Alternative Medicine Science

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.

In Meditation Now or Never, Steve Hagen, a Zen priest and best-selling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation for both newcomers and experienced practitioners. In the modern world, our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off and to enjoy stillness - right now.

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.

For the sake of time, I won't go into more detail and bore you. Instead, I will tell you that practicing stoicism is like sharpening a blade, and you have to make sure it never gets dull. Learning the basic guidelines for a person practicing stoicism can help make redirecting their emotions easier. However, there are no original stoic texts for us to follow; instead, you will be learning through interpretations from philosophers.

Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals. Transform Your Tomorrow, Today: Discover the secrets of herbal and natural remedies and step into a healthier life without delays!

How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a healthier, happier life.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

A single mother of five, Ellen Rogers has endured her fair share of tragedy, having lost both her first husband and stepdaughter to cancer. But nothing could have prepared Rogers for the June 2005 car accident that left her son Ned - now 25 years old - a quadriplegic with a brain injury. The road to Ned's recovery was long and discouraging, but when Helping Hands: Monkey Helpers for the Disabled stepped in to provide him with a service animal to help him cope with his disabilities, things turned around.

Organized by season, Rituals for Magic and Meaning offers a suggested ceremony for each day of the year and includes hundreds of simple rites, suggestions, meditations, and holiday celebrations that can make the ordinary extraordinary. Author Cerridwen Greenleaf has poured her years of study into this guide to creating meaning in daily life. Rituals for Magic and Meaning fully explores the hows and whys behind ritual - allowing listeners to truly master the art of creating personalized rituals.

Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type. Starting with our brains, this book covers everything from skin and muscles, to hearts, diets, and stress management.

The Science of Meditation is the definitive resource for learning the true method of meditation as taught and practiced by the ancient mystery schools. So many meditation tutorials and schools in today's world are filled with misconceptions and disinformation. The Science of Meditation teaches you what meditation is, how to practically begin using it, and what can be expected by its practice. This work shows the true connection between the psychological and mystical.

In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind.

CBD has emerged as a popular health product, but what's all the fuss about? CBD for Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.

Midwives in the United States live and work in a complex regulatory environment that is a direct result of state and medical intervention into women's reproductive capacity. In Birthing a Movement, Renee Ann Cramer draws on over a decade of ethnographic and archival research to examine the interactions of law, politics, and activism surrounding midwifery care.

这里的风景是美丽的，这里的风景是生动的。每一处，都是美妙的音符，我们聆听着这动听的音乐……這裡的風景是美麗的，這裡的風景是生動的。每一處，都是美妙的音符，我們聆聽著這動聽的音樂……

An innovative and eye-opening look at Health and fulfillment, being green symbolizes more than integrating plant-based foods into our diets, incorporating holistic and natural-based approaches into the healthcare system, or being environmentally-friendly via a green footprint−being green symbolizes the steps we take along our journeys to improve, grow, and progress like seeing the green light in traffic.

Mesclando relatos da própria experiência com várias dessas substâncias ao perfil dos principais pesquisadores da área, muitos deles brasileiros, Leite oferece um panorama completo do chamado renascimento psicodélico, desfaz mitos e aponta para conquistas científicas há pouco tempo impensáveis, como tratamento para a dependência química, a depressão e a síndrome do estresse pós-traumático, entre outros benefícios ainda sendo pesquisados.

In Deutschland werden jedes Jahr hunderttausende homöopathische Mittel "verschrieben", Vitaminspritzen gesetzt und bunte Klebebänder auf verkrampfte Muskeln getaped. Gleichzeitig nimmt die Skepsis gegenüber der Schulmedizin immer weiter zu, sodass Menschen ihre eigenen Kinder bewusst in Lebensgefahr bringen, indem sie Impfungen ablehnen.