Behavioral Psychology
-
-
Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Auteur(s): Robert A. Johnson
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
- Version intégrale
-
Au global27
-
Performance23
-
Histoire22
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst...
-
-
Well explained
- Écrit par Karla le 2025-09-11
-
Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
- Date de publication: 2018-01-09
- Langue: Anglais
- From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
27,96 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- Auteur(s): Desmond Tutu, Mpho Tutu
- Narrateur(s): Mpho Tutu, Hakeem Kae Kazim
- Durée: 6 h et 37 min
- Version intégrale
-
Au global42
-
Performance34
-
Histoire34
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and...
-
-
Wow. Game changer.
- Écrit par Jamie le 2020-02-07
-
The Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- Narrateur(s): Mpho Tutu, Hakeem Kae Kazim
- Durée: 6 h et 37 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
24,46 $ ou gratuit avec l'essai de 30 jours
-
-
-
Anti-Oedipus
- Capitalism and Schizophrenia
- Auteur(s): Gilles Deleuze, Felix Guattari, Michel Foucault - preface, Autres
- Narrateur(s): Jon Orsini
- Durée: 21 h et 26 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
An "introduction to the nonfascist life" (Michel Foucault, from the Preface) When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western...
-
Anti-Oedipus
- Capitalism and Schizophrenia
- Narrateur(s): Jon Orsini
- Durée: 21 h et 26 min
- Date de publication: 2023-12-05
- Langue: Anglais
- An "introduction to the nonfascist life" (Michel Foucault, from the Preface) When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
32,14 $ ou gratuit avec l'essai de 30 jours
-
-
-
Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema
- Auteur(s): Hasti M. Nazari
- Narrateur(s): Brenda G. Brown
- Durée: 3 h et 26 min
- Version intégrale
-
Au global1
-
Performance0
-
Histoire0
A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills developed through experience. This audiobook will describe the types of schemas, how to modify them, how schema can hurt or help us, the impact of learning and memories, and schema therapy.
-
Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema
- Narrateur(s): Brenda G. Brown
- Durée: 3 h et 26 min
- Date de publication: 2021-09-28
- Langue: Anglais
-
A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Invested
- How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help From My Dad)
- Auteur(s): Danielle Town, Phil Town
- Narrateur(s): Danielle Town, Phil Town
- Durée: 10 h et 19 min
- Version intégrale
-
Au global129
-
Performance112
-
Histoire110
In this essential handbook—a blend of Rich Dad, Poor Dad and The Happiness Project—the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town. Growing up, the words finance...
-
-
insightful
- Écrit par Amazon Customer le 2018-07-27
-
Invested
- How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help From My Dad)
- Narrateur(s): Danielle Town, Phil Town
- Durée: 10 h et 19 min
- Date de publication: 2018-03-27
- Langue: Anglais
- In this essential handbook—a blend of Rich Dad, Poor Dad and The Happiness Project—the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town. Growing up, the words finance...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
31,46 $ ou gratuit avec l'essai de 30 jours
-
-
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Auteur(s): Vivek H. Murthy
- Narrateur(s): Vivek H. Murthy
- Durée: 10 h et 53 min
- Version intégrale
-
Au global15
-
Performance13
-
Histoire13
The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the...
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Narrateur(s): Vivek H. Murthy
- Durée: 10 h et 53 min
- Date de publication: 2020-04-07
- Langue: Anglais
- The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
31,46 $ ou gratuit avec l'essai de 30 jours
-
-
-
What You Do Is Who You Are
- How to Create Your Business Culture
- Auteur(s): Ben Horowitz
- Narrateur(s): Kevin Kenerly
- Durée: 6 h et 12 min
- Version intégrale
-
Au global106
-
Performance86
-
Histoire86
Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author, combines lessons both from history and from modern organizational practice with practical and often surprising advice to help executives build cultures that can weather both good and bad...
