Beginner Parenting

Essential Guide to Public Speaking for Beginners has been created to suit your objectives by providing you with simple, effective, and easy-to-follow tips and tricks about public speaking. So many of us suffer from the fear of speaking in public to a large audience. It can be extremely daunting to think about and can result in all sorts of feelings of panic and anxiety about what might go wrong.

What if you could easily slow down racing thoughts, maintain focus on your work, and feel more confident with who you are? One timeless method of cultivating this kind of mental strength is mindfulness. Explore the power of a peaceful mind with this enlightening guide! If you are curious about mindfulness and meditation, but had no success with other mindfulness books for adults, fear not! Mindfulness for the Unenlightened is beginner-friendly, easy to use, and packed with solutions for those who want to calm a noisy mind.

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.

Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them?

Crabs hide behind their tough shell and often retreat into it, which makes it hard to establish a deep connection with them. Navigating a relationship with an introverted, sentimental cancer can be extremely challenging. This is the fourth edition in the astrological series that relies on the principles of evolutionary astrology, providing the most complete insight into a particular sign’s psychology. If you want to develop a deep appreciation for your cancer, know what drives them, and why they behave in a certain manner, this comprehensive guide has all the answers you need.

They’re playful, outgoing, and intelligent. They’re the social butterflies of the Zodiac. But Geminis can also have a dark side, and getting the upper hand is almost impossible if you can’t recognize you’re being manipulated. This book is the third edition in the astrological series that relies on the principles of evolutionary astrology when examining the Zodiac, offering the most complete insight into a particular sign’s psychology.

They won’t know what hit them: Discover everything you need to know about the Taurus in your life...and handle their tricky personality traits like a pro. If there were a reward for the most complex sign of the Zodiac, Taurus would easily win first place. If you’re exhausted from trying to keep up with the famous Taurus mood swings, explosive anger bursts, and silent treatments, get ready to hear some good news.

Are you sick and tired of your paycheck-to-paycheck lifestyle? And are you looking for ways to pay off your debt, but it seems almost impossible with all your daily and more unexpected expenses? You have probably heard someone say, "You need to go on a budget," but even the word budget brings up the feeling of a strict diet, anxiety, or an overall sense of restrictiveness. The truth is, most of us have been misled and just haven't budgeted the right way yet.

Discover the Transformative Power of Journaling! Are you ready to uncover the best version of yourself? How to Journal for Beginners by Robert Ransom is your ultimate guide to unlocking personal growth, self-awareness, and creativity through the timeless practice of journaling. This beginner-friendly book dives into both classic and modern journaling methods, offering a wealth of practical tips to help you reflect, grow, and thrive. Whether you’re a seasoned writer or have never put pen to paper, this book equips you with the tools to start—and sustain—a fulfilling journaling habit.

—Stop Overthinking & Master Your Emotions Unbreakable Mindset. Unstoppable You. Do you struggle with stress, overthinking, or emotional weakness? Feel like life’s obstacles are holding you back? It’s time to toughen up your mind like a warrior and master the ancient wisdom of Stoicism—the philosophy used by Navy SEALs, elite athletes, and powerful leaders to build resilience, self-discipline, and unshakable confidence.

Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.

Embark on a journey of self-discovery with "Mindfulness Meditations for Beginners," a comprehensive guide designed to introduce you to the transformative practice of mindfulness.

In a world fraught with uncertainty, readiness for emergencies becomes a vital skill. The Ultimate Survival Guide for Beginners serves as an essential handbook, offering practical advice for preparing against natural disasters and man-made crises alike.

This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination. From identifying your "triggers" and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this audiobook is your ticket to a procrastination-free you!

This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination. From identifying your triggers and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this book is your ticket to a procrastination-free you!

Three manuscripts in one audiobook. Everything you need to know to develop your “superpowers” as an empathic person (and get rid of the downsides of your personality type) lies in this guide. As an empath, you have both superpowers (such as an unusual intuition) and downsides (for example, you tend to be too emotional).The thing is, your downsides prevent you from developing your superpowers. This guide provides you with the best instruments (straight from psychology and ancient wisdom) to do that.

If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.

The Journey to Ineffectiveness: A Beginner’s Guide” by Dr JC, presents the novel argument that Ineffectiveness is a good thing and we should embrace it. It lays out a plan whereby we can increase our ineffectiveness. The book introduces our other IQ (Ineffectiveness Quotient), which is measured by our behavior, rather than our mental ability. It introduces a number of areas that present us opportunities to increase our IQ in a humorous, and some might say an outrageous, style.

Embrace the Path of Thriving Relationships and Transform Your Life Today! So you’ve finally found The One. But to your surprise, the “happily ever after” that you expected is not as easy and simple as you thought. Whether you’ve just started your relationship or have been together for a long time, you’re looking for the key to enduring love, deeper connections, and lasting happiness in your relationship.

This book contains proven and effective strategies on how to improve your reading speed and overall comprehension. Revealed within are secrets that will supercharge your reading speed and make you a speed-reading demon.