Anxiety Kids

Adding honor as a factor in raising kids …and parent-child relationships. Dr. Scott Turansky and Joanne Miller offer a thorough program for establishing honor as a basis of family life — not just children honoring parents, but parents respecting children and children honoring each other...

Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this...

In this middle-grade mystery, a twelve-year-old obsessed with Agatha Christie suspects every guest at her mother's bed-and-breakfast of hiding secrets. That is until a real crime rocks the quaint B&B, and her mother is framed for it. When the wealthy Willoughby family checks into her mother’s...

A beautiful, lyrical story about loss and growth and how grief can become a comforting friend. After a little girl loses someone she loves, a new friend appears: Grief. At first, Grief is not who the little girl wants as her shadow. But then Grief journeys with her, sailing through stormy seas...

Celebrating the quiet power of being different, The Surprise is the children’s debut from acclaimed authors Zadie Smith and Nick Laird. Meet Maud: a guinea pig who inexplicably wears a judo suit—and not everyone understands or approves. When Maud is thrown into a new and confusing situation...

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...

NATIONAL BESTSELLER From New York Times bestselling author Katherine Schwarzenegger Pratt comes an inspiring, empowering, and heartwarming tale about the powerful connection between animals and humans and the enduring friendships that can change a child’s life. Through beautiful...

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

A picture book edition of the bestselling board book about consent, adapted for audio, offering adults the opportunity to begin important conversations with young children in an informed, safe, and supported way. A board book bestseller – now in audio! Developed by experts in the...

As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

Twelve-year-old April is a talented performer who is determined to land the starring role in the school play, but no one believes she can do it because of her tracheostomy tube. A heartwarming story of friendship, identity, and the importance of chasing your dreams. Sixth grader April Xue lives...

A thirteen-year-old boy holds the fate of his family, his neighborhood, and the world in his hands when he discovers that his cat is from a secret realm of warrior cats facing a dangerous enemy. Tito Rodríguez loves his family, his comics, and his neighborhood—Barrio San Antonio in Cali...

Read by the author with audiobook-exclusive content and exercises to help children cope with fear. Kids have big feelings, but none of their feelings are too big for God. In this picture book from licensed counselor Michelle Nietert and Tama Fortner, young readers will explore what it means to...

The go-to guide to growing up, rooted in radical self-love and body empowerment, by the NYT bestselling author of The Body Is Not an Apology. The Book of Radical Answers is a groundbreaking work of non-fiction by author and activist Sonya Renee Taylor that gives honest, empowering and age...

A poignant novel in verse in which, after a life-changing accident, one girl finds her way back to her life’s passion. From the Newbery Honor-winning author of Iveliz Explains It All. A BOOKLIST BEST BOOK OF THE YEAR All these months of staring at the wall? All these months of feeling weak?...

A Netflix Original series With over 30 million copies in print, Anna Dewdney's New York Times bestselling Llama Llama books have provided hours of comfort and fun-to-read-aloud rhyme. "I have something new to talk about . . . tonight I will be going out," Mama gently tells Llama Llama...

Get rid of anxiety and take back control of your mind right now! What if I told you that there is a way of taking control of your mind? What if you could follow a structured path that will ensure not only a calm mind but also prevent a relapse, something which happens to over half the patients who seek treatment for anxiety and depression? By the end of this audiobook, you will have a list of exercises and tasks which will help you battle your issues and live the life you want.

There are many different types of anxiety disorders, and there are several additional, effective treatment options, including self-help strategies that can be used ASAP. There are steps you can take immediately as soon as you understand your current anxiety disorder to decrease your anxiety symptoms and recover control of your life! The audiobook will carry you to the heights you never thought possible and will help you open any door that impedes your development as it applies to a nervous life, and feelings that prevent you from being who you can be.