-
-
Great
- Écrit par boyincity le 2020-11-06
-
What You Do Is Who You Are
- How to Create Your Business Culture
- Narrateur(s): Kevin Kenerly
- Durée: 6 h et 12 min
- Date de publication: 2019-10-29
- Langue: Anglais
- Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author, combines lessons both from history and from modern organizational practice with practical and often surprising advice to help executives build cultures that can weather both good and bad...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
24,46 $ ou gratuit avec l'essai de 30 jours
-
-
-
You Can (Marathi Edition)
- Auteur(s): George Matthew Adams
- Narrateur(s): Kishore Prabhu
- Durée: 4 h et 46 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action. It provides practical advice and strategies for personal and professional success. You Can is a powerful guide to unlocking your potential and living a fulfilling life, and the Marathi translation makes this valuable resource accessible to Marathi-speaking listeners.
-
You Can (Marathi Edition)
- Narrateur(s): Kishore Prabhu
- Durée: 4 h et 46 min
- Date de publication: 2024-12-10
- Langue: marathi
-
Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
2,66 $ ou gratuit avec l'essai de 30 jours
-
-
-
Louder Than Words
- Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
- Auteur(s): Joe Navarro, Toni Sciarra Poynter
- Narrateur(s): Paul Costanzo
- Durée: 6 h et 49 min
- Version intégrale
-
Au global12
-
Performance11
-
Histoire10
International bestselling author and behavior expert Joe Navarro helps you successfully navigate the business world by understanding what your boss and coworkers are really thinking. Why is it that some people have all the elements of success—education, skills, integrity, motivation—but...
-
Louder Than Words
- Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
- Narrateur(s): Paul Costanzo
- Durée: 6 h et 49 min
- Date de publication: 2013-05-07
- Langue: Anglais
- International bestselling author and behavior expert Joe Navarro helps you successfully navigate the business world by understanding what your boss and coworkers are really thinking. Why is it that some people have all the elements of success—education, skills, integrity, motivation—but...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
22,13 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- Auteur(s): Harriet Lerner
- Narrateur(s): Harriet Lerner
- Durée: 4 h et 38 min
- Version abrégée
-
Au global37
-
Performance33
-
Histoire33
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...
-
-
informative
- Écrit par kaleigh burnet le 2017-10-20
-
The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- Narrateur(s): Harriet Lerner
- Durée: 4 h et 38 min
- Date de publication: 2005-07-22
- Langue: Anglais
- Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,47 $ ou gratuit avec l'essai de 30 jours
-
-
-
Against Empathy
- The Case for Rational Compassion
- Auteur(s): Paul Bloom
- Narrateur(s): Karen Cass
- Durée: 7 h et 30 min
- Version intégrale
-
Au global47
-
Performance36
-
Histoire36
A controversial call to arms, Against Empathy argues that the natural impulse to share the feelings of others can lead to immoral choices in both public policy and in our intimate relationships with friends and family. Most people, including many policy makers, activists, scientists, and...
-
-
The definitive analysis of emotional empathy
- Écrit par Utilisateur anonyme le 2018-01-26
-
Against Empathy
- The Case for Rational Compassion
- Narrateur(s): Karen Cass
- Durée: 7 h et 30 min
- Date de publication: 2016-12-06
- Langue: Anglais
- A controversial call to arms, Against Empathy argues that the natural impulse to share the feelings of others can lead to immoral choices in both public policy and in our intimate relationships with friends and family. Most people, including many policy makers, activists, scientists, and...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
24,46 $ ou gratuit avec l'essai de 30 jours
-
-
-
Connections over Compliance
- Rewiring Our Perceptions of Discipline
- Auteur(s): Lori L. Desautels PhD, Michael McKnight - foreword
- Narrateur(s): Jennifer Aquino
- Durée: 9 h et 46 min
- Version intégrale
-
Au global2
-
Performance0
-
Histoire0
Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for coregulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.
-
Connections over Compliance
- Rewiring Our Perceptions of Discipline
- Narrateur(s): Jennifer Aquino
- Durée: 9 h et 46 min
- Date de publication: 2023-12-19
- Langue: Anglais
-
Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for coregulatory and relational touch point practices....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
21,92 $ ou gratuit avec l'essai de 30 jours
-
-
-
Getting Naked
- A Business Fable About Shedding the Three Fears That Sabotage Client Loyalty
- Auteur(s): Patrick Lencioni
- Narrateur(s): Dan Woren
- Durée: 4 h et 17 min
- Version intégrale
-
Au global74
-
Performance61
-
Histoire61
After focusing on topics ranging from teamwork and leadership to employee engagement and meetings New York Times best-selling author Patrick Lencioni has finally turned his attention toward his own craft—consulting and client service. Tapping into the simple but powerful model that his firm...
