Adult Depression

Most high school sports teams have rivalries with other Schools. At Hamilton High, it’s a civil war: the football team versus the soccer team. And for her part, Lissa is sick of it. Her quarterback boyfriend, Randy, is always ditching her to go pick a fight or haze a freshman. And on three separate occasions Randy’s car has been egged while he and Lissa were inside, making out. She is done competing with a bunch of sweaty boys for her own boyfriend’s attention. Lissa decides to end the rivalry once and for all: She and the other players’ girlfriends go on a hookup strike.

Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. “These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.”—Jennie Allen, New York Times bestselling author of Get Out of Your Head If...

Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness. This book includes a series of exercises research has shown to be effective in helping change your thoughts, feelings, and actions. I am confident the skills you'll learn in this workbook will allow you to get rid of your self-limitations for good, gain a positive perspective on your life, and move into a growth mindset! Feel better and escape your mental jail using CBT.

Daughter of an alcoholic and recovering self-harmer, sixteen-year-old Astor Price is a pro at faking normal. Matty, the new kid at school, is everything Astor could hope for. Cute, charismatic, popular within days, and somehow he’s interested in her. Their first real date is set to be perfect, dinner and a movie alone. But not everything we want is good for us and the events of that night send her world into a tailspin. With a mother promising rehab and a best friend with a secret, Astor must find a way to exist in her new reality.

Sonny Ardmore is an excellent liar. She lies about her dad being in prison. She lies about her mom kicking her out. And she lies about sneaking into her best friend's house every night because she has nowhere else to go. Amy Rush might be the only person Sonny shares everything with - secrets, clothes, even a nemesis named Ryder Cross.

Julián Luna has a plan for his life: Graduate. Get into UCLA. And have the chance to move away from Corpus Christi, Texas, and the suffocating expectations of others that have forced Jules into an inauthentic life. Then in one reckless moment, with one impulsive tweet, his plans for a low-key nine months are thrown - literally - out the closet. The downside: the whole world knows, and Jules has to prepare for rejection. The upside: Jules now has the opportunity to be his real self. Then Mat, a cute, empathetic Twitter crush from Los Angeles, slides into Jules’s DMs.

The average person makes 35,000 decisions every single day. That's about 34,999 too many for Paige Collins, who lives in debilitating fear of making the wrong choice. The simple act of picking an art elective is enough to send her into a spiral of what-ifs. That's why when Paige is presented with two last-minute options for Christmas vacation, she's paralyzed by indecision. Should she go with her best friend (and longtime crush) Fitz to his family's romantic mountain cabin? Or should she accompany her mom to New York, a city Paige has spent her whole life dreaming about?

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

Seventeen-year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: His father used to be alive, and now he is not. With a mother lost in a deep bout of depression, Jonah and his five siblings struggle to keep up their home and the restaurant their dad left behind. But at the start of summer, a second change rolls in: Vivi Alexander, the new girl in town.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

As kids, Mark and his cousin, Talia, spent many happy summers together at the family cottage in Ontario, Canada, but a fight between their parents put an end to the annual event. Living on opposite coasts - Mark in Halifax, Nova Scotia, and Talia in Victoria, British Columbia - they haven’t seen each other in years. When their grandfather dies unexpectedly, Mark and Talia find themselves reunited at the cottage again, cleaning it out while the family decides what to do with it.

John and Lorraine happen to be passing by the Pigman’s abandoned house when they receive the shock of their lives: someone or something is watching them from the upstairs window. Convinced this is a sign from beyond the grave, John and Lorraine decide they have been given a chance to make up for what happened to the Pigman. Can they make things right once and for all?

Als Mitternacht auf Mittag fiel, kam Carter ins Fürimmerhaus. Das Fürimmerhaus steht zwischen den Welten, am Ufer eines dunklen Ozeans. Es hat tausende Hallen und Säle, seine Korridore sind endlos. Und noch immer wächst es weiter und verändert sich. Im Fürimmerhaus stranden junge Heldinnen und Helden, die ihre Welten vor dem Untergang bewahrt haben. Die Herrschenden fürchten ihre Macht und schicken sie hierher ins Exil. Doch Carter ist kein Held wie die anderen. Er besitzt keine Erinnerung, ist nur von einem überzeugt: Er hat niemals eine Welt gerettet.

Lara just got told off on Facebook. She thought that Christian liked her, that he was finally going to ask her to his school's homecoming dance. It's been a long time since Lara's felt this bad, this depressed. She's worked really hard since starting high school to be happy and make new friends. Bree used to be BBFs with overweight, depressed Lara in middle school, but constantly listening to Lara's problems got to be too much. Bree's secretly glad that Christian's pointed out Lara's flaws to the world. Lara's not nearly as great as everyone thinks.

Like millions of teens, Renee suffered in silence behind a happy facade. To Disappear Quietly is a contemporary YA coming-of-age novel that carries the emotional truth of a memoir. Beautifully written with raw, unflinching honesty, it invites listeners inside the hidden side of teenage anxiety—the silent panic, eating disorders, self-harm, and the crushing weight of trying to be “fine” for everyone else.

Ever since her mother left, Maia's struggled with depression - which once got so bad, she had to go to an institution for a while. She doesn't want to go back. When Maia sets off on a road trip in search of her mom, Billy unexpectedly comes along. They drive up the East Coast, stopping along the way for lobster rolls and lighthouses. Maia learns that Billy has dark secrets of his own - and wants to outrun his past, too. But what will the future hold if they reach their destination?

Weeping Under This Same Moon is based on a true story of two teenage girls from different cultures, whose paths intertwine, dramatically altering the course of their lives. In this testament to the power of love and the spirit of volunteerism, Mei and Hannah come together in celebration of culture and language, food and friendship, and the ultimate rescue of both young women from their own despair.

Willa is lucky: She has a loving blended family that gets along. Not all families are so fortunate. But when a bloody crime takes place hundreds of miles away, it has an explosive effect on Willa's peaceful life. The estranged father she hardly remembers has murdered his new wife and children, and is headed east toward Willa and her mother. Under police protection, Willa discovers that her mother has harbored secrets that are threatening to boil over. Has everything Willa believed about herself been a lie?

It begins as an assignment for English class: Write a letter to a dead person. Laurel chooses Kurt Cobain because her sister, May, loved him. And he died young, just like May. Soon, Laurel has a notebook full of letters to the dead - to people like Janis Joplin, Heath Ledger, Amelia Earhart, and Amy Winehouse - though she never gives a single one of them to her teacher. She writes about starting high school, navigating the choppy waters of new friendships, learning to live with her splintering family, falling in love for the first time, and, most important, trying to grieve for May.

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.