Body Learning

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

Across the years we have seen a few very strange diets, but the carnivore diet is among the unusual. The diet includes meat and animal products, totally excluding all other items, as you'd expect from the name. Diet advocates say it can lead, amongst other health benefits, to weight loss, mood problems, and blood sugar control.

In this powerful follow-up to her bestselling memoir In Shock, a doctor asks: What does it truly mean to heal? In the aftermath of her own critical illness, physician and writer Dr. Rana Awdish finds herself oddly estranged her from her own body. Medicine has conditioned her to view sick bodies...

An update to Simple CISSP Exam Questions, Essential CISSP Test Questions tests your CISSP knowledge using more than 2,400 unique test questions in a multiple-choice format, just like the actual exam.

From your head to your feet, your body communicates something out to the world, whether you know it or not. Sometimes, this is helpful, but sometimes, you don’t want to reveal all of your cards. Becoming self-aware of your body language is the first step toward controlling and then utilizing body language to your benefit. Using this book, you can master the differences in body language needed to succeed at whatever role you’re playing, such as presenter, salesperson, or listener.

Out-of-body travel, astral travel, and remote viewing. What are they? How are they similar? How are they different? Also includes an extensive extraterrestrial and angelic hierarchy to assist the listener in better understanding the worlds of the mystical traveler.

Business Spotlight Audio 11/2025 bietet vielfältige Themen rund um Business-Englisch, von Fitness-Trackern über Umweltmanagement bis zu digitaler Kommunikation und Mergers – praxisnah, informativ und abwechslungsreich.

"Human Body Facts For Sharp Minds" is your go-to guide for mind-blowing and scientific facts that delve into the wonders of the digestive, respiratory, cardiac, circulatory systems, bones, and much more. From kids to teens, adults, and seniors, this book is designed to engage minds of all ages. Share the experience as a family and explore the fascinating details of our bodies together.

Part memoir, part manifesto, this is the story of a woman determined to go deep inside a business she was raised to hate, so she could save the world – and herself – through advertising. What could possibly go wrong? As a high-level advertising creative director for 14 years, Lu Chekowsky...

This three-in-one audiobook will teach you all you need to know about mastering neuro-linguistic programming, the philosophy of Stoicism, and decoding body language.

This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.

This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body. Let’s be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What’s the best way to talk...

A beautiful poetry collection bringing together the collected works of bestselling poet Charly Cox for the very first time with new and exclusive material. Nobody asked for this Whatever this is Nobody asked for this Charly Cox lays bare the last decade of her life. In this anthology of poetry...

Whether you are new to the art of Reiki or a Reiki Master, Reiki for Animals by Monique Joiner Siedlak will introduce you to a new level of healing and well-being. Animals crave attention and love. From cats, dogs, horses, and birds to farm animals, senior animals, or dying animals, Reiki is ideal for helping to heal or bring relief to animals in need. It will significantly deepen the bond between you and the animals you encounter in your life.

The energy body and vital forces are critical to learning how to enhance your health and vitality, develop spiritual abilities, and focus your spiritual development. This audiobook provides history, in-depth explanations, theories on the energy body, and exercises to learn how to take full advantage of these capabilities yourself.

This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.

A BEST BOOK OF THE YEAR: TIME and GOODREADS A brave new collection of poems from Sandra Cisneros, the best-selling author of The House on Mango Street. It has been twenty-eight years since Sandra Cisneros published a book of poetry. With dozens of never-before-seen poems, Woman Without Shame...

This Handbook & Survival Guide will help new students settle in well & make the most of their college and university experience.