Busy Day

Life today is fast-paced and demanding, especially for married men juggling careers, family responsibilities, and personal commitments. In the midst of this busyness, it’s easy for prayer and spiritual growth to take a back seat. This 30-day devotional is written to help you reclaim those vital moments with God, one day at a time.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.

You realize that what Warren Buffett said is true, "The best investment anyone can make is in themself." You have seen that if you want to improve your life, relationships, work, or your legacy you need to add to what you already have. You do not want to stay where you are, you want to go higher and farther. You can only give what you have; not what you want to have, so you are dedicated to being the best you can be.

Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Living a sedentary lifestyle is not only detrimental to your health, but it can eventually lead to an increase in your medical bills.

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

You don't want to spend months worrying if you are doing things "right", while your child struggles to understand what you're trying to teach. Stephany Hicks knows the ins and outs of toilet training, and tried every approach under the sun when she was raising her own three children. Now, she's compiled all you need to know in order to take your child out of diapers and into the next stage of their development as easily and quickly as possible.

Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.

This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.

Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you? If so, then you’ve come to the right place.

Find peace and reconnect with yourself by creating solo retreats in everyday life for an hour, a day, or longer Yoga overlooking pristine blue waters, hours of meditation, full-body detoxes—these are the commercialized images often associated with the word "retreat." The centuries-old practice...

Transform your life when you discover the key to true and lasting happiness…embracing a life a gratitude. Growing Grateful helps you grab hold of a happy and peaceful life with 101 devotional meditations on the joy of being grateful even in the hardest times. Life does not always go how we...

Are you an active mom or career woman who struggles from time to time? Do you need a little boost in your day and have no idea how to get it? Long hours of work and responsibilities wearing you down? Award-winning author Kim Ann and author, entrepreneur, and educator Yobe Qiu have teamed up to create an uplifting resource to brighten any mood. Through simple declarations, Ann and Qiu provide an opportunity for hustling and overloaded women to press pause and infuse themselves with morale-building assertions. You’ll go from overwhelmed to being right back on track.

Refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it's time you pressed pause and took a moment for...

Need to refocus in a crisis? Take control with positivity, and achieve your dreams in full confidence. Bogged down by the daily grind? Busy day eroding your ability to concentrate? Have a hard time taking a much-needed moment for reflection and redirection? Award-winning author Kim Ann and author, entrepreneur, and educator Yobe Qiu form a dynamic duo, bringing a must-have resource to boost your mood and outlook in your daily life. Here, they share strong messages of self-worth so you can conquer and destroy all obstacles in your way.

Read by the author. Find peace for your soul and a restful night's sleep with devotions to put your heart at ease. Why is it that when the lights go off our minds start racing? We stew over what we could have done differently that day. We think about details we're afraid we'll forget in the...

Read by the author. Start your day off fresh and enjoy the calming assurance of God's presence with devotions to that will bring peace to your heart. Do your days often feel unpredictable and chaotic? Do you wonder if what you're doing each day really matters in the big picture? Could you use...