Beginner Parenting

Une offre groupée : trois livres en un ! C'est le guide ultime pour comprendre la signification de vos rêves et l'interprétation de leurs symboles pour débutants, et le guide ultime pour atteindre les rêve lucides et prendre le contrôle de vos rêves pour débutants. Écoutez pour apprendre comment se déplacer sur le plan astral, grâce à ce guide complet rapide et efficace pour débutants.

In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement.

We all dream. Whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very existence. The dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. Are there times when you wake up with a smile on your face, but cannot recollect your dream?

This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination. From identifying your "triggers" and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this audiobook is your ticket to a procrastination-free you!

This special edition audiobook combines two works from manifesting expert, Victoria Jackson: Manifesting for Beginners and How to Manifest Anything. Whether you are just beginning your manifesting journey or are looking to enhance your existing practice, this audiobook is designed for you, no matter what season of life you are in.

People all over the world have changed their lives by mastering the art of public speaking. This one skill can create life-changing career and social opportunities.

Created with the complete beginner in mind, this audiobook takes away the frustration you feel when you fight with your partner, colleague, friend, or a loved one. By approaching the subject of analyzing people from a biological standpoint, you will gain a skill a lot of people desire, but few ever develop. The ability to understand and meet other people’s needs will transform your life. Regardless of the situation, by always knowing what the other person wants or don’t want, you can act accordingly every time, giving you a powerful advantage in life.

Have you ever wondered what separated you from the highly successful people? Is it because of their "luck"? Or could it be they were in the right place at the right time? While many people believe at least one of those circumstances to be the case, the truth of the matter is that the only difference which separates the highly successful from the rest of us is their daily routine and their mindset.

Essential Guide to Public Speaking for Beginners has been created to suit your objectives by providing you with simple, effective, and easy-to-follow tips and tricks about public speaking. So many of us suffer from the fear of speaking in public to a large audience. It can be extremely daunting to think about and can result in all sorts of feelings of panic and anxiety about what might go wrong.

Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective - appealing directly to smart listeners curious about meditation. By applying Dr. Sazima's training routines, learn to spend more time in real engagement with the world.

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

A smart, funny, and essential survival guide that you didn't know you needed. But you do. As any current or former 20-something knows, adult life can get a bit weird because no one tells you what to expect. Many of us spend a decade or more figuring out how the world works, hoping that by age 30 our friends are too old to remember what happened. Unfortunately, Andy Boyle does not have it all figured out. But the funny and useful advice and observations in this engaging audiobook will help any newly minted adult get through the hard parts.

Parenting a child with ADHD is tremendously challenging, but your child also faces weighty struggles every day. Their difficulty regulating and expressing themselves is as frustrating for them as it is stressful for you.

Having unexplainable aches in your body? Or Feeling closed off emotionally? If you have ever asked yourself any of these questions, chances are you may have a blocked chakra. In this book, we will explore the following questions: What are the seven chakras, and what do they do? How does one identify a blocked chakra?

By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything. This will improve your ability to solve problems and consider the facts before you allow yourself to be affected mentally, which will also reduce your chances of becoming stressed and will also improve sleep, while relieving the probability of suffering from mental-health issues.

Rooted in timeless Japanese wisdom and brought to life with real-world practicality, this beginner-friendly guide reveals how to align your passions, talents, values, and livelihood—so you can finally feel whole, not just productive.

Have you heard about lucid dreaming and are curious to learn more about this magical practice? Does the ability to control your dreams seem too far-fetched to you? People are interested in going within and living their best lives. So we meditate more and listen to our inner voice instead of the noise surrounding us. Lucid dreaming allows us to create our reality within the dream space actively. This practice isn’t some new-age idea. It has been practiced for centuries by many civilizations. This guide will give you plenty of information you can use to satisfy your curiosity!

Your dreams are a unique opportunity to hear from Heaven. While you sleep, daily distractions are absent, creating a space for God to speak. In the night, God intertwines heavenly messages and details from your life into a meaningful, storied tapestry. These divinely woven dreams may offer wisdom, bestow comfort, or inspire courage.

Struggling with trauma, anxiety, or chronic stress? You’re not alone—and healing is possible. This all-in-one guide helps you release emotional and physical pain using the power of somatic therapy. It combines five proven methods: Somatic Experiencing, Vagus Nerve Reset, Body-Based Practices, Trauma-Informed Yoga, and Breathwork—all designed to help you reconnect with your body, calm your mind, and restore balance.

If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a practical and theoretical guide to find inner peace, this audiobook is for you. The audiobook is dedicated to those who, like you, are approaching the world of Mindfulness and to the ways of living and thinking of oriental culture. This audiobook, with tips and practical exercises will lead you to a great turning point in your life, to finally be happy.