Anxiety Kids

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! When Mrs. Z's class is looking for an animal to "adopt," Thunder Nelson knows just the critter—the baby possum she just saved. But Thunder isn't ready for what happens when a wild animal goes to school! Mrs. Z’s class is...

Comfort your little one through separation anxieties big and small. From actress, mother of four, and podcast host Sarah Wright Olsen comes?When I Am Not with You, a dreamy, rhyming picture book that shows whether it’s across the room or across the world, you and your little one are always...

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday). The first major book in a quarter century on suicide—and its terrible pull on the young in...

Children, thеѕе dауѕ, hаvе a hесtiс lifе. When thаt hарреnѕ, knowing hоw tо pause аnd regain соmроѕurе with meditation can help! Mеditаting as a fаmilу can help bring уоur fаmilу closer together аnd give уоu all a сhаnсе tо hаvе ѕоmе quality family time that you might nоt оthеrwiѕе gеt.

This 365-day devotional from New York Times bestselling author Max Lucado will help kids understand and live out God’s grace as they form a habit of daily Bible reading. Encourage your children to take the next step of faith and enjoy the comfort, joy, and kindness of their heavenly Father...

From the author of the bestselling The Jesus Storybook Bible, Sally Lloyd-Jones, comes an uplifting new message for children. Inspired by Psalm 139—which begins, “O Lord, you have searched me and you know me”—the lyrical text reminds little ones that God is with them anywhere they go in...

An inspiring guide and journal for kids from bestselling author and self-development coach Roxie Nafousi, with engaging activities and plenty of space for writing! Are you ready to learn a new superpower? Manifesting is a way of using your own mind to become your best and happiest self. Anyone...

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise...

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.

Reflect on the meaning of Jesus’ birth this Advent with Sarah Young’s Jesus Listens for Christmas: 25 Prayers and Devotions for Kids. Your family will journey into the heart of the nativity story with Scripture verses, prayers, reflections, and simple activities as you anticipate and...

Scarlett Fife has BIG feelings. And she's about to get into BIG trouble. From the bestselling Maz Evans comes a heartfelt and hilarious story about sadness, happiness, friends and family, perfect for fans of Roald Dahl's Matilda. Praise for Scarlett Fife: 'A laugh-out-loud story full of warmth...

Scarlett Fife has BIG feelings. And she's about to get into BIG trouble. From the bestselling Maz Evans comes a heartfelt and hilarious story about anxiety, friends and family, perfect for fans of Roald Dahl's Matilda. Praise for Scarlett Fife: 'A laugh-out-loud story full of warmth, Big...

From the bestselling Maz Evans comes a new series about Scarlett Fife: logical, mathematical - but when it comes to her BIG FEELINGS, completely out of control ... Heartfelt and hilarious, perfect for fans of Roald Dahl's Matilda. 'A laugh-out-loud story full of warmth, Big Feelings and...

A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that work Texting while driving. Binge-drinking. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But...

Read by the author with an audiobook-exclusive interview! Will it be A-OK on race day, or will Buster’s anxious, nervous rumblies keep him from victory? When Coach Hog rescues Buster from a failed racing team, Buster has to figure out how to race with new teammates, learn to keep going even...

Invite children to embark on another adventure to discover more about God and His incredible creation. Based on Louie Giglio's popular messages about science and the Bible,?How Great Is Our God?shows kids the awe-inspiring connection between the natural world and the God who created it. The...

In this hilarious sequel to the New York Times bestseller Worst Broommate Ever, witch-in-training Heidi Heckelbeck wants her crush to notice her. Heidi is settling in at Broomsfield Academy. She and Melanie are trying to get along and Heidi is getting used to her classes, all her new friends...