Adult Anxiety

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.

This fully sound designed program is read by Joe Pera A Bathroom Book for People Not Pooping or Peeing But Using the Bathroom as an Escape by Joe Pera is a funny, warm, and sincere guide to regaining calm and confidence when you're hiding in the bathroom. Joe Pera goes to the bathroom a lot. And...

Spread the spirit of the Christmas season by giving the true love worth giving - God's love. A Love Worth Giving to You at Christmas will remind you that before we can pass love on, we must learn to receive it ourselves. Based on Max Lucado's book A Love Worth Giving, this brief yet impactful...

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

A poisoned past. A bitter present. Is Celia a murderer … or a victim? Detective Stan Shepherd lies comatose in the hospital, a victim of arsenic poisoning. The Newpointe police have a suspect: Celia Shepherd, Stan’s wife. Celia is no stranger to such charges. When her first husband died of...

At the request of her many fans—Terri Blackstock revisits the heroic cast of characters in this fifth book in her best-selling Newpointe 911 series In Line of Duty, a bomb explodes at the Icon International building in New Orleans while lawyer Jill Clark Nichols is in the top floor boardroom...

Pastor and fireman Nick Foster found the body in the inferno engulfing his church. From the bullet wound in the head, it’s clear this is no ordinary fire victim. The quiet community of Newpointe, reeling from the shock of the dead man’s identity, struggles with the agonizing question: who...

What will it cost to keep a promise? Of the four people at the Newpointe post office when the bomb went off, three were killed instantly. The fourth, a five-year-old boy, lies comatose in the hospital and might not survive. Who would do such a thing? The answer comes in the form of a gunman...

God not only has the whole world in His hands; He's holding the details of your life in His faithful hands as well. What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me...

READ THE BOOK CRITICS ARE RAVING ABOUT! “A brilliant debut.” —Graeme Simsion, New York Times bestselling author of The Rosie Project “A heartwarming and unforgettable page-turner.” —Booklist, starred review “A powerful affirmation of the fragility and strength of families.”...

Discover deep understanding of how the Holy Spirit moves in your life. Nothing will change your prayer life, your church, or your study of God's Word more than opening your heart to the Holy Spirit. So why do we talk so little about the Spirit? In Spirit Rising, pastor Jim Cymbala combines...

Know Jesus on a deeper, more personal level, and learn how to share all aspects of your life with Him every day. New York Times bestselling author of Jesus Calling, Sarah Young brings you a devotional that exemplifies how to know Jesus, why it’s important to know Him, and how a richer...

Do you suffer from social anxiety? Have you been diagnosed with an anxiety disorder, or do you suspect that you have one? If so, this audiobook can change your life. If you've spent time and energy searching for a cure for your anxiety, you've probably come across the following common suggestions: You should see a (costly!) therapist. This disorder can't be cured, only treated. Treatment takes months or years before any relief can be achieved. You'll probably suffer from this disorder for the rest of your life, to some degree or another.

From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by “health hacks” and clickbait...

Are you searching for ways to eliminate anxiety from your life? Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health. It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.

For fans of Kacen Callender and Mason Deaver comes a heart-tugging coming-of-age YA debut that takes a poignant look at gender identity, sexuality, friendship, and family—both the one we’re born into and the one we find for ourselves. Seventeen-year-old Gael is used to keeping to himself...

Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience. In addition to the usual teen troubles, the issues of social media, cyber complexities, demanding academic standards, and a new realm of risks demand your attention and adaptability.

Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. “These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.”—Jennie Allen, New York Times bestselling author of Get Out of Your Head If...

Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. This book includes a series of exercises research has shown to be effective in helping change your thoughts, feelings, and actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life, and move into a growth mindset! Feel better and escape your mental jail using CBT.