Art Motivation

What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts. The teachings represent the accumulated wisdom of hundreds of martial art masters acquired throughout the centuries - centuries during which extreme adversity was the norm. This wisdom is as relevant today as in centuries past, and it is now available to you. Everyone can benefit from this book.

Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.

Il audiolibro L’arte della motivazione nel perdere peso offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo.

The Salient Art of Forgiveness is a mental-health guide that inspires listeners to live a happy and meaningful life by gaining mastery over the art of forgiveness. It reminds listeners about the importance of letting go of offenses and equips them with the skills to forgive, even before others offend them. It offers insight into how to avoid offending others and how to help others walk in love with them.

It seems obvious to say that we live in very self-conscious world, one where the ubiquity of social media provides a constant pressure to advertise and perform for friends and peers. Because we are living in one of the most connected eras in our history, our mental makeup is surely influenced by all of it.

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.

The Art of Possible is about embracing life professionally and personally - immediately. From her experience as an executive coach at global power players, including Google, Accenture, Rio Tinto, and Barclays, to interviews with the elite in sport, using the latest in neuroscience, Kate shares the deliberate actions that will enable you to realise your potential faster and more effectively.

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

تخلص من العادات العقلية السلبية التى تعرقل المحادثات وتدمر المشاريع واكتشف إطار عمل لتكوين صلات حقيقية ودائمة ومثمرة

In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.

Your team will change whether you like it or not. People will come and go. Your company might double in size or even be acquired. In this practical book, author Heidi Helfand shares techniques for reteaming effectively. Engineering leaders will learn how to catalyze team change to reduce the risk of attrition, learning and career stagnation, and the development of knowledge silos.

With Amy Herman's Fixed., we now have access to what the FBI, NATO, the State Department, Interpol, Scotland Yard, and many more organizations and their leaders have been using to solve their most intractable problems.

What if you could increase your success, health, and happiness with a few simple steps? How would your life be different if you had more energy, motivation, confidence, and self-belief? What if you could hit your business, personal, and financial targets easily? Imagine waking up every morning looking forward to your day, working and living with purpose, passion, and profit. Amazon best-selling author of Mid-Life Career Rescue and award-winning artist Cassandra Gaisford provides simple but powerful and easy to implement ways to find your passion and purpose.

The New York Times best-selling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at the subtle art of cozy - part manifesto, part lifestyle guide, part memoir - that shows fans of The Little Book of Hygge that true comfort comes from within.

In a world driven by complexity, the ability to unravel intricate systems and find clarity is an invaluable skill. "Systems Thinking Made Simple: The Art of Understanding Complexity with Ease" is your indispensable guide to mastering this art and making sense of the intricate web of interconnections that shape our lives. This audiobook is your key to deciphering complexity with ease, offering a fresh perspective on systems thinking. It's a journey that demystifies the complexities of our modern world and empowers you to think holistically, see the bigger picture, and unveil solutions.

As a former finance executive, Arda Ozdemir found himself feeling completely stuck in an unfulfilling career and felt lost in a stagnant long-term relationship, which eventually led him to chronic health issues, depression, and anxiety. After years of suffering, he decided to take matters into his own hands and found relief in unique meditation and self-awareness tools like qigong, reiki, and yoga nidra. After his unique awakening, Arda combined these ancient teachings into a five-step personal transformation process called the Rise 2 Realize Power Method.

Are you ready to learn how to manage your personal energy frequency for the purpose of personal and global transformation? The Art of Conscious Creation gives you the simple yet extraordinary techniques to "consciously create" the life you yearn for and desire! This compelling book reveals the 25 universal guiding principles that lead to a happier, more fulfilling, prosperous, and struggle-free life.

What would you rather have - conventional success or a high level beyond success? Dan Clark, one of the world’s leading inspirational speakers and leadership trainers, vehemently opposes the conventional wisdom about success. He believes it’s tragic and superficial to build our careers and personal lives around getting more money, bigger houses, cooler toys, and fancier job titles. What’s it all worth in the end? How many outwardly successful people still feel empty inside?

Incorporating practicality and acting on our dreams for purpose is the essence of Ikigai, the ancient Japanese philosophy of living an intentional life with meaning, mission, and fulfillment. Finding your Ikigai connects you to a deeper part of yourself and gives you the intrinsic motivation to align your lifestyle with the very things that energize you and make you feel happy to be alive!

Learn the essential and practical strategies to gain rock solid motivation and keep it! Are you fed up with setting your goals and not having the drive to get them? Do you find yourself making the same goals year after year, but not getting any closer than the last time? So many people find themselves in a vicious cycle of constantly trying to achieve a goal but never getting there because of the lack of motivation. It's not that they can't get motivated, but that they haven't found how to leverage their mind to work for them rather than against them!