-
-
WOW
- Écrit par Dee S. le 2022-12-23
-
Getting Naked
- A Business Fable About Shedding the Three Fears That Sabotage Client Loyalty
- Narrateur(s): Dan Woren
- Durée: 4 h et 17 min
- Date de publication: 2010-02-23
- Langue: Anglais
- After focusing on topics ranging from teamwork and leadership to employee engagement and meetings New York Times best-selling author Patrick Lencioni has finally turned his attention toward his own craft—consulting and client service. Tapping into the simple but powerful model that his firm...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,48 $ ou gratuit avec l'essai de 30 jours
-
-
-
Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
-
Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
-
Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,81 $ ou gratuit avec l'essai de 30 jours
-
-
-
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 36 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
-
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 36 min
- Date de publication: 2018-02-26
- Langue: Anglais
-
If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- Auteur(s): Arielle Schwartz
- Narrateur(s): Arielle Schwartz
- Durée: 5 h et 42 min
- Production originale
-
Au global6
-
Performance6
-
Histoire6
The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.
-
-
Dr. Schwartz is so clear and so helpful
- Écrit par Catherine Harding le 2021-07-11
-
Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- Narrateur(s): Arielle Schwartz
- Durée: 5 h et 42 min
- Date de publication: 2021-06-15
- Langue: Anglais
-
From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
43,98 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- Auteur(s): Keila Shaheen
- Narrateur(s): Keila Shaheen
- Durée: 2 h et 38 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition narrated on audio by the author, with newly recorded meditations and added tips and exercises curated by therapists! Are you ready to transcend your...
-
-
an excellent guide for shadow work
- Écrit par Jay le 2025-03-18
-
The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- Narrateur(s): Keila Shaheen
- Durée: 2 h et 38 min
- Date de publication: 2024-04-23
- Langue: Anglais
- Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition narrated on audio by the author, with newly recorded meditations and added tips and exercises curated by therapists! Are you ready to transcend your...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
14,81 $ ou gratuit avec l'essai de 30 jours
-
-
-
Overcoming Perfectionism, 2nd Edition
- A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
- Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
- Narrateur(s): Amy Lyddon, Steph Bower
- Durée: 8 h et 33 min
- Version intégrale
-
Au global1
-
Performance0
-
Histoire0
Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders.
-
Overcoming Perfectionism, 2nd Edition
- A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
- Narrateur(s): Amy Lyddon, Steph Bower
- Durée: 8 h et 33 min
- Date de publication: 2021-09-30
- Langue: Anglais
-
Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
30,09 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Auteur(s): Mary-Frances O'Connor
- Narrateur(s): Mary-Frances O'Connor
- Durée: 8 h et 8 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While...
-
The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Narrateur(s): Mary-Frances O'Connor
- Durée: 8 h et 8 min
- Date de publication: 2025-02-11
- Langue: Anglais
- The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
29,13 $ ou gratuit avec l'essai de 30 jours
-
-
-
Rethink Yourself
- Change Your Thinking (Not Yourself) to Build Your Self-Esteem (Self-Esteem Workbook for Adults)
- Auteur(s): Zach Leezer
- Narrateur(s): AJ Dukette
- Durée: 7 h et 26 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Dramatically improve your self-esteem by changing unhelpful thinking patterns. Rethink Yourself offers a fresh perspective on building self-esteem by speaking to the mind, not the heart. The cause of low self esteem isn’t personal deficiencies, even if it feels that way—low self-esteem is a direct result of unfair and unkind self-talk. To improve your self-esteem, you don’t need to change yourself; you just need to change the way you think about yourself.
-
Rethink Yourself
- Change Your Thinking (Not Yourself) to Build Your Self-Esteem (Self-Esteem Workbook for Adults)
- Narrateur(s): AJ Dukette
- Durée: 7 h et 26 min
- Date de publication: 2025-10-14
- Langue: Anglais
-
Dramatically improve your self-esteem by changing unhelpful thinking patterns. Rethink Yourself offers a fresh perspective on building self-esteem by speaking to the mind, not the heart.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-