Anxiety Communication
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Talk to Your Boys
- 16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men
- Auteur(s): Joanna Schroeder, Christopher Pepper
- Narrateur(s): Samantha Desz, Myles Dabbs, Sean Crisden
- Durée: 9 h et 35 min
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An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime. Talk to your Boys is a...
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Talk to Your Boys
- 16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men
- Narrateur(s): Samantha Desz, Myles Dabbs, Sean Crisden
- Durée: 9 h et 35 min
- Date de publication: 2025-09-09
- Langue: Anglais
- An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime. Talk to your Boys is a...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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25,00 $ ou gratuit avec l'essai de 30 jours
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You Care Too Much: Free Yourself from Social Anxiety
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
- Version intégrale
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Au global17
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Performance13
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Histoire13
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
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So Effective
- Écrit par J Schiedel le 2023-01-15
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You Care Too Much: Free Yourself from Social Anxiety
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
- Date de publication: 2019-01-21
- Langue: Anglais
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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Letting Go of Overthinking and Anxiety in Relationships
- 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
- Auteur(s): Margaret Ellis
- Narrateur(s): Addigale Stewart
- Durée: 3 h et 20 min
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This audiobook will help you break a cycle of toxic thoughts and anxiety so you can finally reclaim peace in your love life. Don’t wait until your own thoughts make you lose the very love you’re trying so hard to protect.
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Letting Go of Overthinking and Anxiety in Relationships
- 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
- Narrateur(s): Addigale Stewart
- Durée: 3 h et 20 min
- Date de publication: 2025-06-30
- Langue: Anglais
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This audiobook will help you break a cycle of toxic thoughts and anxiety so you can finally reclaim peace in your love life.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Fourteen Talks by Age Fourteen
- The Essential Conversations You Need to Have with Your Kids Before They Start High School
- Auteur(s): Michelle Icard
- Narrateur(s): Michelle Icard
- Durée: 10 h et 5 min
- Version intégrale
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Au global9
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Performance7
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Histoire7
The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a...
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Don't waste your time!!!!!
- Écrit par Devin le 2024-07-07
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Fourteen Talks by Age Fourteen
- The Essential Conversations You Need to Have with Your Kids Before They Start High School
- Narrateur(s): Michelle Icard
- Durée: 10 h et 5 min
- Date de publication: 2021-02-23
- Langue: Anglais
- The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a...
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23,31 $ ou gratuit avec l'essai de 30 jours
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Small Talk
- How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
- Auteur(s): Aston Sanderson
- Narrateur(s): Corinne Phillips
- Durée: 1 h et 3 min
- Version intégrale
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Au global59
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Performance51
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Histoire52
If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, this small talk audiobook guide will make you someone who people love to talk to.
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Good info in a short book.
- Écrit par Kyle Ferris le 2018-09-13
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Small Talk
- How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
- Narrateur(s): Corinne Phillips
- Durée: 1 h et 3 min
- Date de publication: 2017-08-25
- Langue: Anglais
- If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, listen to this small talk audiobook....
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8,71 $ ou gratuit avec l'essai de 30 jours
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What to Say Next
- Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
- Auteur(s): Sarah Nannery, Larry Nannery
- Narrateur(s): Kelsey Navarro Foster
- Durée: 9 h et 31 min
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Au global7
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Performance7
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Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...
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Essentially perfect for what it is intended for
- Écrit par anonymouswriter le 2023-10-31
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What to Say Next
- Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
- Narrateur(s): Kelsey Navarro Foster
- Durée: 9 h et 31 min
- Date de publication: 2021-03-30
- Langue: Anglais
- Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...
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25,99 $ ou gratuit avec l'essai de 30 jours
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Vagus Nerve Training for Social Anxiety
- Stay Calm, Confident, and Connected in Any Conversation
- Auteur(s): Jonathan Miller-Rose, Amanda Collins-Wright
- Narrateur(s): Brian Edwards-Lane, Laura Mitchell-Scott
- Durée: 3 h et 23 min
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Your heart races, your chest tightens, and your voice feels unsteady whenever you face a crowd or even a simple conversation. Social anxiety convinces you that everyone notices your discomfort, and the harder you try to appear calm, the worse the spiral becomes. Vagus Nerve Training for Social Anxiety shows you how to break this cycle by working with your body instead of against it. The vagus nerve is the pathway that regulates your breath, heartbeat, and even the tone of your voice. When it is activated, you feel calm, grounded, and capable of connecting. When it is weak, anxiety takes over.
