Alternative Psychology
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Unstuck
- Your Guide to the Seven-Stage Journey out of Depression
- Auteur(s): James S. Gordon M.D.
- Narrateur(s): Fred Sanders
- Durée: 13 h et 50 min
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements, Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.
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Beautiful Inspirational
- Écrit par Amazon Customer le 2021-01-11
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Unstuck
- Your Guide to the Seven-Stage Journey out of Depression
- Narrateur(s): Fred Sanders
- Durée: 13 h et 50 min
- Date de publication: 2017-10-10
- Langue: Anglais
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck....
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Prix courant: 42,34 $
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Auteur(s): Jodie Skillicorn D.O.
- Narrateur(s): Dominique Dibbell
- Durée: 10 h et 17 min
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Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Narrateur(s): Dominique Dibbell
- Durée: 10 h et 17 min
- Date de publication: 2020-06-22
- Langue: Anglais
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Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....
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Prix courant: 48,89 $
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Cosmic Health
- Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness
- Auteur(s): Jennifer Racioppi
- Narrateur(s): Jennifer Racioppi, Xe Sands
- Durée: 11 h et 4 min
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Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner.
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My mind is blown!
- Écrit par Debbi Ree-Galle le 2022-08-25
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Cosmic Health
- Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness
- Narrateur(s): Jennifer Racioppi, Xe Sands
- Durée: 11 h et 4 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner....
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Prix courant: 32,62 $
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Auteur(s): Jason Andrews
- Narrateur(s): Jason Andrews
- Durée: 59 min
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These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Narrateur(s): Jason Andrews
- Durée: 59 min
- Date de publication: 2021-06-04
- Langue: Anglais
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These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents....
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Prix courant: 8,71 $
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Auteur(s): Jennifer Udler LCSW-C
- Narrateur(s): Faith Connor
- Durée: 6 h et 48 min
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Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Narrateur(s): Faith Connor
- Durée: 6 h et 48 min
- Date de publication: 2023-12-12
- Langue: Anglais
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Licensed clinical social worker Jen Udler presents the many benefits of an outdoor psychotherapy practice and provides tools for clinicians to develop their own version, no matter where or with whom they practice....
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Prix courant: 22,26 $
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Cognitive Behavioral Therapy - An Alternative Treatment for Greater Personal Happiness and Contentment
- CBT Anxiety & Cognitive Psychology Series
- Auteur(s): Bill Andrews
- Narrateur(s): James R Cheatham
- Durée: 3 h et 29 min
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Cognitive Behavioral Therapy (CBT) might be the treatment you’ve been looking for. CBT uses your own mind’s internal processes and ability to make associations to unleash a better version of yourself. This audiobook explains what CBT is, how it works, and how you can benefit from it. It also guides you through a 10 step process where your awareness of how your mind works can lead to greater personal happiness, peace, and joy. You'll learn how to achieve a higher level of personal clarity.
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Cognitive Behavioral Therapy - An Alternative Treatment for Greater Personal Happiness and Contentment
- CBT Anxiety & Cognitive Psychology Series
- Narrateur(s): James R Cheatham
- Série: Cognitive Behavioral Therapy
- Durée: 3 h et 29 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Cognitive Behavioral Therapy (CBT) might be the treatment you’ve been looking for. CBT uses your own mind’s internal processes and ability to make associations to unleash a better version of yourself....
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Prix courant: 18,74 $
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell, Miguel Rodriguez
- Durée: 9 h et 37 min
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Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- Narrateur(s): Sam Slydell, Miguel Rodriguez
- Durée: 9 h et 37 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....
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Prix courant: 25,00 $
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Auteur(s): Amy Saltzman MD, Jim Thompson - foreword
- Narrateur(s): Coleen Marlo
- Durée: 7 h
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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Helpful
- Écrit par Utilisateur anonyme le 2023-11-15
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrateur(s): Coleen Marlo
- Durée: 7 h
- Date de publication: 2020-02-25
- Langue: Anglais
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Prix courant: 17,81 $
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Truth
- How the Many Sides to Every Story Shape Our Reality
- Auteur(s): Hector MacDonald
- Narrateur(s): Simon Ludders
- Durée: 10 h
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Truth: A User's Guide explores how we can guard against the noise of competing truths, in business, in our personal relationships, and within ourselves, but also how we can use them to our advantage. Written with authority and humour, this is an accessible and illuminating narrative that will find a wide audience among listeners in search of understanding why the meaning of "truth" seems to have gone completely haywire.
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Truth
- How the Many Sides to Every Story Shape Our Reality
- Narrateur(s): Simon Ludders
- Durée: 10 h
- Date de publication: 2018-03-27
- Langue: Anglais
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Truth: A User's Guide explores how we can guard against the noise of competing truths, in business, in our personal relationships, and within ourselves....
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Prix courant: 32,63 $
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The Monkey Is the Messenger
- Meditation and What Your Busy Mind Is Trying to Tell You
- Auteur(s): Ralph De La Rosa
- Narrateur(s): Ralph De La Rosa, Cassandra Campbell
- Durée: 12 h et 25 min
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Hope for all those who want to meditate but feel they can't because they think too much: a remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.
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The Monkey Is the Messenger
- Meditation and What Your Busy Mind Is Trying to Tell You
- Narrateur(s): Ralph De La Rosa, Cassandra Campbell
- Durée: 12 h et 25 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Hope for all those who want to meditate but feel they can't because they think too much: a remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening....
