Anxiety Help

Liste de produits
    • Organizing Your Professional Life
    • Auteur(s): Marie Kondo, Scott Sonenshein
    • Narrateur(s): Brittany Ishibashi, Dan Woren
    • Durée: 5 h et 19 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 34 évaluations
    • Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Self-Acceptance for Self-Critics and Perfectionists
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 9 h et 14 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • “Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile This program is read by the author. Are you your own toughest critic? Learn to be good to yourself with...

    26,99 $ ou gratuit avec l'essai de 30 jours

    • Send Your Words in the Direction You Want Your Life to Go
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 3 h et 13 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author and pastor of Lakewood Church Joel Osteen shares how the power of our words can help create a better reality. Your words are like seeds. Every time you say them, they're taking root and growing. Are you planting good seeds? Are you seeing the increase, the...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • 7 Steps to Living at Your Full Potential
    • Auteur(s): Joel Osteen
    • Narrateur(s): Clark Johnson, Joel Osteen
    • Durée: 13 h et 32 min
    • Date de publication: 2024-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Live boldly and act on your most powerful beliefs with this life-changing guide to faith, positive thinking, and spiritual fulfillment with this book from #1 New York Times bestselling author Joel Osteen, now updated and expanded with the study guide included for the 20th Anniversary edition. We...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • The Power of Transcendental Meditation
    • Auteur(s): Bob Roth
    • Narrateur(s): Bob Roth
    • Durée: 4 h et 27 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 46 évaluations
    • Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • Auteur(s): Humble the Poet
    • Narrateur(s): Humble the Poet
    • Durée: 6 h et 33 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • "3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author “Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing...

    26,56 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Rollo May
    • Narrateur(s): James Anderson Foster
    • Durée: 15 h et 14 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 3 évaluations
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Make Room for More Joy, Greater Confidence, and New Levels of Influence
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 2 h et 41 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • 57 évaluations
    • Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen. You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life...

    17,47 $ ou gratuit avec l'essai de 30 jours

    • A Failproof Road Map for Parenting Even the Most Challenging Kids
    • Auteur(s): Dayna Abraham
    • Narrateur(s): Dayna Abraham
    • Durée: 9 h et 3 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • A simple, fail-proof road map for parents raising even the most challenging children—including those with ADHD, autism, sensory processing challenges, or big emotions—from the founder of the life-changing Calm the Chaos methodology and the popular parenting blog Lemon Lime Adventures...

    25,99 $ ou gratuit avec l'essai de 30 jours

    • A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
    • Auteur(s): The Braveheart Collective
    • Narrateur(s): Erika Calvert
    • Durée: 3 h et 55 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • 3 évaluations
    • Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 7 h et 53 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • "{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Zondervan
    • Narrateur(s): Laura Jennings
    • Durée: 8 h et 11 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 When you feel your soul being afflicted with anxiety and turmoil, return to Scripture to find rest. Listening to the Gospels enhanced with peaceful instrumental music in the background will restore...

    30,29 $ ou gratuit avec l'essai de 30 jours

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • Auteur(s): Kobe Campbell
    • Narrateur(s): Kobe Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 4 évaluations
    • Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our...

    26,79 $ ou gratuit avec l'essai de 30 jours

    • Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift into Deep, Restful Sleep Every Night
    • Auteur(s): Sienna Hale
    • Narrateur(s): Top Tier Press Studios
    • Durée: 3 h et 12 min
    • Date de publication: 2026-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally.

    8,76 $ ou gratuit avec l'essai de 30 jours

    • A Path to a Meaningful Life
    • Auteur(s): Donald Miller
    • Narrateur(s): Donald Miller
    • Durée: 5 h et 20 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 29 évaluations
    • Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
    • Auteur(s): Harriet Lerner
    • Narrateur(s): Harriet Lerner
    • Durée: 3 h et 44 min
    • Date de publication: 2004-06-23
    • Langue: Anglais
    • 8 évaluations
    • Bestselling author Harriet Lerner is at her provocative best in this examination of fear as the key motivating force in our lives. Often unrecognised, fear and shame drive our choices and attitudes in ways that most of us never figure out. As Lerner explains, fear is not an amorphous unknown to...

    19,80 $ ou gratuit avec l'essai de 30 jours

    • Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
    • Auteur(s): Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
    • Narrateur(s): Brad Grusnick
    • Durée: 8 h et 5 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...

    37,32 $ ou gratuit avec l'essai de 30 jours

    • How to Find Balance, Feel Good and See Your Children Flourish as a Result
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 6 h et 44 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • Discover the Path to Your Bigger, Better, and Brighter Future
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 6 h et 26 min
    • Date de publication: 2022-10-04
    • Langue: Anglais
    • 11 évaluations
    • New York Times bestselling author and host of the Joel Osteen Radio on SiriusXM wants you to know that now is the time to get your hopes up and start expecting that better is on the way. Whether you’re climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    33,53 $ ou gratuit avec l'essai de 30 jours