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Vagus Nerve Training for Social Anxiety
- Stay Calm, Confident, and Connected in Any Conversation
- Narrateur(s): Brian Edwards-Lane, Laura Mitchell-Scott
- Durée: 3 h et 23 min
- Date de publication: 2025-11-14
- Langue: Anglais
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Your heart races, your chest tightens, and your voice feels unsteady whenever you face a crowd or even a simple conversation. Social anxiety convinces you that everyone notices your discomfort, and the harder you try to appear calm, the worse the spiral becomes.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Auteur(s): Courtney Paré
- Narrateur(s): Courtney Paré
- Durée: 6 h et 9 min
- Version intégrale
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety. From constant overthinking and doubt to self-sabotaging your relationships...
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrateur(s): Courtney Paré
- Durée: 6 h et 9 min
- Date de publication: 2024-12-10
- Langue: Anglais
- Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety. From constant overthinking and doubt to self-sabotaging your relationships...
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19,99 $ ou gratuit avec l'essai de 30 jours
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Auteur(s): The Braveheart Collective
- Narrateur(s): Erika Calvert
- Durée: 3 h et 55 min
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.
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Essential, Practical Doable Techniques
- Écrit par Laurie Fonseca le 2025-01-07
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Narrateur(s): Erika Calvert
- Durée: 3 h et 55 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Difficult Conversations
- How to Discuss What Matters Most
- Auteur(s): Douglas Stone, Sheila Heen, Bruce Patton
- Narrateur(s): Douglas Stone
- Durée: 5 h et 40 min
- Version abrégée
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Au global75
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Performance56
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Histoire52
Dealing with your ex-husband, who can't seem to show up reliably for weekends with the kids; navigating a workplace fraught with office politics or racial tensions; saying "I'm sorry" or "I love you". We all have difficult conversations, no matter how confident or competent we are. And too often...
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Good on paper maybe
- Écrit par Matt le 2018-01-08
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Difficult Conversations
- How to Discuss What Matters Most
- Narrateur(s): Douglas Stone
- Durée: 5 h et 40 min
- Date de publication: 2000-07-27
- Langue: Anglais
- Dealing with your ex-husband, who can't seem to show up reliably for weekends with the kids; navigating a workplace fraught with office politics or racial tensions; saying "I'm sorry" or "I love you". We all have difficult conversations, no matter how confident or competent we are. And too often...
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17,46 $ ou gratuit avec l'essai de 30 jours
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Own Your Anxiety
- 99 Simple Ways to Channel Your Secret Edge
- Auteur(s): Julian Brass
- Narrateur(s): Julian Brass
- Durée: 5 h et 53 min
- Version intégrale
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Au global4
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Performance2
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Histoire2
Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, natural tools to redirect that raw, disruptive emotion into positive action. These tools, which are the foundation of his Own Anxiety method, lead to a redefined relationship with anxiety, taking it from negative and debilitative to positive and facilitative. Rather than trying to fight it, Brass encourages listeners to consider anxiety a gift. Personal, personable, and highly motivating, the book offers practical lessons to overcome the effects of anxiety....
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There’s a light at the end of the tunnel.
- Écrit par Amanda le 2021-04-11
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Own Your Anxiety
- 99 Simple Ways to Channel Your Secret Edge
- Narrateur(s): Julian Brass
- Durée: 5 h et 53 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, natural tools to redirect that raw, disruptive emotion into positive action. These tools lead to a redefined relationship with anxiety....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Auteur(s): Ed Tronick PhD PhD, Claudia M. Gold MD MD
- Narrateur(s): Dan Woren, Betsy Foldes Meiman
- Durée: 8 h
- Version intégrale
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Performance1
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This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrateur(s): Dan Woren, Betsy Foldes Meiman
- Durée: 8 h
- Date de publication: 2020-06-02
- Langue: Anglais
- This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Version intégrale
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Au global8
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Performance5
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Histoire5
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Worth the purchase!