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Prix courant: 26,22 $
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The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- Auteur(s): Kelli Harding MD MPH
- Narrateur(s): Kelli Harding
- Durée: 9 h et 20 min
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When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.
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annoying
- Écrit par denis le 2023-03-14
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The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- Narrateur(s): Kelli Harding
- Durée: 9 h et 20 min
- Date de publication: 2019-08-27
- Langue: Anglais
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When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits....
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Prix courant: 26,63 $
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Auteur(s): Jeffrey Brantley MD
- Narrateur(s): Barry Abrams
- Durée: 8 h et 9 min
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Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion.
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Narrateur(s): Barry Abrams
- Durée: 8 h et 9 min
- Date de publication: 2016-05-24
- Langue: Anglais
- This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
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Prix courant: 17,81 $
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Ten Trips
- The New Reality of Psychedelics
- Auteur(s): Andy Mitchell
- Narrateur(s): Andy Mitchell
- Durée: 12 h et 16 min
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The more we learn about psychedelics, the less we seem to understand them. . . . In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist’s first-person experiment with ten different compounds in ten different settings.
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Ten Trips
- The New Reality of Psychedelics
- Narrateur(s): Andy Mitchell
- Durée: 12 h et 16 min
- Date de publication: 2023-10-10
- Langue: Anglais
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The more we learn about psychedelics, the less we seem to understand them....
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Prix courant: 32,62 $
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Fear
- An Alternative History of the World
- Auteur(s): Robert Peckham
- Narrateur(s): Callum Coates
- Durée: 11 h et 45 min
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It's been said that, after 9/11, the 2008 financial crash and the COVID-19 pandemic, we're a more fearful society than ever before. Yet fear, and the panic it produces, have long been driving forces - perhaps the driving force - of world history: fear of God, of famine, war, disease, poverty, and other people. In Fear: An Alternative History of the World, Robert Peckham considers the impact of fear in history, as both a coercive tool of power and as a catalyst for social change.
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Missing a thesis, disorganized
- Écrit par rubesm le 2025-05-21
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Fear
- An Alternative History of the World
- Narrateur(s): Callum Coates
- Durée: 11 h et 45 min
- Date de publication: 2023-09-07
- Langue: Anglais
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Robert Peckham considers the impact of fear in history, as both a coercive tool of power and as a catalyst for social change....
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Prix courant: 37,83 $
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Auteur(s): Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 46 min
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 46 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Prix courant: 17,81 $
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Don't Let Your Anxiety Run Your Life
- Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
- Auteur(s): David H. Klemanski PsyD, Joshua E. Curtiss MA
- Narrateur(s): Alan Taylor
- Durée: 5 h et 41 min
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This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.
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Don't Let Your Anxiety Run Your Life
- Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
- Narrateur(s): Alan Taylor
- Durée: 5 h et 41 min
- Date de publication: 2016-08-09
- Langue: Anglais
- This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....
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Prix courant: 33,28 $
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- Auteur(s): Jamey Cunningham
- Narrateur(s): Dr. Jamey Cunningham
- Durée: 5 h et 37 min
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- Narrateur(s): Dr. Jamey Cunningham
- Durée: 5 h et 37 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
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Prix courant: 25,00 $
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Manifestation Through Relaxation: A Guide to Getting More by Giving In
- Auteur(s): Tim Grimes, Neville Goddard
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 48 min
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You're about to find out that increased relaxation doesn't lead just to better mental and physical health but to other tangible forms of prosperity. Feeling stressed out and stuck in the same aggravating rut over and over again? Then this powerfully unconventional advice is for you.
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Manifestation Through Relaxation: A Guide to Getting More by Giving In
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 48 min
- Date de publication: 2016-02-18
- Langue: Anglais
- You're about to find out that increased relaxation doesn't lead just to better mental and physical health but to other tangible forms of prosperity....
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Prix courant: 9,34 $
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Auteur(s): Julia Plevin
- Narrateur(s): Leslie Howard
- Durée: 3 h et 55 min
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Narrateur(s): Leslie Howard
- Durée: 3 h et 55 min
- Date de publication: 2019-03-05
- Langue: Anglais
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....
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Prix courant: 17,48 $
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Auteur(s): Nicole LePera, Noemí Sobregués Arias
- Narrateur(s): Jane Santos
- Durée: 10 h et 50 min
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Histoire
Como psicóloga clínica, la Dra. Nicole LePera a menudo se sentía frustrada por las limitaciones de su profesión. Con la voluntad de ir un poco más allá, tanto por sus pacientes como por ella misma, desarrolló una filosofía que unía bienestar mental, físico y espiritual que proporcionara a las personas la información y las herramientas necesarias para curarse a sí mismas: la Psicología holística. Comenzó a compartir estos recursos y consejos en su cuenta de Instagram, @ the.holistic.psychologist, y pronto nació el movimiento de los SelfHealers con millones de seguidores.
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Narrateur(s): Jane Santos
- Durée: 10 h et 50 min
- Date de publication: 2021-05-26
- Langue: Espagnol
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Como psicóloga clínica, la Dra. Nicole LePera a menudo se sentía frustrada por las limitaciones de su profesión. Con la voluntad de ir un poco más allá, tanto por sus pacientes como por ella misma, desarrolló una filosofía que unía bienestar mental....
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Prix courant: 28,27 $
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