Anxiety Fiction

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Listeners learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways.

What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears. You...

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.

From the bestselling author of Shopgirl comes the tender story of a troubled man who finds love, and life, in the most unexpected place. Daniel resides in his Santa Monica apartment, living much of his life as a bystander: He watches from his window as the world goes by, and his only...

Bestselling author and popular national radio host Dr. Laura offers tough-love advice to help us all lead active and more positive lives. Dr. Laura Schelssinger has helped millions to nurture and cherish their relationships and their partners. Now, she turns her piercing insight and no-nonsense...

Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide. Panic and anxiety can cripple your work, relationships, and overall well-being. However, they don't have to dominate your life. With Sarah Harrogate's approach, you can eliminate panic and boost your happiness without wading through medical jargon or endless exercises.

In the third book in the Cape Refuge series by New York Times bestselling author Terri Blackstock, a newspaper owner and a police chief team up to investigate the death of a mayoral candidate's wife, an event which quickly turns from small-town scandal into a national media event. Ben Jackson is...

USA TODAY bestselling author Colleen Coble delivers romance and suspense in a beautiful West Texas setting. Five years ago, Shannon Astor left the beautiful high-mountain country of West Texas as a single mother. She was desperate for a fresh start and a way to keep the secrets of her past...

A Good Morning America Book Club YA Pick! This program features multicast narration. "This is an audiobook one wishes would never end." —AudioFile on The King of Crows (an Earphones Award winner) From New York Times-bestselling author Libba Bray comes an evocative and groundbreaking young...

You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.

One of Vogue’s Best Books of 2025 Following a young woman over the course of one outrageous and insufferable downtown dinner party at the home of her estranged best friends—an artist and curator couple, whom she now realizes stands for everything she detests—Happiness and Love is a...

Get ready for a heart-pounding ride with Downfall, the third book in the New York Times bestselling Intervention series by Terri Blackstock. In this full-length contemporary Christian suspense novel, Blackstock weaves together a gripping tale of danger, deception, and redemption. A girl with a...

Are you tired of bedtime battles and restless nights? Do you wish for a magical solution that soothes your little one into a peaceful sleep while filling their heart with warmth and wisdom? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.

It was an absolutely perfect day . . . until everything went absolutely perfectly wrong. Kent Anthony is a brilliant software engineer who is cashing in on a brilliant career. He's finally living the idyllic life, far from thoughts of theft and murder and other kinds of horrible criminal...

Carl Strople was covertly recruited to Black Ops and given the most brutal kind of training any man or woman could endure. Now he belongs to The X Group. But why do they call him “Saint”? An assassin. The most effective killer in the world. And yet . . . Carl Strople struggles to retain...

A curmudgeon and his eccentric new roommate join together to plan an epic escape in this charming, poignant tale. Joel lives in a nursing home, and he’s not one bit happy about it. He hates being told when to eat, when to sleep, when to take his pills. He’s fed up with life and begins to...

Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

"An irresistible queer romance." —Publishers Weekly, starred review It’s not long before their pet-centric arrangement sparks a person-centric desire… Simon Burke has always preferred animals to people. When the countdown to adopting his own dog is unexpectedly put on hold, Simon turns to...

Do you have a child who experiences anxiety? Nervous Ninja knows exactly what worry feels like and finds a sweet solution. Find out what happens in this fun social emotional learning (SEL) book about calming your anxiety and worries.