Behavioral Psychology

Act Natural has descriptive copy which is not yet available from the Publisher...

Arriving Today has descriptive copy which is not yet available from the Publisher...

Are you tired of not being able to analyze a person's behavior? Have you struggled with bad relationships and body language? This book goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This book can be crucial in helping you understand your own emotions as well as the emotions of those around you. In addition, you can also use this to improve many aspects of your social life.

The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love. You're usually uncomfortable and awkward in social events; even when you truly want to enjoy, you feel scared that you may say the wrong things or do something and will humiliate yourself in the crowd. You try so hard to get past that feeling but for some reasons, it's just hard that you end up lost and helpless.

We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.

Racing the Clock has descriptive copy which is not yet available from the Publisher...

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks...

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most—peace of mind, fulfilling relationships, to do well at work—are...

Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn’t just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good, she also shows us how. What...

As a family doctor, Dr. Mark Rowe has seen firsthand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. In this inspiring and practical audiobook, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you'll want to get started straightaway.

To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety, and a host of other factors that tie you down and prevent you from moving forward. In this audiobook, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle them effectively.

Black women are beautiful, intelligent and capable —but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world...

More than a decade after the New York Times bestselling anthology The Bitch in the House spoke up loud and clear for a generation of young woman, nine of the original contributors are back—along with sixteen captivating new voices—sharing their ruminations from an older, stronger, and wiser...

Overthinking betrifft viele Menschen und kann zu innerer Unruhe, Stress und sogar gesundheitlichen Folgen führen. Doch es gibt wirksame und nachhaltige Wege, das Gedankenkarussell dauerhaft zu stoppen. Du erfährst, warum dein Gehirn ins Grübeln verfällt, welche psychologischen und neurologischen Ursachen dahinterstecken, und wie du deine Denkmuster dauerhaft verändern kannst.

في دراسة أجريت عام 1999، عرض مقطع فيديو على أفراد عينة الدراسة يظهر فيه طلاب يمررون كرة سلة فيما بينهم وطلب منهم حساب عدد التمريرات التي مررها اللاعبون الذين يرتدون ملابس بيضاء. بعد مرور نصف وقت المباراة ظهر رجل يتنكر في زي غوريلا وتجول بين اللاعبين. وبشكل مثير للدهشة لم يلاحظ نحو خمسين في المائة من الأشخاص الذين يشاهدون الفيديو الغوريلا؛ لأنهم كانوا يركزون بشدة على عد التمريرات. هذا مثال على عمى عدم الانتباه، وهي واحدة من الظواهر الاستثنائية الموضحة في هذا الكتاب.

Filled with helpful diagrams and simple summaries, Knowledge in a Nutshell: Cognitive Psychology is perfect for the non-expert, taking the complexities of the science of the mind and making them easy to understand.

Sind Sie bereit, die Geheimnisse hinter effektiver Kommunikation und Selbstbeherrschung zu enthüllen? Dieses Hörbuch bietet Ihnen einen tiefgreifenden Einblick in fortschrittliche psychologische Techniken und Theorien, die Ihre zwischenmenschlichen Fähigkeiten und das Verständnis Ihres eigenen Verhaltens revolutionieren können.

Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.

Leading lifespan psychologist Margie Lachman creates an inspiring new framework for midlife, based on her landmark thirty years of research and work on the MIDUS study, as the defining years of life. We’ve all heard the term “midlife crisis” and the stereotypes that come with it. But what...

هل تستطيع التفكير في شيء من دون التعبير عنه بالكلمات؟ ما الذي يجعلنا سعداء؟ وما الأمور التي تُعد طبيعية؟

كثيراً ما افتتن البشر بالعمليات العقلية لعدة قرون، وفي هذا الكتاب المبسط، يفتح جويل ليفي الباب أمام دراسات ونظريات مهمة في علم النفس بطريقة جديدة وغير معقدة. هذا الكتاب سوف

. يحلل المبادئ والقضايا والحجج الرئيسية في علم النفس. يقدم أبرز الشخصيات في هذا المجال.