dr. Henry Cloud—co-author of the bestselling classic Boundaries—focuses on the growth, connections, separations, and choices that everyone must experience to achieve...

5-Minute Mini Devotions for Teen Girls by DreamShine Publishing offers strength, emotional confidence, and God-centered anxiety relief. With practical tools for letting go of negative thoughts and building emotional resilience, this book guides you through life’s ups and downs with grace and faith. What You’ll Find Inside: 365 daily devotions designed for quick reflection and personal growth.

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

This book isn't just some dry set of instructions on dealing with the mental health "problemas" we all go through. No way. It's like that cool, understanding friend who's always there for you, ready to help you kick your fears to the curb and cruise through your teen years with confidence and a smile on your face.

Discover how to move your marriage from just surviving to actually thriving. The world has changed, and it's going to keep changing. That's no big revelation, but we cling to the fleeting hope that we can return to the gentler, more stable days gone by . . . especially where our marriages are...

Males look to be served. Men look to be of service. Emmy Award–nominated actor best known for his role on Queen Sugar and transformational speaker Dondré Whitfield challenges us to be real men in this provocative look at the power found in serving others. Too many males abuse the power they...

An unflinching memoir from a writer reckoning with his relationship with his troubled father and the complicated legacy that each generation hands down to the next “Justin Taylor’s relentless, peripatetic, and tender search for reconciliation with his late troubled father blooms into a...

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.