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Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.

Embark on a journey of self-discovery with Nursing Wisely and unlock your true potential. Let Mary Ghazarian MN, NP-PHC, a seasoned nurse psychotherapist, career coach, and entrepreneur, guide you through a series of introspective exercises designed to help you align your professional path with your true passions and aspirations. Nursing Wisely empowers you to thrive, while still embracing the core values of nursing. Using her own experience and deep understanding of the challenging healthcare landscape, Mary’s transformative framework focuses on six pillars.

This audiobook dives into the core principles and secrets toward mastering marketing and advertising skills on Instagram, Facebook, YouTube, Twitter, and Pinterest to scale your audience to levels you did not think were possible. Social media has the power to reach the world, and if you do it right, you will have an unlimited customer base by following the steps in this audiobook.

Ram Charan, Stephen Drotter, and James Noel are three eminent business consultants on the cutting edge of the knowledge economy. They have coached managers at many world-class organizations; now their combined expertise on the subject of leadership is condensed in this fascinating audiobook.

In the newly revised fourth edition of Hire with Your Head: Using Performance-Based Hiring to Build Outstanding Diverse Teams, influential recruiting and hiring expert Lou Adler delivers a practical guide to consistently identifying and hiring the best people and scaling that process throughout your company.

Financial freedom with property investment isn’t about owning 100 doors. You want a fun life, not a frantic one! You just need a few quality houses, a couple hours a week, and a comfy armchair. When you’re working a nine-to-five and investing in property for passive income, risky, and overwhelming options can lead to big financial losses and bigger regrets. Real estate should fund your life, not run your life! With the right strategies, buying and selling real estate can be a low-risk, high-reward side business that can make you a millionaire - without costing you time or sanity.

Every business needs a highly skilled bookkeeper to look after the accounts. Luckily, you are a highly skilled bookkeeper. But one of the traps bookkeepers fall into is failing to see themselves as business owners.

But what if it feels like all you are doing is putting out fires and managing chaos? Seasoned business coach and entrepreneur Eric Pfeiffer knows what leaders want—they want to feel comfortable in their skin and confident in their role. They want a team that works well together to communicate.

It’s not enough for a leader to have vision, energy, drive, and conviction. If you want to see your dream come to fruition, you must learn how to develop the leaders around you. Why do some people achieve great personal success, yet never succeed in building a business or making an impact in...

An unlikely duo—Professor Peter Singer, a preeminent philosopher and professor of bioethics, and Venerable Shih Chao-Hwei, a Taiwanese Buddhist monastic and social activist—join forces to talk ethics in lively conversations that cross oceans, overcome language barriers, and bridge philosophies. The eye-opening dialogues collected here share unique perspectives on contemporary issues like animal welfare, gender equality, the death penalty, and more. Together, these two deep thinkers explore the foundation of ethics and key Buddhist concepts.

Want to learn how to start a bakery business and turn your passion for baking into a profitable full-time income? Start Your Own Bakery: Proven Strategies to Build a Thriving and Profitable Baking Business is your all-in-one guide for launching, growing, and succeeding in the competitive world of baking entrepreneurship. Whether you're opening a storefront bakery, building a home-based baking business, or selling baked goods online, this audiobook provides proven strategies to help you succeed.

Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Dale Carnegie's unique and powerful approach to leadership training is based on wisdom and expertise gained from developing leaders longer than any other professional development organization. Lead! is for new or experienced leaders alike who want to be more effective at motivating and inspiring their teams. This book is designed from the proven Dale Carnegie Leadership Success Model and Dale Carnegie's Human Relationships Principles to help you understand tools and techniques to address common leadership challenges....

How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.

Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small...

An abandoned house at the end of the block. A mysterious girl in an upstairs window. A strange black SUV lurking around every corner. When Nick and Tesla Holt are sent to live with their eccentric Uncle Newt, they find their new neighborhood is full of secrets. What the heck is going on? To unravel the mysteries (and save their skins), Nick and Tesla must use everyday household objects to build electromagnets, rocket launchers, and other crazy contraptions.

A revelatory guide on how to build, sustain and grow a brand. A brand is either beloved, or it’s noise. We live in a fast-paced world of immediate gratification where consumers can listen to any song, watch any movie, or read any article, with the touch of a few buttons. They are peppered...

After a painting triggers strange memories, Ben Martin comes to Paradise, Pennsylvania, in search of answers. Although Annie and this enchanting outsider are from different worlds, she wonders why Ben's kindness seems so familiar and his presence so calming to her - and to the troubled husband of her best friend.

Kid Confidence: Build Self-Esteem, Develop a Growth Mindset, and Make Friends Easily is a complete guide for parents, teachers, and caregivers who want to help children grow into strong, self-assured, and authentic individuals. In this book, Ivy Waters offers clear, practical strategies to support children in developing the skills they need to thrive. From building healthy self-esteem and embracing mistakes as part of learning, to forming meaningful friendships and handling peer pressure, this book provides tools for real-life challenges.

From the co-author of the New York Times bestseller Team of Teams, a practical guide for leaders looking to make their organizations more interconnected and unified in the midst of sudden change. Too often, companies end up with teams stuck in their own silos, pursuing goals and metrics in...