Behavioral Health

Liste de produits
  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • The Rise of Addictive Technology and the Business of Keeping Us Hooked
    • Auteur(s): Adam Alter
    • Narrateur(s): Adam Alter
    • Durée: 8 h et 17 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 170 évaluations
    • “Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 1 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    17,81 $ ou gratuit avec l'essai de 30 jours

    • The Power of No in a World That Demands Yes
    • Auteur(s): Sunita Sah
    • Narrateur(s): Sunita Sah
    • Durée: 8 h et 47 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • 1 évaluation
    • NATIONAL BESTSELLER Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth. “A powerful book. If you’ve ever compromised your principles to please others...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
    • Auteur(s): Marc Berman
    • Narrateur(s): Sean Patrick Hopkins
    • Durée: 8 h et 58 min
    • Date de publication: 2025-08-12
    • Langue: Anglais
    • Pas de évaluations
    • From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Think Smarter, Not Harder, Livre 1
    • Durée: 4 h et 26 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 16 évaluations
    • Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • Help Your Child Achieve Physical, Mental, and Emotional Balance
    • Auteur(s): Dr. Robert Melillo
    • Narrateur(s): Tom Perkins
    • Durée: 8 h et 21 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • Auteur(s): Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrateur(s): Wendy Tremont King
    • Durée: 14 h et 45 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • Pas de évaluations
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The new book from the international number 1 bestselling author
    • Auteur(s): James Smith
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-01
    • Langue: Anglais
    • 23 évaluations
    • From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of...

    23,21 $ ou gratuit avec l'essai de 30 jours

    • Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
    • Auteur(s): Joe Navarro, Toni Sciarra Poynter
    • Narrateur(s): Paul Costanzo
    • Durée: 6 h et 49 min
    • Date de publication: 2013-05-07
    • Langue: Anglais
    • 12 évaluations
    • International bestselling author and behavior expert Joe Navarro helps you successfully navigate the business world by understanding what your boss and coworkers are really thinking. Why is it that some people have all the elements of success—education, skills, integrity, motivation—but...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    30,09 $ ou gratuit avec l'essai de 30 jours

    • How to Free Yourself from Sleepless Nights
    • Auteur(s): Allen Carr, John Dicey
    • Narrateur(s): Leighton Pugh
    • Durée: 6 h et 51 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....

    23,68 $ ou gratuit avec l'essai de 30 jours

    • Simple Practices for Developing and Maintaining Your Independence
    • Auteur(s): Krystal Mazzola
    • Narrateur(s): Sandra Churchill
    • Durée: 4 h et 43 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.

    25,59 $ ou gratuit avec l'essai de 30 jours

    • Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton, ML De Blasi
    • Durée: 10 h et 56 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?

    31,27 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Unlocking Consumer Decisions with the Science of Behavioral Economics
    • Auteur(s): Melina Palmer
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 12 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 9 évaluations
    • This audiobook explains why people buy - and how to use that knowledge to improve pricing, increase sales, and create better, "brain-friendly" brand messaging. Become a more effective leader with the practical tools in this book....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Classic Guide to Understanding the Opposite Sex
    • Auteur(s): John Gray
    • Narrateur(s): John Gray
    • Durée: 1 h et 32 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 29 évaluations
    • The phenomenal #1 New York Times bestseller In this classic, most well-known, long lived, and tried-and-tested guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the...

    16,31 $ ou gratuit avec l'essai de 30 jours