Anxiety Help
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 10 min
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1
- Durée: 3 h et 10 min
- Date de publication: 2020-03-23
- Langue: Anglais
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Auteur(s): Saskia Joss
- Narrateur(s): Saskia Joss
- Durée: 7 h et 48 min
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'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Narrateur(s): Saskia Joss
- Durée: 7 h et 48 min
- Date de publication: 2025-04-24
- Langue: Anglais
- 'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...
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37,83 $ ou gratuit avec l'essai de 30 jours
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Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- Auteur(s): Kate Gladdin
- Narrateur(s): Chelsea Stephens
- Durée: 3 h et 18 min
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There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.
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Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- Narrateur(s): Chelsea Stephens
- Durée: 3 h et 18 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Small steps to help teens build a foundation for success....
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17,81 $ ou gratuit avec l'essai de 30 jours
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Auteur(s): Lawrence Conley
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 15 min
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.
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I wasn't going to write a review, but...
- Écrit par Johan Biemans le 2025-05-30
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 15 min
- Date de publication: 2020-03-02
- Langue: Anglais
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? Listen to find out more....
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Win Over Depression
- Beat Today’s Most Painful Emotional Epidemic
- Auteur(s): Tim LaHaye
- Narrateur(s): Robertson Dean
- Durée: 8 h et 42 min
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Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer. If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless...
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How to Win Over Depression
- Beat Today’s Most Painful Emotional Epidemic
- Narrateur(s): Robertson Dean
- Durée: 8 h et 42 min
- Date de publication: 2022-11-22
- Langue: Anglais
- Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer. If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless...
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30,29 $ ou gratuit avec l'essai de 30 jours
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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8,71 $ ou gratuit avec l'essai de 30 jours
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God Will Help You
- Finding Comfort and Encouragement in God's Promises
- Auteur(s): Max Lucado
- Narrateur(s): Ben Holland
- Durée: 2 h et 33 min
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We all experience disappointing setbacks, overwhelming loneliness, and paralyzing fear at some point in our lives. It sometimes seems as if nothing will help. In God Will Help You, New York Times bestselling author Max Lucado encourages us to trust in the God who is working miracles in the big...
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God Will Help You
- Finding Comfort and Encouragement in God's Promises
- Narrateur(s): Ben Holland
- Durée: 2 h et 33 min
- Date de publication: 2020-12-29
- Langue: Anglais
- We all experience disappointing setbacks, overwhelming loneliness, and paralyzing fear at some point in our lives. It sometimes seems as if nothing will help. In God Will Help You, New York Times bestselling author Max Lucado encourages us to trust in the God who is working miracles in the big...
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23,30 $ ou gratuit avec l'essai de 30 jours
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How Far You Have Come
- Musings on Beauty and Courage
- Auteur(s): Morgan Harper Nichols
- Narrateur(s): Morgan Nichols
- Durée: 2 h et 50 min
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Includes 6 audiobook-exclusive poems! In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. This illustrated collection of poetry and essays invites you to reclaim moments of brokenness, division, and pain and re-envision them as...
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How Far You Have Come
- Musings on Beauty and Courage
- Narrateur(s): Morgan Nichols
- Durée: 2 h et 50 min
- Date de publication: 2021-04-27
- Langue: Anglais
- Includes 6 audiobook-exclusive poems! In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. This illustrated collection of poetry and essays invites you to reclaim moments of brokenness, division, and pain and re-envision them as...
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19,80 $ ou gratuit avec l'essai de 30 jours
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Auteur(s): Kate Hudson-Hall
- Narrateur(s): Kate Hudson-Hall
- Durée: 5 h et 39 min
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Narrateur(s): Kate Hudson-Hall
- Durée: 5 h et 39 min
- Date de publication: 2023-04-07
- Langue: Anglais
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Overcoming Anxiety
- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- Auteur(s): Gill Hasson
- Narrateur(s): Tania Rodrigues
- Durée: 4 h et 1 min
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Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.
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Overcoming Anxiety
- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- Narrateur(s): Tania Rodrigues
- Durée: 4 h et 1 min
- Date de publication: 2023-11-28
- Langue: Anglais
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Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....
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14,47 $ ou gratuit avec l'essai de 30 jours
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Vagus Nerve Stimulation
- Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
- Auteur(s): Masahiko Totomi
- Narrateur(s): Angela Nurse
- Durée: 5 h et 43 min
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Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve. Eighty to ninety percent of the fibers in the vagus nerve are responsible for sensations inside your body. If you could manipulate this nerve and optimize it, you could drastically change your life and relieve pain that feels like it's been there forever!
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Vagus Nerve Stimulation
- Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
- Narrateur(s): Angela Nurse
- Durée: 5 h et 43 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve....
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Mindfulness for Mums
- Simple ways to help you and your family feel calm, connected and content
- Auteur(s): Izzy Judd
- Narrateur(s): Izzy Judd
- Durée: 3 h et 58 min
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'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ________ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and...
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Mindfulness for Mums
- Simple ways to help you and your family feel calm, connected and content
- Narrateur(s): Izzy Judd
- Durée: 3 h et 58 min
- Date de publication: 2020-01-09
- Langue: Anglais
- 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ________ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and...
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13,83 $ ou gratuit avec l'essai de 30 jours
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Liking Myself Back
- An Influencer's Journey from Self-Doubt to Self-Acceptance
- Auteur(s): Jacey Duprie
- Narrateur(s): Jacey Duprie
- Durée: 7 h et 44 min
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Entrepreneur and lifestyle influencer Jacey Duprie shares her inspiring journey of going from farm girl to fashion icon and her lessons about personal growth and self-made success. With millions of followers and a thriving lifestyle brand, Damsel in Dior, Jacey Duprie is one of today’s top...
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Liking Myself Back
- An Influencer's Journey from Self-Doubt to Self-Acceptance
- Narrateur(s): Jacey Duprie
- Durée: 7 h et 44 min
- Date de publication: 2022-06-07
- Langue: Anglais
- Entrepreneur and lifestyle influencer Jacey Duprie shares her inspiring journey of going from farm girl to fashion icon and her lessons about personal growth and self-made success. With millions of followers and a thriving lifestyle brand, Damsel in Dior, Jacey Duprie is one of today’s top...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Anxiety Workbook for Kids
- The Definitive Strategies to Help Your Child Overcome Anxiety
- Auteur(s): Ash Blain
- Narrateur(s): Peter Nash
- Durée: 3 h et 35 min
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Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, especially as your child starts to miss out on opportunities that will haunt them the rest of their lives. It can stop them from developing close friendships and affect how they do in school. Left untreated, it will damage them for years to come.
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Anxiety Workbook for Kids
- The Definitive Strategies to Help Your Child Overcome Anxiety
- Narrateur(s): Peter Nash
- Durée: 3 h et 35 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, as your child starts to miss out on opportunities that will haunt them the rest of their lives....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Society of Shame
- Auteur(s): Jane Roper
- Narrateur(s): Thérèse Plummer
- Durée: 12 h et 49 min
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THURBER PRIZE FOR AMERICAN HUMOR FINALIST In this timely and witty combination of So You've Been Publicly Shamed and Where'd You Go, Bernadette? a viral photo of a politician's wife's “feminine hygiene malfunction” catapults her to unwanted fame in a story that's both a satire of social...
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The Society of Shame
- Narrateur(s): Thérèse Plummer
- Durée: 12 h et 49 min
- Date de publication: 2023-04-04
- Langue: Anglais
- THURBER PRIZE FOR AMERICAN HUMOR FINALIST In this timely and witty combination of So You've Been Publicly Shamed and Where'd You Go, Bernadette? a viral photo of a politician's wife's “feminine hygiene malfunction” catapults her to unwanted fame in a story that's both a satire of social...
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26,22 $ ou gratuit avec l'essai de 30 jours
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How to Pray
- Developing an Intimate Relationship with God
- Auteur(s): Ronnie Floyd
- Narrateur(s): Josh Childs
- Durée: 8 h et 43 min
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In this completely updated twentieth anniversary edition, pastor Ronnie Floyd invites believers to join him in better understanding effective prayer with a practical and helpful plan for how to pray. Whether you are a beginner or a seasoned veteran in prayer, this audiobook will meet you where...
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How to Pray
- Developing an Intimate Relationship with God
- Narrateur(s): Josh Childs
- Durée: 8 h et 43 min
- Date de publication: 2019-04-02
- Langue: Anglais
- In this completely updated twentieth anniversary edition, pastor Ronnie Floyd invites believers to join him in better understanding effective prayer with a practical and helpful plan for how to pray. Whether you are a beginner or a seasoned veteran in prayer, this audiobook will meet you where...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Modern Mindfulness
- How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
- Auteur(s): Rohan Gunatillake
- Narrateur(s): Rohan Gunatillake
- Durée: 7 h et 52 min
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In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives listeners ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty...
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Too shallow and very boring:(
- Écrit par Peyman P le 2018-06-07
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Modern Mindfulness
- How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
- Narrateur(s): Rohan Gunatillake
- Durée: 7 h et 52 min
- Date de publication: 2017-01-24
- Langue: Anglais
- In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives listeners ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty...
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22,99 $ ou gratuit avec l'essai de 30 jours
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The Rain Is Gone: A Grief Healing and Emotional Recovery Journey
- Self-Help Book for Overcoming Loss, Anxiety, and Finding Clarity: A Journey from Loss to Light
- Auteur(s): joseph scarpinito
- Narrateur(s): Joseph Scarpinito
- Durée: 1 h et 16 min
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From Grief to Growth—Find Emotional Clarity and Inner Peace After Loss The Rain is Gone: Seeing Clearly Now is a powerful and compassionate guide for those navigating grief, emotional trauma, or major life transitions. In this uplifting and reflective self-help book, author Joseph Scarpinito shares personal stories, spiritual wisdom, and healing tools to help listeners move from heartbreak to hope.
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The Rain Is Gone: A Grief Healing and Emotional Recovery Journey
- Self-Help Book for Overcoming Loss, Anxiety, and Finding Clarity: A Journey from Loss to Light
- Narrateur(s): Joseph Scarpinito
- Durée: 1 h et 16 min
- Date de publication: 2025-11-13
- Langue: Anglais
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From Grief to Growth—Find Emotional Clarity and Inner Peace After Loss The Rain is Gone: Seeing Clearly Now is a powerful and compassionate guide for those navigating grief, emotional trauma, or major life transitions.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Kids - Book 1
- Tips and Tricks to Help Relax Children's Minds. Put Them to Sleep with Meditation Stories, and Eliminate Anxieties and Fears with the Mindfulness of a Better Tomorrow.
- Auteur(s): Walt Pixar
- Narrateur(s): Reigning Voices, Jason Belvill
- Durée: 10 h et 44 min
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As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.
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Bedtime Stories for Kids - Book 1
- Tips and Tricks to Help Relax Children's Minds. Put Them to Sleep with Meditation Stories, and Eliminate Anxieties and Fears with the Mindfulness of a Better Tomorrow.
- Narrateur(s): Reigning Voices, Jason Belvill
- Durée: 10 h et 44 min
- Date de publication: 2021-02-10
- Langue: Anglais
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As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get tips and tricks that will enable you to eliminate their anxieties and fears....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- Auteur(s): Christian Ford
- Narrateur(s): Joe Wosik, Taylor Lancaster
- Durée: 6 h et 42 min
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- Narrateur(s): Joe Wosik, Taylor Lancaster
- Série: Self Help for Men
- Durée: 6 h et 42 min
- Date de publication: 2019-08-08
- Langue: Anglais
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? Listen to find out more....
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25,00 $ ou gratuit avec l'essai de 30 jours
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