Alternative Healing

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...

Do you know what chakra is? The term chakra comes from Sanskrit and literally means disk or wheel and refers to wheel of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.

Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine. In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with...

On its surface, Interstitial Cystitis: A Personal Journey of Complete Healing! is a book that speaks to the indomitable spirit of a patient - Tracy Alexis, PhD - who suffered with (and cured) interstitial cystitis and fibromyalgia with herbs and supplements.

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

Do you struggle to fall asleep? Do you wake up in the middle of the night with a racing mind? You are not alone, and the solution is not just silence—it is Science. Welcome to the ultimate collection of Binaural Beats for Deep Sleep. This is not just another album of relaxing music; it is a scientifically calibrated tool designed to retrain your brain for rest.

In this audiobook, you will discover how to enrich your life with the power of universal life force. Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life. You will learn a variety of techniques, meditations, and hand positions for channeling Reiki. You will learn how it works, why it works, and the way it benefits all things in life. Today’s society is changing, and so is our understanding of our possibilities. Reiki is in you. Bring it forward.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.

This book contains an abundance of hope and possibility! We have entered into an age of empowerment, when we can finally realize the magnitude of human potential. Certified Quantum Energy Healer Neal Bogosian has always believed that we are capable of so much more - a revelation that has been kept from us for far too long. In The Age of Healing, Neal shares 18 actual energy-healing sessions that demonstrate the boundless nature of our true selves.

Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions. There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing...

Meet Turmeric — not just a spice, but a golden spirit woven into the soul of every Indian kitchen and ritual. In The Golden Healer, Turmeric comes alive as a radiant guide, entering the lives of chefs, dancers, monks, new mothers, and even a dying man on the ghats of Varanasi. With each story, she reveals her ancient secrets: soothing wounds, igniting creativity, easing fears, and rekindling lost hope. From bustling Delhi hostels to quiet Assam kitchens, these twenty heartfelt tales celebrate the warmth of healing, the power of heritage, and the quiet magic hidden in everyday traditions.

Are you exhausted by constant health setbacks—persistent inflammation, low energy, and medications that never seem to offer real relief? Do you feel like your body is begging for a reset, but nothing you try seems to work? You’re not alone. Millions of people are stuck in a cycle of treating symptoms instead of healing the root cause. It’s frustrating, confusing, and discouraging—especially when your body feels like it’s breaking down faster than you can recover. That’s exactly why Dr. Sebi’s Cure for All Diseases exists. By following Dr.

The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people’s lives dramatically. But what was once a healing experience practiced only by Indigenous...

In Healing Lyme Disease Naturally, anthropologist Wolf D. Storl shares his own success in overcoming a difficult, sometimes deadly disease that is reaching epidemic proportions. When he was diagnosed, Dr. Storl refused standard treatments because of antibiotic intolerance. Instead, he...

Franck Ribaldy et Gérard Bissman dévoilent plusieurs techniques puissantes de guérison et applicables par toutes et tous. Nul besoin de connaissances particulières, d'un don quelconque ou encore d'être croyant pour soigner et soulager les petits soucis et autres maux de la vie courante. Vous avez déjà tout ce qu'il faut naturellement. Il suffit de révéler ce qui sommeille en vous !