Body Anatomy

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age 21, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book.

One of Literary Hub's Most Anticipated Books of 2025 A Goodreads Readers' Most Anticipated Fall Book From the New York Times bestselling author of Stiff and Fuzz, a rollicking exploration of the quest to re-create the impossible complexities of human anatomy. The body is the most complex machine...

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

Agatha Raisin has never been one for forced holiday cheer, but her friendly little village of Carsely has always prided itself on its traditional Christmas festivities. But this year the bells will not be ringing out, as Mr. John Sunday, an officer with the Cotswold Health and Safety Board, has chosen Christmas as the time to crack down on safety hazards. But Mr. Sunday is soon found face down in the petunias, very much dead.

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to...

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.” – Dr. Mary Claire Haver, Board Certified OBGYN and author of The New Menopause The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina...

In The Anatomy of Wellbeing, quintuple board-certified physician Dr. Monisha Bhanote offers more than another health book—it’s a new way of experiencing wellness. Through this immersive audiobook, you'll discover how to reclaim your energy, regulate your stress response, and restore inner balance through science-backed rituals rooted in intention.

Love Your Vulva is a straight-talking, myth-busting guide to female health that answers all the questions you never dared to ask. From discharge to desire, pelvic floors to periods, it is packed with honest advice, expert insights, and zero judgement.

In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.

Why do we have bodies? Where did this weird meat suit come from? And how did we go from ancient guesses about "black bile" to installing pacemakers and printing 3D organs? In this audiobook, JJ takes you on a full-body tour through the history of anatomy, from mummified pharaohs to modern mind uploads. We crack it open, name the parts, track the fluids, x-ray the bones, and watch as the human body goes from sacred vessel to scanned-and-sold biometric data. This isn't a textbook. It's a scalpel with jokes. And it's got everything inside.

Talk about a change of plans! Ms. Frizzle and her class are on the Magic School Bus headed for a museum. They have been studying how the body turns food into energy, and now they are going to see an exhibit on the human body. Things seem fine until they stop for lunch. A strange mishap causes the bus to shrink and then be swallowed! Ms. Frizzle's class is suddenly inside a real human body!

Why do we look the way we do? What does the human hand have in common with the wing of a fly? Are breasts, sweat glands, and scales connected in some way? To better understand the inner workings of our bodies and to trace the origins of many of today’s most common diseases, we have to turn to...

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides us How does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy...

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle—from our ancient obsession with the ideal human form to the modern science of this amazing and adaptable tissue—that will change the way you think about what moves us through the world. “Remarkable...

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...

In the face of personal and global suffering, is it possible to live with hope rather than despair? Join psychiatrist, speaker, and award-winning author Curt Thompson as he shows us how God transforms our grief into a lasting peace that surpasses all understanding. Suffering is a defining...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature...