Self Help

Liste de produits
  • Aperçu
    • 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive
    • Auteur(s): Jordan Raynor
    • Narrateur(s): Jordan Raynor
    • Durée: 6 h et 54 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 6 évaluations
    • Manage your time the way Jesus managed his with a biblical antidote to swamped to-do lists and hurried schedules. “A highly practical road map.”—Mark Batterson, New York Times bestselling author and lead pastor of National Community Church Despite the overwhelming amount of resources for...

    21,97 $ ou gratuit avec l'essai de 30 jours

  • Aperçu

    8,71 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • The Art of Dealing with Rejection
    • Auteur(s): Elayne Savage
    • Narrateur(s): Gina Rogers
    • Durée: 9 h et 59 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.

    23,08 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • How Deep Grace Heals Our Shame and Restores Our True Self
    • Auteur(s): Ken Shigematsu
    • Narrateur(s): Ken Shigematsu
    • Durée: 5 h et 28 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 2 évaluations
    • Read by the author. Becoming who you were before the world told you who you had to be. You're not alone when it comes to experiencing shame or fear of not being enough. Shame isn't felt only by those who have gone through failure or trauma or been told they'll never amount to anything. Many...

    28,65 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • A Memoir of Panic and Addiction
    • Auteur(s): Elizabeth Vargas
    • Narrateur(s): Elizabeth Vargas
    • Durée: 5 h et 35 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 37 évaluations
    • An instant New York Times and USA Today bestseller! Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. "My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal...

    23,88 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • Auteur(s): Rob Willson PhD, Rhena Branch
    • Narrateur(s): Julia Anthony
    • Durée: 13 h et 37 min
    • Date de publication: 2026-04-07
    • Langue: Anglais
    • Pas de évaluations
    • CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD...

    24,98 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • Auteur(s): Jenny Lawson
    • Narrateur(s): Jenny Lawson
    • Durée: 8 h et 18 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 201 évaluations
    • "Jenny Lawson returns to narrate her third installment in a disheveled saga of finding the light at the end of a long, winding, ludicrous tunnel...Another treasure in the Lawson collection, this audiobook shines with a powerful message: Depression and anxiety suck, but we can rise above them."...

    27,74 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • The Science and Art of Conflict and Connection in Women's Relationships
    • Auteur(s): Danielle Bayard Jackson
    • Narrateur(s): Danielle Bayard Jackson
    • Durée: 7 h et 36 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • 3 évaluations
    • Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​ Using a combination of psychology, science, narrative, and a few of the author's signature scripts and...

    31,52 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 évaluations
    • “Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

    31,52 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • A Groundbreaking Way to Restore Balance, Happiness and Productivity
    • Auteur(s): Gloria Mark
    • Narrateur(s): Cassandra Campbell
    • Durée: 10 h et 52 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 1 évaluation
    • *A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on...

    Prix réduit: 7,99 $ (78% de réduction)

    Prix courant: 36,30 $

    Cette promotion se termine dans

  • Aperçu
    • 12 Warrior Principles to Reclaim and Recalibrate Your Life
    • Auteur(s): Travis Mills
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • 2 évaluations
    • From from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, here are twelve principles to heal after trauma and overcome adversity. “This book is a master class in recovery, renewal, and recalibration. Travis does not make excuses. Travis does not complain...

    23,88 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • Auteur(s): Donald J. Trump, Meredith McIver
    • Narrateur(s): Barry Bostwick
    • Durée: 4 h et 52 min
    • Date de publication: 2004-07-14
    • Langue: Anglais
    • 9 évaluations
    • First he made two billion dollars. Then he made The Apprentice. Now The Donald shows you how to make a fortune, Trump style. HOW TO GET RICH Read by Barry Bostwick with an introduction read by the Author Real estate titan, bestselling author, and TV impresario Donald J. Trump reveals the secrets...

    21,08 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • Breaking Your Habitual Patterns and Encountering Naked Reality
    • Auteur(s): Pema Chödrön
    • Narrateur(s): Pema Chödrön
    • Durée: 3 h et 24 min
    • Date de publication: 2005-09-16
    • Langue: Anglais
    • 163 évaluations
    • Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher...

    19,97 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • How to Get Unstuck When It Matters Most
    • Auteur(s): Adam Alter
    • Narrateur(s): Adam Alter
    • Durée: 8 h et 52 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 5 évaluations
    • A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether...

    27,74 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • Auteur(s): Annie Grace
    • Narrateur(s): Annie Grace
    • Durée: 8 h et 29 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 46 évaluations
    • Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol...

    25,80 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • The Unexpected Road to an Unconventional Life
    • Auteur(s): Brianna Madia
    • Narrateur(s): Brianna Madia
    • Durée: 6 h et 31 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 133 évaluations
    • Narrated by Brianna Madia In this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life A woman defined by motion, Brianna Madia...

    29,61 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • 10 Women of the Bible Who Changed the World through Prayer
    • Auteur(s): T. D. Jakes
    • Narrateur(s): Brent Jennings
    • Durée: 5 h et 26 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 19 évaluations
    • Find power in your prayer like never before with this inspiring guide from #1 New York Times bestselling author Bishop T.D. Jakes. In a time when women carry more influence than any other generation, the power of prayer has never been more important to remind us that we do not have to bear our...

    23,88 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • An Informal Education in Business and Life
    • Auteur(s): Meredith McIver, Donald J. Trump
    • Narrateur(s): Skipp Sudduth
    • Durée: 4 h et 16 min
    • Date de publication: 2009-04-14
    • Langue: Anglais
    • 9 évaluations
    • Over the years, Donald Trump has written many bestselling titles, and he has also written short pieces that summarize his singularly successful tenets on how to live the good life, both personally and professionally. These have been personally selected by Donald Trump for Think Like a Champion...

    19,97 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • 10th Anniversary Edition
    • Auteur(s): Shonda Rhimes
    • Narrateur(s): Shonda Rhimes
    • Durée: 9 h et 49 min
    • Date de publication: 2025-10-14
    • Langue: Anglais
    • 2 évaluations
    • In Shonda’s own words: “This book is the same as before, but it also is not. It is brand-new. It has changed. Transformed. Evolved. Grown. Just like me.” In 2015, Shonda Rhimes, the trailblazing creative force behind some of television’s most beloved series, took on a challenge that...

    28,85 $ ou gratuit avec l'essai de 30 jours

  • Aperçu
    • How to Let Go of Being Let Go and Come Back on Top
    • Auteur(s): Laura Brown, Kristina O'Neill
    • Narrateur(s): January LaVoy, Laura Brown, Kristina O'Neill
    • Durée: 7 h et 3 min
    • Date de publication: 2025-10-14
    • Langue: Anglais
    • 1 évaluation
    • Turn losing your job into an epic comeback with this unfiltered, comprehensive GPS guide to rebuilding your career on your terms. So, you got fired, laid off, restructured, canned. Welcome to the club, baby! In today’s seismically changing job market, getting fired doesn’t automatically mean...

    22,19 $ ou gratuit avec l'essai de 30 jours