Ancient Sports

It's hard for modern listeners to truly grasp the spectacle that was arena sports in ancient Rome, which pitted man against man and man against beast in mortal combat. Our modern games of football and hockey, or even boxing and MMA, truly pale in comparison. The Gladiators is a comprehensive survey of these ancient sports, focusing on gladiatorial combat and the beast hunts (venationes).

Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief—that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity. Owen places this concept at the core of his methods to maximise a team's performance.

A long time ago, in a suburban high school not so far away, a closeted nerd (me) and a closeted soccer star (Hutch) fell in love and planned to make their public debut at prom. Until Hutch bailed at the last minute, leaving me with a broken heart and unworn tuxedo. Tale as old as time, right? I spent the past ten years working to forget Hutch, returning to our old high school to teach and make new memories that could erase ones of him. I thought Hutch was ancient history, off living his professional athlete life.

In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.

Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. Why, for example, do we refer to business through a lens of conflict?

On Horsemanship, also sometimes titled The Art of Horsemanship, is a treatise written about 350 BCE by the Athenian historian, soldier, and student of Socrates, Xenophon (c. 430-354 BC). The treatise is a "hands-on" manual which deals with the selection, care, and training of horses in general.

In The Ancient Wisdom of Baseball, author Christian Sheppard interweaves Homer’s epics with glorious stories from the green fields of America’s pastime, celebrating Achilles’ courage and Odysseus’ cunning along with the virtues of Hall of Fame players such as Jackie Robinson and Babe Ruth and of great teams such as the 2004 Red Sox and the 2016 Cubs. Along the way, Sheppard humorously recollects trying to raise his baby daughter true to the teachings of ancient myth and his beloved game.

Are you tired of gripping too tight, overthinking every swing, and watching bad shots unravel your entire round? The harder you try, the worse it gets. But what if the secret to great golf isn’t more effort—it’s less? In Effortless Golf, you’ll discover a revolutionary approach to mastering the game by letting go. Inspired by Zen Buddhism, Stoic philosophy, Taoist wisdom, and modern flow psychology, this book reveals how the greatest golfers—Ben Hogan, Tiger Woods, Rory McIlroy, and others—find their best golf through relaxation, not control.

Recently recovered from his epic bicycle journey that took him from the Delaware shore to the Oregon coast, distinguished climate scientist David Goodrich sets out on his bike again to traverse the Western Interior Seaway - an ancient ocean that once spread across half of North America. When the waters cleared a geologic age ago, what was left behind was vast flat prairie, otherworldly rock formations, and oil shale deposits.

In ancient Greece and across the Mediterranean, kingdoms strive for dominance. The great powers of Carthage and Egypt look on with avarice as the might of the Greeks is spent warring between themselves, oblivious to external dangers. Year in and year out, the people suffer at the hands of their rulers and the famine and pestilence that comes with conflict. The great rulers of the day are themselves helpless to end this cycle of destruction. While life on the battlefield is cheap, the slave trade flourishes through the years of interminable battle and death.

The history of the Ivy League dates back to 1869 when Princeton played the first college football game against Rutgers. The Ancient Eight explores Ivy League football today. To play in the NFL, one must maintain the highest academic standards and be a great football player. The rivalries are as intense, as are the strict rules–but there is also a genuine purity in the Ivy League.

Ancient Greece was the birthplace of advances in government, art, philosophy, science, and architecture - all of which continue to influence the world today. Warriors and diplomats, scientists, artists, and the first comedians: The achievements of this ancient society have formed a strong foundation to be built upon by later cultures.

The book chronicles the extraordinary life and leadership of Rome's Emperor Julius Caesar, from his early years to his assassination. "History of Julius Caesar" is one of many biographies aimed at young people written by Jacob Abbott and his brother. The biographies are written in such a way that makes them appealing and easily accessible to everyone.

Why do we run? To what end, all the effort and pain? Wherefore this love of muscle, speed, and sweat? The Greeks were the first to ask these questions, the first to suspend war, work, politics, to enjoy public celebrations of athletic prowess. They invented sport and they were also the first to understand how physical activity connected to our mental well-being.

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

In the 75th Olympiad by Greek reckoning, the strongest, fastest, quickest, and most agile men in Hellas gathered at Olympia to celebrate life through athletic competition. That same year, 480 BCE by our reckoning, the Persian emprie ruled the known world save for that small peninsula dominated by a dozen democratic city-states.

While they are still well-known, the Olympic Games of Ancient Greece are more relevant today than most people know, and the ways in which athletic sports pervade contemporary culture is comparable only to the spirit of athleticism in Hellenic Greece. Today, a large section of the media industry is devoted exclusively to sports, and in some nations sports even figures as a critical component of their identity.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.