Art Lifestyle

No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.

Ken Honda—Japan’s #1 bestselling personal development guru—teaches you how to achieve peace of mind when it comes to money with this instant national bestseller. Too often, money is a source of fear, stress, and anger, often breaking apart relationships and even ruining lives. We like to...

From the author of Broken Country, a captivating drama about how one man’s quest to uncover the truth about his adoption changes everything he knows about love, loss, and the unbreakable bonds of family. Luke and Hannah live a happy and stable life in London, working in jobs they love as they...

Like many others on the autism spectrum, 20-something stand-up comic Michael McCreary has been told by more than a few well-meaning folks that he doesn’t “look” autistic. But, as he’s quick to point out in this memoir, autism “looks” different for just about everyone with autism spectrum disorder (ASD).

Here's a quick question: What would you do if your boss ordered you to do something that is against your values? No, that's not a trick question because it is actually asked by most interviewers! If you are not sure what the best answer is, then what you can do is find the right guidance. The good news is that you can find the help you need from this book! In this book, you will discover the steps on how to prepare for any interview. But most importantly, you will be able to answer the most commonly-asked interview questions.

The deep and enduring friendship between Vincent and Theo Van Gogh defined both brothers' lives. As a confidant, champion, sympathizer, and friend, Theo financially and emotionally supported his older brother as the artistic but troubled Vincent struggled to find his path in life as both a painter and a man. Throughout that struggle, the brothers shared everything - swapping stories of lovers and friends, successes and disappointments, dreams and ambitions.

Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L’art de la Simplicité, a huge bestseller in her native France, is translated into...

Deep within the peaceful heart of Amish country, a life-or-death emergency shatters a quiet world to its core. Number-one New York Times bestselling author Susan Wiggs delivers a riveting story that challenges our deepest-held beliefs. Caught between two worlds, Caleb Stoltz is bound by a...

Rafe is a normal teenager from Colorado. He's been out since 8th grade, accepted by his peers & championed by his progressive parents. And while that's important, all Rafe really wants is to be a regular guy. To have his sexuality be a part of who he is, but not the headline, every single time. So when Rafe transfers to an all-boys' boarding school in New England, he decides to keep his sexuality a secret - not so much going back in the closet as starting over with a clean slate.

From one of the most consistently astute and engaging social commentators of our day comes another look at the tough and tender women of New York City -- this time, through the lens of where they live. One Fifth Avenue, the Art Deco beauty towering over one of Manhattan's oldest and most...

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.

Michaela DePrince was known as girl no. 27 at the orphanage where she was abandoned at a young age and tormented as a "devil child" for a skin condition that makes her skin appear spotted. But it was at the orphanage that Michaela would find a picture of a beautiful ballerina en pointe that would help change the course of her life. At the age of four, Michaela was adopted by an American family who encouraged her love of dancing and enrolled her in classes.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

Fan-favorite Bravolebrity Patricia Altschul from the primetime show Southern Charm finally brings fans her eagerly anticipated opus on etiquette and living a glamorous Southern lifestyle. Patricia provides advice on every situation, from hosting a memorable cocktail party, to decoding the dress code for any event, to handling a drunken boor at the dinner table, to delivering the perfectly phrased insult - like her now iconic "shameless strumpet".

Jordan Christy shares advice on how to be the most confident version of yourself, in this fully revised and updated edition derived from How to Be a Hepburn in a Hilton World. Though fashions may change, certain things never go out of style -- like your favorite little black dress that can take...

Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.

The legendary Hollywood Hills are home to wealth, fame, and power -- passing through the neighborhood, it's hard not to get a little greedy. LAPD veteran "Hollywood Nate" Weiss could take or leave the opulence, but he wouldn't say no to onscreen fame. He may get his shot when he catches the...

On one terrible night, 17-year-old Harley Langston's life changes forever. At a party, she discovers her younger sister, Audrey, hooking up with her boyfriend, Mike - and she abandons them both in a rage. When Mike drunkenly attempts to drive Audrey home, he crashes, and Audrey ends up in a coma. Now, Harley is left with guilt, grief, pain, and the undeniable truth that her ex-boyfriend (who is relatively unscathed) has a drinking problem.

A New York Times bestseller and a “charming tribute” (Kirkus) to Hollywood’s most beloved era Film and television star Robert Wagner has been delighting audiences for more than sixty years, and his many fans flocked to bookstores when he began to record his memories on the page. In his...

Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.