Biography Self Development

Lynn Young’s Red Hot Living is part joyride, part memoir, part zesty recipe, part anthem, and part love letter to life. Discovering wild joy in the most unlikely places, Young connects us to our own desires and yes, to finding unimaginable joy no matter what life dishes up. Laugh-out-loud funny, Red Hot Living is a rollicking, unabashed, irresistible listen that leads us straight home to our joyful selves.

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.

Growing up as an undersized white basketball player on a remote island in Alaska, Jesse had nearly every chip stacked against him. Yet despite his size and circumstances, he managed to rise above it all and make it to the big screen in Hollywood. With only the love of the game of basketball and the tenacity to follow a dream driving him, Jesse's persistence has led him to star in national commercials and movies with some of the most recognizable celebrities and professional athletes in the world.

Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.

Upon hitting the ripe old age of 49, in the midst of perimenopause, Laurie Condon started reflecting on where she had been and where she was going. Laurie was trying to grasp what was happening to her body and how quickly time was flying. Laurie Condon was hangry and moody, which did not help. After waking up every day feeling grumpy because nothing fit, she was determined to change her mind-set and begin appreciating the journey.

Selbstwert genießt einen guten Ruf, das sogenannte Ego keineswegs. Es wird selten geschätzt, allenfalls geduldet. Janis McDavid wirft einen anderen Blick auf das stets im Narzissmusverdacht stehende Ich. Tragfähige Selbstwertschätzung, aber auch Empathie brauchen ein Ego. Das Hörbuch zeigt anhand der persönlichen Geschichte des ohne Arme und Beine geborenen Speakers, welche Wege und Mittel ihn zu einer gesunden und stabilen Selbstwertschätzung brachten.

As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.

The Chronicles is a collection of articles, private writings, and journals that developed The Confidence Factor for Women in Leadership movement. All of the journals are impactful and value based to help women in leadership own their places in leadership. It is time to increase the value of women in leadership globally, and it starts with confidence. When women feel valued, they lead with confidence.

Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.

Acclaimed author Lauren Slater ruminates on what it means to be family. Lauren Slater's rocky childhood left her cold to the idea of ever creating a family of her own, but a husband, two dogs, two children, and three houses later, she came around to the challenges, trials, and unexpected rewards of playing house. In these autobiographical pieces, Slater presents snapshots of domestic life, populating them with the gritty details and jarring realities of sharing home, life, and body in the curious institution called "family."

A remarkable teenager who went from public assistance to a million dollar net worth shares his story and offers nine key principles to success. Farrah Gray is no ordinary teenager. He wears a suit and tie; he has an office on Wall Street and another one in Los Angeles...and he sold his first business at the age of 14 for more than a million dollars.

Through a series of real life stories, Lucy inspires you to expedite your personal development journey and live your best life by design. From China to America, from failed acting audition frustrations to alignment, from loneliness and stress to a life of fulfillment, from high school drop out to becoming a podcaster, coach, and author, this is a book of optimism, joy and motivation.

How do you go from hitting your lowest low to living the life of your dreams? Shine tells the story of one entrepreneur’s inspiring journey to rebuild his life, find health, happiness, and become the creator of one of America’s most successful healthy meal delivery companies. At the age of 39, Adam Zbar was 50 pounds overweight, in the middle of a divorce, and stressed out as his start-up ran out of money. Today, in the best shape of his life, Adam helps millions of Americans eat better and live healthier through his company Sun Basket.

In Hidden Treasure, Kara Adams teaches us that we are more than just our past life experiences, no matter how harsh these may have been. She leads us through a harrowing and deeply inspiring walk through her own past including infidelity, infertility, family trauma, and her life-threatening illness to show us that despite any circumstance, we can rise to live the passion and purpose designed for us. Part memoir and part personal development book, Hidden Treasure is beautifully written. Kara engages the listener with her contemporary, colloquial, and chatty voice.

In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.

In everyone's life, there's one journey that stands out...the one in which you discover yourself and your mission in life. Join Leo Buscaglia on his journey of a lifetime! Leo's destination: the Orient and beyond. Leo's mission: discovery of self. Rediscovery and verification of the ancient truths. And a searchfor beauty, friendship, and understanding.

Journey to My Daughter is about becoming a mother. It details everything from author Jennifer Rose Asher’s decision to have a child, two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.

So you want to be a great mum and, ideally, a rich one too? Welcome to Million Pound Mum. This is the first in a range of audiobooks offering constructive advice on how to start a business, but still be a great mum and have fun while doing it. Together with great advice, this audiobook also contains the experiences and tips of over 100 mums who have all successfully started their own companies. Some have reached the Million Pound Mum goal and others are well on the way.

Live. Love. Engage. tells the story of Gloria Grace Rand's journey of self-discovery and spiritual awakening that began when her sister was diagnosed with stage four cancer. Gloria candidly relates how growing up with an alcoholic father and abusive mother contributed to unconscious limiting beliefs about self-worth which hindered her ability to succeed in business.

For so long, people have been trying to tell your story. They’ve put you in a box. Made you feel less than, and challenged you to live life their way. You may feel frustration, anger, disgust. You’re hungry for success. You’re tired of giving your story away. In May 2013, Nate Howard made the front page of the LA Times for sparking a movement against racial profiling after 79 LAPD officers shut down his event at USC. Realizing someone was attempting to tell his story, he founded Movement BE, a nonprofit organization that helps young people discover their stories.