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How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

120 Famous Easy Piano Songs for Beginners is more than a songbook, it's a step-by-step piano course with lessons and music theory, based on famous tunes and simplified classical pieces. It's perfect for ages 11 and up, and for adults of any age, even without prior musical experience.

Join renowned artist Scott Christian Sava in a humorous, inspiring audio journey that guides artists of all levels to embrace failure, overcome self-doubt, and rediscover the joy of creating art. Features exclusive audiobook extras! Scott Christian Sava, a beloved artist and social media star...

For more than 15 years, Robert McKee's students have been taking Hollywood's top honors. His “Story Seminar” is the world's ultimate seminar for screenwriters, filmmakers, and novelists. Now, Robert McKee's Story: Substance, Structure, Style, and the Principles of Screenwriting reveals the...

From the acclaimed composer and biographer Jan Swafford comes the definitive biography of one of the most lauded musical geniuses in history, Wolfgang Amadeus Mozart. At the earliest ages it was apparent that Wolfgang Mozart’s singular imagination was at work in every direction. He hated to be...

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let...

C. S. Lewis offers a magisterial take on the literature and poetry of one of the most consequential periods in world history, providing deep insight into some of the greatest writers of the age, including Edmund Spenser, William Shakespeare, William Tyndale, John Knox, Dr. Johnson, Richard...

The real story of Hollywood as told by such luminaries as Steven Spielberg, Frank Capra, Katharine Hepburn, Meryl Streep, Harold Lloyd, and nearly four hundred others, assembled from the American Film Institute’s treasure trove of interviews, reveals a fresh history of the American movie...

Includes a brand-new introduction read by Mike Dooley! The New York Times bestselling author, teacher, and speaker provides the next step beyond his immensely popular Notes from the Universe trilogy with this special 10th anniversary edition of the modern classic that contains even more...

A groundbreaking reappraisal of medieval femininity, revealing why women have been written out of history and why it matters The Middle Ages are seen as a bloodthirsty time of Vikings, saints and kings; a patriarchal society that oppressed and excluded women. But when we dig a little deeper into...

Michael Schneider leads us on a spectacular journey along the numbers one through 10 to explore the mathematical principles made visible in flowers, shells, crystals, plants, and the human body, expressed in the symbolic language of folk sayings and fairy tales, myth and religion, art and architecture. This is a new view of mathematics, not the one we learned at school but a comprehensive guide to the patterns that recur through the universe and underlie human affairs.

Do you want to avoid being a target of social influence and manipulation? Do you feel guilty for wanting to say no although you have not done anything wrong? Do you often find your decisions are based on assumptions rather than knowing the facts? Are you tired of repeatedly making the same mistakes? The solution is Critical Thinking and Dark Psychology Secrets 101, a valuable skill that you can use at work and in your personal life so you can regain control of your own thoughts, opinions, and behaviors.

A hilarious and biting memoir from the actor, comedian and Saturday Night Live alumni David Spade. David Spade is best known for his harsh “Hollywood” Minute Sketches on SNL, his starring roles in movies like Joe Dirt and Tommy Boy, and his seven-year stint as Dennis Finch on the...

The long-awaited memoir from the legendary guitarist and cofounder of the seminal British band The Smiths. An artist who helped define a period in popular culture, Johnny Marr tells his story in a memoir as vivid and arresting as his music. The Smiths, the band with the signature sound he...

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

Read by the author. A step-by-step guide for creatives to transform your passion into a profitable business. Whether you’re a musician, photographer, painter, writer, dancer, singer, or any other creative with aspirations of making a living from your art, this is the perfect time to turn your...

Winner of the Pulitzer Prize “The book is a form of meditation, written with headlong urgency, about seeing. . . . There is an ambition about [Dillard's] book that I like. . . . It is the ambition to feel.” — Eudora Welty, New York Times Book Review Pilgrim at Tinker Creek is the story...

This ""valuable and entertaining"" (New York Times Book Review) book explores how scientists are adapting nature's best ideas to solve tough 21st century problems. Biomimicry is rapidly transforming life on earth. Biomimics study nature's most successful ideas over the past 3.5 million years...

“An excellent read.” —St. Petersburg Times “An often hilarious, always candid and astutely observed memoir chronicling a life observed, largely, from the vantage point of a drum throne.” —Buffalo News Rock legend Stewart Copeland, drummer for seminal pop trio The Police, shares...

Sammy Hagar—legendary lead singer of Van Halen, founder of the Cabo Wabo Tequila brand, and one of rock music’s most notoriously successful performers—tells his unforgettable story in this one-of-a-kind autobiography of a life at the top of the charts. From his decade-long journey...