Body Loss

Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time—the groundbreaking program to answer the most essential question for humanity: how do we live and die?—and the visionary mastermind behind it. Medical doctor and economist Christopher...

Welchen Körper braucht unsere Seele, damit wir wirklich glücklich und mit uns im Reinen sind? Wirklich den, der in eine bestimmte Kleidergröße passt? Und was, wenn wir zu wenig Kilos auf die Waage bringen? Um genau dieses individuelle Figur-Optimum geht es Fastenguru und Peace-Food-Pionier Ruediger Dahlke mit seinem innovativen ganzheitlichen Ernährungskonzept vom Individualgewicht. Er zeigt, welche ungesunden (Ess-)Muster sich hinter Gewichtsproblemen, Belohnungs- oder Kummerspeck verbergen und welche Lebensthemen und Lernaufgaben auf uns warten.

From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you...

«Llevo toda una vida comunicándome con las almas del Más Allá. Empecé a comunicarme con mis seres queridos y los de otras personas ya fallecidas gracias a una clase de concienciación espiritual. Fue entonces cuando pude experimentar lo mucho que cuesta sanar en este lado del plano...

Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.

Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.

In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle.

Robert Johnstone has 35 years of experience of being on the Hay Diet. He will tell you his experience of the diet, especially about the detox at the beginning of the diet. This is just changing how you mix your food on the plate, and nothing else. It only lasts seven days, and there’s no calorie counting or restrictive eating.

Are you tired of diets that disappoint, emotional eating battles, or feeling held back by age-related changes? If you've struggled to find lasting weight loss, you’re not alone. Busy professionals and health-conscious individuals like you are seeking a holistic, evidence-based approach that merges science with mindset. The Ideal Body Blueprint isn’t just another diet book; it’s a transformative guide that uses the BioPsychosocial model to address every aspect of your health. With guidance from a Health Psychologist, you'll learn effective, practical strategies for long-term success.

In Not How It Was Supposed to Be, author Allison Crabtree takes a poignant look at her mom's obsessive and eccentric life, and the complexities of a mother-daughter relationship fraught with tension and disappointment.

Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life. Unlock the incredible power of intermittent fasting and get started now with Intermittent Fasting with this comprehensive guide designed for those struggling with the unique challenges and opportunities of midlife and beyond. And it doesn't ignore men!

Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.

She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.

HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new...

"Diabetes could have killed me. Instead, it saved my life." —Sherri Shepherd The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't see it coming. But she should have. Sherri had spent years battling excess weight...

Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

Jawaune Saad gives you a no-nonsense approach to transforming your body as fast as possible. No tricks, no fad diets, no shortcuts, and no hidden gimmicks. You will learn the hidden secrets of the leanest people of the world and not from doctors and nutritionists who just have letters behind their name. This is not another diet book, it’s not an exercise encyclopedia, and it’s not a fitness recipe book. It’s a body transformation bible that teaches you how to change your lifestyle forever, and you’ll keep referring to it again and again.

If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in.

Habit Driven Weight Loss starts where other habit books end. If you're looking to improve yourself and lose weight through building habits, Habit Driven Weight Loss is the book for you. It goes beyond other habit books by providing specific habits that will help you control your weight. Other habit and self improvement books may make promises, but this book delivers on helping you become the best version of yourself. With Habit Driven Weight Loss, you'll see the change you've been seeking.