- Écrit par Josel le 2022-09-08
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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19,84 $ ou gratuit avec l'essai de 30 jours
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Auteur(s): Aston Sanderson
- Narrateur(s): Randal Schaffer
- Durée: 1 h et 39 min
- Version intégrale
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Au global38
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Performance26
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Histoire25
Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
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Loved, but needs work.
- Écrit par Amanda Dodge le 2021-01-11
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Narrateur(s): Randal Schaffer
- Durée: 1 h et 39 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Couples Therapy
- Rid Your Relationships of Anxiety, Jealousy, and Codependency. Heal Your Inner Child to Disarm the Narcissist & Unleash the Empath Inside You for Healthier Communication in Marriage!
- Auteur(s): Paul Sharp
- Narrateur(s): Leslea Walter, Alexis Aiger, Nicholas W. Connell
- Durée: 21 h et 34 min
- Version intégrale
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More often than you think, a couple’s life seems a continuous course around pain and disappointment. Maybe, you feel stuck in a relationship that seems to have nothing more to give, and you are wondering if there is something wrong with you. You don’t need to endure these situations any longer.
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Couples Therapy
- Rid Your Relationships of Anxiety, Jealousy, and Codependency. Heal Your Inner Child to Disarm the Narcissist & Unleash the Empath Inside You for Healthier Communication in Marriage!
- Narrateur(s): Leslea Walter, Alexis Aiger, Nicholas W. Connell
- Durée: 21 h et 34 min
- Date de publication: 2020-11-19
- Langue: Anglais
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More often than you think, a couple’s life seems a continuous course around pain and disappointment. Maybe, you feel stuck in a relationship that seems to have nothing more to give, and you are wondering if there is something wrong with you....
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37,53 $ ou gratuit avec l'essai de 30 jours
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Strengths Based Marriage
- Build a Stronger Relationship by Understanding Each Other's Gifts
- Auteur(s): Jimmy Evans, Allan Kelsey
- Narrateur(s): Steven Grimsley, Jason Carson
- Durée: 4 h et 13 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
Marriage expert Jimmy Evans and strengths expert Allan Kelsey show readers how to have a happier, stronger marriage by applying the concepts from the popular StrengthsFinder assessment to their relationship. One of the biggest obstacles to a happy, strong marriage is a lack of understanding of...
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Powerful Book -Terrible Narrators
- Écrit par ST le 2023-04-04
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Strengths Based Marriage
- Build a Stronger Relationship by Understanding Each Other's Gifts
- Narrateur(s): Steven Grimsley, Jason Carson
- Durée: 4 h et 13 min
- Date de publication: 2016-11-22
- Langue: Anglais
- Marriage expert Jimmy Evans and strengths expert Allan Kelsey show readers how to have a happier, stronger marriage by applying the concepts from the popular StrengthsFinder assessment to their relationship. One of the biggest obstacles to a happy, strong marriage is a lack of understanding of...
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22,13 $ ou gratuit avec l'essai de 30 jours
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- Auteur(s): Norah Young
- Narrateur(s): Theresa Stephens
- Durée: 3 h et 21 min
- Version intégrale
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What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms, at what stage they become disorders, how to prevent them and how to overcome them. The audiobook tells us of survivors, not for entertainment purposes but as a way to assure us that just like everything else in life, this phase will surely pass, but there are things we must do if we must survive them.
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- Narrateur(s): Theresa Stephens
- Durée: 3 h et 21 min
- Date de publication: 2020-03-07
- Langue: Anglais
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What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Managing Anxiety with CBT for Dummies
- Auteur(s): Graham C. Davey, Kate Cavanagh, Fergal Jones, Autres
- Narrateur(s): Simon Slater
- Durée: 3 h et 18 min
- Version intégrale
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Au global8
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Performance5
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Histoire5
Cognitive Behavioral Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries.
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Managing Anxiety with CBT for Dummies
- Narrateur(s): Simon Slater
- Durée: 3 h et 18 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Parenting a Teen with Anxiety
- Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
- Auteur(s): Ethan J. Harper
- Narrateur(s): Jacob Buckenmeyer
- Durée: 5 h et 52 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be. This book offers practical solutions to help you thrive in your parenting journey.
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Parenting a Teen with Anxiety
- Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
- Narrateur(s): Jacob Buckenmeyer
- Durée: 5 h et 52 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be.
Échec de l'ajout au panier.
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25,00 $ ou gratuit avec l'essai de 30 jours
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