Adult Development

Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks on how to establish a lasting relationship. With 10 ways to relate with your kids, over 60 activities for strengthening bonds, and an easy three-phase process that can be utilized when you're faced with tough parenting trials or dilemmas, Humbled Dad, Invested Dad is something every dad will glean from....

Un guide pratique et accessible pour découvrir les avantages du mind mapping et structurer facilement vos idées ! Débordez-vous d'idées, sans pour autant parvenir à en tirer avantage ? Désirez-vous vous lancer dans un projet et entamer de façon structurée et efficace votre réflexion sous-jacente ? Ne perdez plus une minute et initiez-vous à la pratique du mind mapping ! Que ce soit sur papier ou via un logiciel installé sur votre ordinateur, apprenez à capturer et à organiser vos pensées.

Transform your Empty Nest experience into a time of rejuvenation and growth—even if you've felt lost without your children's daily presence. Are you struggling to redefine yourself now that your children have embarked on their own journeys? Or perhaps you're wondering how to fill the quiet spaces in your life? You’re not alone. Many parents in their 40s to 60s face an identity shift when their children leave home. But this phase can also mark the beginning of one of the most liberating and rewarding chapters of your life.

En El Don del Cambio, Marianne Williamson, la autora bestseller a nivel internacional, explora a fondo el poderoso papel que desempeña el cambio en nuestras vidas. Nos explica como, lejos de ser algo que se deba temer o evitar, todo tipo de cambio -- hasta el más difícil y doloroso -- nos...

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

Stop being needy, jealous, and clingy by understanding just one simple thing about your brain. Your last boyfriend told you that you were too intense and that he needed space. How familiar does that scenario sound, and how many times has it happened to you? Do your relationships break down out of the blue, leaving you clueless about what just happened? Psychology may have the answer for you. The secret behind your relationship failures could be hiding much closer than where you anticipate it to be...In your own head!

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?

Feel like everyone has a social circle—except you? How to Make Friends as an Adult is your no-fluff guide to overcoming social anxiety, building confidence, and creating the kind of real, lasting friendships that make life feel fuller. If you’ve recently moved, changed careers, ended a relationship, or just drifted from old friends, you’re not alone. Unlike childhood, adult life doesn’t hand us friendships—we have to create them. But how do you do that when you're busy, anxious, or unsure where to start?

In this compassionate, practical guide, ADHD Home Coach Harper Rhodes takes you room by room, showing how to design spaces that reduce friction, support focus, and make daily life feel easier. Instead of rigid rules or unrealistic organizing hacks, you’ll find flexible, sustainable systems tailored to the way ADHD brains actually work.

In this fascinating work, winner of the Wolfson Prize for History Mark Mazower uncovers the history of the Balkans with detail and clarity. He explores the reasons for current conflicts and examines the Balkans as a religious, cultural, and economic melting pot for Europe and Asia. Through Robert O'Keefe's articulate narration, listeners will be absorbed by this rich world.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Bedtime Brain Training for Restless Adults is a gentle, practical guide to help you unwind, release mental clutter, and fall asleep naturally. No sleep aids, no pressure, just simple tools that work with your brain instead of fighting against it. You may have tried sleep apps, white noise, melatonin, or podcasts that promise results. But most of those focus on the body. This audiobook is different. It helps you gently retrain your mind, right where the restlessness begins.

A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.

The latest volume in the bestselling series from Edge.org—dubbed “the world’s smartest website” by The Guardian—brings together 175 of the world’s most innovative and brilliant thinkers to discuss recent scientific breakthroughs that will shape the future. Scientific developments...

Have you noticed that your sweet little son has become rebellious and impossible to manage? Don't be scared, your son is becoming a teenager. Like any parent, you find it hard to accept that your little baby is growing so fast. Until a few years ago, you were able to keep him under control, and he was the most obedient child in the world. But lately, you've started to notice changes. He has changed his way of dressing, he wants to look bigger to impress his friends, and he no longer respects the rules of the house.

Hope changes everything. It can disarm guilt, shatter shame, and put your past in its place. All you have to do is make the choice to let it in. It won’t be easy. It won’t be quick. But it is possible and we serve a God who promises over and over again that anything is possible. Pete Wilson...

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

LEARN TO HANDLE EMPLOYEE CORRECTIVE ACTIONS LEAGALLY AND ETHICALLY A quick guide to legally and ethically mastering progressive discipline and structured termination, from the leading voice in HR expertise. Paul Falcone, author of 101 Sample Write Ups for Documenting Employee Performance...

Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.