Building Joy

Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.

Part memoir and part pop psychology presentation, Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant is about the struggles that Sandberg faced after her 47-year-old husband's unexpected death in 2015. Option A - the life that Sandberg always thought she would have - was to grow old with her husband. Option B was to figure out how to live her best life without him. Sandberg and her husband Dave Goldberg, were on vacation, celebrating a friend's birthday in Mexico when he died.

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

COVID and the resulting pandemic has brought about more change than anyone could have predicted. Managers and executives at all levels had to deal with these unprecedented challenges with no help, assistance, or support...until now. Join best-selling author R. Michael Anderson as he provides the 12 principles for reshaping how to lead in this "Next Normal" and beyond. Make sure you have the latest knowledge in this brand new audiobook that will give you the added tools and skills to be the leader your team needs during these challenging times.

This practical book is for people that are looking for ways of paying off their debts and are ready to put into practice what they have learned. This book helps listeners to see that living in debt is not good. Debts make people live in a cycle of defeat and slavery. The Bible says that a borrower is a slave to the lender. Moving forward with life becomes challenging when you have a lot of debts. Unless one is willing to take action, they continue getting into more debts. Paying off debts is not an easy thing, but it requires one to make sacrifices as explained in the book.