Aging Nutrition Diets

Liste de produits
    • Comer bien para vivir sano hasta los 110 años [Eat Well to Live Healthy Until 110 Years Old]
    • Auteur(s): Valter Longo, Juan Vivanco Gefaell - translator
    • Narrateur(s): Hernán Chiozza
    • Durée: 8 h et 28 min
    • Date de publication: 2024-02-15
    • Langue: Espagnol
    • Pas de évaluations
    • En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.

    Prix courant: 33,19 $

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Auteur(s): Dean Ornish M.D.
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 3 h et 28 min
    • Date de publication: 2007-12-26
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Prix courant: 11,66 $

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer, Alison Blaire
    • Durée: 14 h et 26 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Prix courant: 31,27 $

  • Prix courant: 19,00 $

  • Prix courant: 8,71 $

    • The Very Best Collection of Exercise and Fitness Books
    • Auteur(s): Dale L. Roberts
    • Narrateur(s): Maurice R. Cravens II
    • Série: The Home Workout Plan, Livre 1-4
    • Durée: 2 h et 37 min
    • Date de publication: 2016-06-09
    • Langue: Anglais
    • Pas de évaluations
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    Prix courant: 9,34 $

    • Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 2 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.

    Prix courant: 18,74 $

    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 39 min
    • Date de publication: 2018-03-06
    • Langue: Anglais
    • Pas de évaluations
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Prix courant: 25,24 $

    • How to build strength: the secret to a longer, healthier life
    • Auteur(s): David Vaux
    • Narrateur(s): Guy Slocombe
    • Durée: 5 h et 59 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do....

    Prix courant: 26,00 $

  • Prix courant: 15,36 $

    • Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
    • Auteur(s): Sharon Moalem MD PhD
    • Narrateur(s): P. J. Ochlan
    • Durée: 10 h et 57 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The DNA Restart walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup....

    Prix courant: 20,13 $

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • Auteur(s): Andrea Reeves Walters
    • Narrateur(s): Jim Rising
    • Durée: 1 h et 40 min
    • Date de publication: 2021-07-30
    • Langue: Anglais
    • Pas de évaluations
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Prix courant: 7,02 $

    • Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
    • Auteur(s): Dra. Gabrielle Lyon
    • Narrateur(s): Erika Riba
    • Durée: 11 h et 8 min
    • Date de publication: 2024-06-12
    • Langue: Portugais
    • Pas de évaluations
    • Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável.

    Prix courant: 20,36 $

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26 $

    • The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
    • Auteur(s): Julia Clark
    • Narrateur(s): DM Studios
    • Durée: 8 h et 31 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....

    Prix courant: 25,00 $

    • 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
    • Auteur(s): Baz Thompson
    • Narrateur(s): Mike Rogers
    • Durée: 4 h et 3 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....

    Prix courant: 18,74 $

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil M.D.
    • Narrateur(s): Andrew Weil M.D.
    • Durée: 3 h et 13 min
    • Date de publication: 2006-09-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 11,66 $

    • Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
    • Auteur(s): Dan Cook
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 4 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....

    Prix courant: 18,74 $

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • Auteur(s): WiseFit Guru
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h et 43 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Prix courant: 18,74 $

    • A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy Hair
    • Auteur(s): Lindsey Pylarinos
    • Narrateur(s): Millian Quinteros
    • Durée: 1 h et 10 min
    • Date de publication: 2014-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health....

    Prix courant: 9,20 $