Beginner Parenting

Awaken your energy. Reclaim your power. Heal from the inside out. What if everything you needed to heal, expand and align already lived within you? What if your energy - your life force - is the key to your emotional, physical, and spiritual well-being? In Awakening Your Energy, Kendel Barber gently guides you on a journey back to yourself.

What does it truly mean to flourish? In a world often consumed by what’s wrong—stress, anxiety, burnout—positive psychology offers a revolutionary perspective: a science dedicated to what makes life worth living. The Beginner’s Guide to Positive Psychology is a clear, practical, and inspiring roadmap to the core ideas of this transformative discipline, perfect for those curious about how to enhance their happiness, resilience, and sense of meaning.

This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.

Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and overstressed. Thankfully, there's a quick, simple, easy, and effective solution to feeling better. With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find peace of mind. By learning to relax your mind, you relax your body, and your life starts to look manageable.

¿Quieres ser más agradable? ¿O defenderte con estilo de los ataques verbales de otros? ¿O sencillamente enfrentar de mejor manera las conversaciones difíciles con tu pareja o en tu trabajo? Este es un audiolibro para aprender a ganar amigos y ser excelente en situaciones sociales. Se centra en tácticas y técnicas para ser más carismático, encantador y más ingenioso, lo que sin duda te permitirá hacer frente a cualquier reunión social sin esfuerzo. Aprenderás a tener una conversación sin desperdiciar tu tiempo, sin aburrirte y sin ofender a nadie.

"How to Meditate For Beginners". Would you like to start meditating but don't know how? Do you want to start meditating quickly? You don't have a lot of time during the day? "How to meditate for beginners" is your book to start the Meditation practice in 2 Week and receive the benefits of this practice.Whenever you come across the term "meditation", you can already visualize a person sitting still in a silent environment, seemingly lost in a world of his own.

Discover finally how to become a successful author thanks to the techniques that have allowed the most famous authors to create their first best sellers. They succeeded. Now it's up to you to prove that with the right tools you can succeed in the publishing world. This book takes you through the first steps to understanding the fundamental concepts of writing until you create the right mindset to start working with creativity and create your first book.

Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.

Do you wish your life was more organized? Do your appointments, goals, and to-do lists get lost in daily clutter? Do you want an easy step-by-step process to help create a more coherent lifestyle? If so, How to Bullet Journal for Beginners is for you because it was written by a successful life coach who once struggled with keeping her life organized, as well. Imagine learning a highly effective technique that will help you declutter your life, crush your goals, and complete those long overdue tasks in 30 days or less.

If you find yourself sick of the traditional male-led relationships and the subservient roles they put you in, you may want to try being in a female-led relationship. In an FLR, you'll have the power to make your own decisions and be in control of your life. Not to mention, you'll have a doting man willing to meet your every need. What could be better? Warning: The subject matter of this audiobook is for adults only.

In this book, you will learn that developing good habits will require discipline and the implementation of several lifestyle changes. And aside from implementing changes, you must learn to build on your successes, so you don’t fall back into your lethargic ways. To do all of this, I have laid out a road map towards becoming a more successful and productive person. The first step will always require introspection.

Are you tired of feeling depressed, stressed, angry, or anxious? This book will show you how to get rid of all of your negative feelings in a healthy, natural way. The ancient art of mindfulness can yield immediate results even for people who have never tried it before. Mindfulness not only helps eliminate negative feelings, but can help you with pain management, sleep quality, and can even help you live a healthier happier life.

Practitioners of neurolinguistic programming are able to apply various techniques to solve problems such as phobias, depression, habitual disorders, learning disorders and many more. So using the NLP Technique, you can take control of your mind, influence others, and improve many aspects of your life. There are many uses of NLP, some are therapeutic; others have been modified for use outside of psychotherapy, such as interpersonal skills, motivation, management training, sales and sports performance.

This book was written to show you how to have lucid dreams consistently and to tap into parts of yourself you never knew were reachable. This book is especially for you if you are looking for ways to overcome nightmares, phobias, enhance creativity, and improve the body and mind through lucid dreaming.

According to statistics reported by CDC in 2020, one in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. It is suggested that boys are four times more likely to get a diagnosis of autism than girls. Autism does not discriminate; it affects all ethnicities and socio-economic groups. Getting the diagnosis and intervention early is better, however, unfortunately, this does not happen for all families.

Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.

¿Qué es la programación neurolingüística o PNL? La PNL es un sistema basado en la comunicación, que nos permite saber cómo construimos nuestros pensamientos. La Programación Neurolingüística nos indica que toda conducta humana es ejecutada tras haber sido programada en nuestro cerebro una vez que el sistema neurológico ha combinado adecuadamente los impulsos recibidos por cada uno de los órganos sensoriales implicados.

Adulting can be hard. Every grown-up has experienced the challenging transition from adolescence to adulthood. It’s the critical period in life where you’re beginning to deeply feel not just what’s happening in the outside world, but also what’s going on within.

A smart, funny, and essential survival guide that you didn't know you needed. But you do. As any current or former 20-something knows, adult life can get a bit weird because no one tells you what to expect. Many of us spend a decade or more figuring out how the world works, hoping that by age 30 our friends are too old to remember what happened. Unfortunately, Andy Boyle does not have it all figured out. But the funny and useful advice and observations in this engaging audiobook will help any newly minted adult get through the hard parts.

Heb je soms het gevoel dat je boodschap anders overkomt dan je bedoelde? Val je telkens in dezelfde communicatievalkuilen, op het werk of privé? Lopen gesprekken niet zoals je zou willen? Dan is het tijd om communicatie strategisch aan te pakken – en dit boek laat je zien hoe dat werkt! Dat je "niet niet kunt communiceren" is algemeen bekend – des te belangrijker is het dus om het goed te doen. Misverstanden zijn waarschijnlijk de grootste oorzaak van frustratie en teleurstelling in het dagelijks leven.