Adult Depression

Mila Falks Welt gerät kurz vor ihrem 16. Geburtstag aus den Fugen, als ihre Mutter ein Jobangebot annimmt, das die Familie ins fremde Zürich führt. Mila kämpft mit der Trennung von ihrer besten Freundin Juno und der Einsamkeit an ihrer neuen Schule. Trost findet sie zunächst im Essen, doch als sich das äußerlich bemerkbar macht, gerät sie in die gefährliche Spirale einer Essstörung. Nach einem Zusammenbruch wird Mila in eine Klinik eingewiesen. Dort trifft sie Nicolas, den Sohn des Klinikdirektors, und verliebt sich in ihn.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our...

When Kaelyn and her friends reached Toronto with a vaccine for the virus that has ravaged the population, they thought their journey was over - but hope has eluded them once again. Now there is a dangerous group of survivors intent on tracking them down and stealing the cure no matter the costs. Forced onto the road again, Kaelyn redoubles her efforts to find a safe haven. But when the rest of her group starts to fall apart, the chances for her success grow slim. Kaelyn's resolve is strong, but is she willing to surrender everything in order to stay alive?

The New York Times bestselling author of A Work in Progress and Note to Self moves fully into adulthood with his illuminating, soulful, bleeding collection of narrative, poetry, and original film photography. Humanitarian, entrepreneur, and content creator Connor Franta first captivated readers...

Popular Instagram artist Beth Evans (197k followers) tackles a range of issues—from whimsical musings to deeply personal struggles—in this imaginative anti-guide to being your own person. Welcome To Adulthood! Hey, wait—where are you going…? Did you ever wish your best friend—the...

An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober—and help your relationships thrive Practical, body-based tools for dating, intimacy, and partnership in sobriety Recovery isn't just about staying sober—it's about learning to love and be...

Seventeen-year-old “Hank” has found himself at Penn Station in New York City with no memory of anything - who he is, where he came from, why he’s running away. His only possession is a worn copy of Walden, by Henry David Thoreau.

And so he becomes Henry David - or “Hank” and takes first to the streets, and then to the only destination he can think of - Walden Pond in Concord, Massachusetts. Cal Armistead’s remarkable debut novel is about a teen in search of himself.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration. Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, they might be eligible for classroom concessions, including additional exam time, extra teaching sessions, or any other support that will help them realise their goals.

A new town, a new school, a new start. That's what 14-year-old Gray Wilton believes as he chants, "It's gonna be better, gonna be better here." But it doesn't take long for Gray to realize that nothing's going to change--there are bullies in every school, and he's always their punching bag. Gray feels trapped in a world where he has no control and no way out--until the day he enters the halls with his father's semiautomatic in hand.

A science-class field trip to the Everglades is supposed to be fun, but Sarah's new at Glades Academy, and her fellow freshmen aren't exactly making her feel welcome. When an opportunity for an unauthorized side trip on an airboat presents itself, it seems like a perfect escape - an afternoon without feeling like a sore thumb. But one simple oversight turns a joyride into a race for survival across the river of grass. Sarah will have to count on her instincts - and a guy she barely knows - if they have any hope of making it back alive.

John and Lorraine happen to be passing by the Pigman’s abandoned house when they receive the shock of their lives: someone or something is watching them from the upstairs window. Convinced this is a sign from beyond the grave, John and Lorraine decide they have been given a chance to make up for what happened to the Pigman. Can they make things right once and for all?

Like millions of teens, Renee suffered in silence behind a happy facade. To Disappear Quietly is a contemporary YA coming-of-age novel that carries the emotional truth of a memoir. Beautifully written with raw, unflinching honesty, it invites listeners inside the hidden side of teenage anxiety—the silent panic, eating disorders, self-harm, and the crushing weight of trying to be “fine” for everyone else.

Addison is no stranger to feeling stressed, insecure, and sad. Her therapist recommended she keep a journal to help her understand those feelings better, which she really needs today. It’s her first day back to school, several weeks after she survived her suicide attempt. She knows there are rumors about why she did it: A lousy home life? Bullying? Heartbreak? None of them are true, but it doesn’t matter because Addison still feels like she’s drowning. She still holds secrets she’s not ready to share.

Babi e Step, due personaggi letterari ormai entrati nell'immaginario collettivo, due nomi diventati sinonimo di "primo grande amore". Nel 1992 Federico Moccia pubblica a sue spese "Tre metri sopra il cielo", dando inizio a un fenomeno prima sotterraneo e poi deflagrato più di dieci anni dopo con l'uscita di una nuova edizione, più breve e aggiornata agli anni Duemila.

From the author of This Raging Light comes the story of Eden Jones, a 17-year-old girl who feels lost after surviving a near fatal accident. Unable to connect with her family and friends, Eden forms an unlikely relationship with Joe, a boy who comes to the hospital to visit Jasmine, a friend who may soon be gone forever. Eden is the only person who can get through to Jasmine, but is she brave enough to face a world that's bigger and more magical than she ever would have allowed?

Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.

"Yaqui Delgado wants to kick your ass." That’s what some girl tells Piddy Sanchez one morning before school. Too bad Piddy doesn’t even know who Yaqui Delgado is, let alone what she’s done to piss her off. All Piddy knows is that Yaqui hates her - and she better watch her back because Yaqui isn’t kidding. At first Piddy just focuses on trying to find out more about the father she’s never met and how to balance honors courses with her job at the neighborhood hair salon. But as the harassment escalates, avoiding Yaqui starts to take over Piddy’s life.

Regan's brother Liam can't stand the person he is during the day. Like the moon from whom Liam has chosen his female namesake, his true self, Luna, only reveals herself at night. In the secrecy of his basement bedroom Liam transforms himself into the beautiful girl he longs to be, with help from his sister's clothes and makeup. Now, everything is about to change - Luna is preparing to emerge from her cocoon. But are Liam's family and friends ready to welcome Luna into their lives?