Anxiety Addiction

In Rewire Your Brain, you will truly understand, with tangible evidence provided by science in recent years, how to improve all aspects of your life while understanding your thoughts, the messages that your body sends, and doing the right actions to achieve our goals. You can achieve all this while you free yourself from all those self-destructive and harmful thoughts that have stopped your life so far. Our mind is endowed with great capacities once freed from useless thoughts.

It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of 33, with a physique that could only be described as "Sasquatch with a Dad Bod", he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.

In fast-food society we long for quick fixes and easy answers. But no worthwhile goal is easily reached, and a deep spiritual life is not created in a week or two. It takes perseverance over the long haul to finish well. The Finishing Touch encourages you to keep on keeping on to reach your...

Are you ready to transform your life through the art of unselfish living? In a world filled with self-promotion and individualism, Improving Your Serve, by the highly esteemed pastor, teacher, and author Charles Swindoll, brings us back to the timeless biblical principle of servanthood. This...

"I don't think I've ever met anyone who hasn't struggled with the desire to know God's will. The problem is, this struggle often involved a great deal of confusion and worry." --Chuck Swindoll Many people have the idea that if they could just somehow find that single planned direction, they...

Read by the author. Find courage to keep hoping, keep going, and keep dreaming when you discover that God created you for great things. Do you have a dream God has put on your heart? A desire to change the world around you for the better? As you pursue those dreams and your purpose in this life...

A READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY * A PEOPLE MAGAZINE PICK * AN INDIE NEXT PICK * A LIBRARYREADS PICK *AN AMAZON EDITORS PICK “On every page there are little shimmering bombs. Like Room, where parenthood is at once your jail and your salvation, it is almost...

An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...

Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only help you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.

Everything that parents need to survive and thrive in the 21st Century. Marriage, children and family have been lifelong priorities for Charles Swindoll. Based on his extensive study of both the Old and New Testaments, Chuck has drawn together those timeless insights for building close and...

Includes an audiobook-exclusive introduction from the author. Go behind-the-scenes with Duane "Dog" Chapman, star of the hit reality show Dog the Bounty Hunter and two-time New York Times bestselling author, as he shares new stories about his faith in Jesus, family, and the discovery of...

From a hard-rocking life fueled by substance abuse to a hope-filled life of freedom and joy--this is music star Zach Williams's bold and vulnerable story of faith and redemption. Before two-time GRAMMY Award winner Zach Williams penned heartfelt, faith-filled ballads like "Chain Breaker," "There...

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle. Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen O’Kane reveals the hidden truth...

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

Jesus Calling is your yearlong guide to living a more peaceful, faith-filled life. For over 20 years, Jesus Calling has impacted more than 46 million lives. This deluxe commemorative edition celebrates decades of lives impacted by Jesus Calling with 12 bonus devotions and 12 new letters...

A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain...

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

Louie Giglio, the director of the Passion Movement that has reached more than a million young people, shares Goliath Must Fall for Young Readers, a children’s audiobook about facing fears and overcoming adversity by relying on God. Our kids face more pressure and stress than ever before...

"I am the descendant of drinkers and drifters better at passing on their love for the bottle than family history..." Prepare yourself for an unvarnished, harrowing look at one Christian's life. A powerful memoir of knowing and being known by God through the pain of loss, tragedy, and...

In the shifting (or even collapsing) of everything familiar in life, you don’t have to wring your hands in fear. Push past the loss of your “normal” with bestselling author and Bible teacher Laura Story, and step into the new story God is writing for you. You've been faced with...